Showing titles in Themes & Styles

A meditative journey of the nervous system experience through the lens of The Polyvagal Theory—the listener moves through the different nervous system states and the 'felt' experience of dysregulation. The author shares co-regulation techniques to empower and furnish the listener with the self-help tools to shift nervous system states. Its meditative structure aims to reduce anxiety, depression, and traumatic stress, while creating mental wellness and emotional security.

Take a journey across country, explore the love, the hurt, the pain. In this poetic trip down shady lanes and beachside promenades, stay in identical hotel rooms, feel the tug of the sea, and witness shards of history and the jagged fangs of mystery.

El gallego Ramón Pernas, autor de media docena de novelas y varias narraciones breves, reúne en estos cuarenta poemas, escritos en castellano y en gallego, un poemario muy personal que nos muestra su viaje hacía su propia experiencia vital, hacía propia intimidad. Un recorrido por sus viajes, sus mudanzas, por ciudades y paisajes. Paisajes sobre todo gallegos, que se convierten en protagonistas casi absolutos de un libro que es pura sensibilidad convertida en poesía.

"Sorry" is not just a book of poetry; it's a mirror reflecting the shared experiences that bind us all, reminding us that healing begins with a single word.

This audio collection of poetry from Gregory M. Thompson has over 35 poems about love, despair, and death in structured and free-form styles. Includes the two horror epic poems ALTHEA and MODERIA. Enjoy different types poetic styles from traditional to rhythmic to serious to humorous.

Cuando se habla de corazón a corazón no se juzga, sólo se empatiza. Cuando se lee de corazón a corazón no se critica, sólo se siente. Así es esta obra escrita en poesía y prosa. Así son estos poemas. Escritos con el alma al descubierto... con más sinceridad y menos maquillaje. Entonces a través de este libro descubrimos, poéticamente, lo bello que es el amor, que nos alienta a ir más lejos, a dar más. También nos da pistas para descubrir el amor propio, el amor a la familia, a los hijos, aquel que no espera, el que no proyecta, el que no se apega.

Who Says, only few Marathi poets write romantic poems? Listen to this collection of fresh romantic poems with a bit of Tadka from Mrudul in her own husky voice and get Romantic this winter. Collection of fresh new Marathi Poems.

Lloyd Jones was seven years old the first time he climbed high into a grandstand to watch rugby with his father. The experience was baptismal. From his new elevated perspective Jones believed he could see everything that mattered – a field of play that rolled out, green with promise, from suburban New Zealand to the wider world. The grandstand is a guiding metaphor for these questing narrative poems that reach back into childhood and forward into the life of a writer constantly experimenting with form and voice.

This is the third book in this Evil World series. It is a conglomeration of miscellaneous poems written for friends and dealing with poem suggestions from those friends. They are also dealing with the crazy situations occurring in our lives in this time of turmoil. Many people believe that this time we are in is mirroring the events of the Bible book of Revelation. The poems concerning those event topics may be a bit biting to those that are not "Red-Pilled." Truth will be the qualifier. A new world is in our near future, and the truth is coming to the surface.

In his fourth book of poems, award-winning poet Garrett Hongo sees coastlines and waters, skylines and ancestral lines for what they inspire and teach.

From the award-winning poet, dark comic microbursts of prose deliver a whole childhood, at the hands of a not quite middle-class Jewish family whose hardboiled American brutality and wit were the forge of a poet's coming of age

A collection as remarkable for the force of its feeling as for the range of its vision, End of Empire explores personhood, and especially Black womanhood, within an ecological framework. Inspired by the language and landscape of the poet’s rural Kentucky hometown and the ways that inherited religious and political narratives shape our relationships with our surroundings and ourselves, these poems reckon with the ways the speaker, their body, and their natural and ideological surroundings continuously remake each other.

Desde que Homero contó las venturas y desventuras de Ulises, la humanidad conoce dos metáforas sobre la vida del hombre y su destino: el viaje y el mar, ese espacio mágico donde todo puede ocurrir. En esta ocasión, Javier Alonso plantea una adaptación en prosa del poema clásico de Homero, donde se altera la estructura de éste y se cuenta la historia cronológicamente, pero sin alterar un ápice el sentido épico y profundo del original.

We wake up and sip our morning cup. Appearances mean nothing because we are always hiding something. In this book (come take a look), you'll find the darkness in your mind is real. So to whom do you appeal?

Mental Warfare is a deeply personal collection of poetry that navigates the often-hidden struggles of mental health. I created this book to help people understand mental health and its issues better, shedding light on the raw, intense emotional struggles we face and capturing the essence of inner battles with heartfelt honesty. This chapbook isn’t just about acknowledging the pain, but also about finding paths to healing and embracing empowerment.

This is a 24-poem collection that provides solace, comfort, and inspiration. This collection was designed to serve as balm to the heart, anchor for the soul and food for the mind. You will be teleported to deeper places of your own self. Your reviews will help send this special package to many more and will help me in my upcoming full poetry collection. Thank you. LuvzyUrPoet.

Based on personal memories and family oral history, Whitacre’s debut collection of sixteen poems traces the life and legacy of a family matriarch, his paternal great-grandmother, Jennie Hicks. The daughter of American pioneers, she marries a successful farmer, bearing him three girls, seeing them all married, only to outlive him and the farm.

In her legendary career, artist and activist Nikki Giovanni has established herself as a writer who can entertain and challenge, and a voice for social justice who can inform and inspire in times of national crisis. Controversial, revolutionary, ethereal, or illuminating, her poems about race, Black lives, violence, gender, and family move readers of all ages and backgrounds.

Del amor, del olvido es en el fondo un inventario de las distintas fases o formas del amor, sobre las que Jaramillo Agudelo reflexiona con una pasmosa clarividencia.

Quizás sea poco esperado para el lector frecuente encontrarse con un libro de poesía de Pablo Marchetti, como el amor. En realidad, lo raro sería encontrar en la poesía de Marchetti algo distinto de lo que aparece en El amor. Tal como afirma Elsa Drucaroff en uno de los prólogos, "poesía no es belleza. Poesía no es palabra aristocrática o sublime. Pablo Marchetti lo sabe".