Showing titles in Heart Disease

The leading cause of death in the US is heart attack and strokes. That is why it is so important to take care of your heart and learn the necessary steps in order to lower your blood pressure. This guide will show you exactly how - the natural way.

An estimated 1.28 billion adults worldwide have hypertension. And about half don't even know they have it. That's because high blood pressure develops with no signs or symptoms...until it has caused serious damage. Mayo Clinic on High Blood Pressure offers information and tools to help you keep blood pressure from building to dangerous levels. By taking specific steps, you can live well with high blood pressure—and even keep it from ever forming. In this book, Gary Schwartz, M.D., tells you how.

Written by the foremost dietician trained in DASH, Marla Heller this book is a simple, actionable plan that can fit seamlessly into everyone's life and lifestyle. Complete with recipes, meal plans, shopping lists, and more, this comprehensive, proven plan does not rely on magical combinations or forbidden foods - just fabulous, healthy eating!

No one is immune from silent inflammation, a condition that occurs when the body's natural immune system goes awry, the underlying factor behind the development of these dreaded diseases and more: heart Disease, cancer, dementia, arthritis, and diabetes. Dr. Barry Sears reveals how to combat silent inflammation in order to reduce your risk of each disease and condition, and how to reverse it if you have it already.

On a cold and cozy December night in 2018, Jim Kaveney thinks he is dying. He is a husband, a father, a business owner, an athlete, and innovator. He is also an Afib patient facing massive cardiac trauma. In this breakout memoir, Jim Kaveney recounts his dance with death and the events of his life leading up to this fateful, health-defining moment and the shifts in business perspective and priorities that followed.

High blood pressure, or hypertension, has become a household term. Between balancing meds and monitoring diets though, are the true causes - and best treatments - hidden in the shadows? In How to Lower Blood Pressure Naturally with Essential Oil, Rebecca Park Totilo sheds light on what high blood pressure is, the causes and symptoms of high blood pressure, which essential oils regulate blood pressure, and how to use essential oils as a natural, alternative method.

It is my intention, through the chapters of this audiobook, to inform listeners who experience these common but most-often benign palpitations, with facts, that can help them to better-cope with the concerning symptoms they may experience with these strange heartbeats.

Learn how the caffeine in coffee can affect your heart health in this comprehensive book.

In You Can Prevent a Stroke, Dr. Joshua Yamamoto and Dr. Kristin Thomas help us understand what we can do, and what we can ask of our doctors, to manage the effects of aging on our circulation so that we do not have a stroke. For years, they have approached patients with the fundamentals learned at The Johns Hopkins Hospital: "Take responsibility for your patient's health, go in-depth, have an unswerving commitment to solving problems, be thorough, thoughtful, and have attention to detail."

High blood pressure is among the leading causes of heart attacks, stroke, and other diseases. Since high blood pressure doesn't bear many symptoms, a third of adults don't know if they have it. The only surefire way of determining whether you suffer from high blood pressure or not is to have your blood pressure measured on a regular basis.

Are you tired of living with high blood pressure and feeling like it has taken over your life? It's time to take control, and fix the problem, once and for all. Living with high blood pressure is a daunting task. It feels like you're always walking a tightrope, constantly worrying about the risks of complications and struggling to find the right medications and lifestyle changes that work for you.

If you're one of the thousands of people on a ketogenic diet you already know and love all its benefits and the amount of energy a low-carb, high-fat diet can give you. Unfortunately, cooking healthy dishes usually takes time, and not everyone can spend 3+ hours in the kitchen every day to cook for breakfast, lunch and dinner. If you're looking for a way to save time while still eating delicious keto approved dishes, this book is for you.

High blood pressure is one of the leading causes of disability or death due to stroke, heart attack, heart failure and kidney failure. After improving for a period of several years, the tables seem to have turned again. Now, even with the awareness and risks involved with this silent killer, high blood pressure continues to claim more lives and has become a serious problem. Nutrition and exercise are the keys to healthier living and Dr. Colbert explains how to make them work.

The vegan diet saves lives. This audiobook shows you how to become a vegan and why it will optimize your weight, looks, and energy.

Coronary heart disease remains the single biggest killer of women worldwide, yet it is still not seen as a woman's problem. Every day the female heart patient is measured by male standards, which leads to confusion, unclear diagnosis and often the wrong treatment.

Learn facts about coenzyme Q10, compare ubiquinone vs. ubiquinol, and hear testimonials and additional reviews.

The Mediterranean diet is the century old secret of Mediterranean people's great health and longevity. Following the Mediterranean lifestyle offers a lot of benefits; however, due to our busy lives, finding the time to cook healthy dishes is becoming increasingly challenging. If you want to save time while still eating delicious and healthy dishes, this is the right book for you. You'll learn how to plan and prep healthy meals in advance, how to choose the right storage containers, and how to safely store foods.

In einer Welt voller Hektik und Stress vergessen wir oft das Wichtigste: unser Herz. Dieses lebenswichtige Organ verdient unsere volle Aufmerksamkeit und Pflege. "Herz-Gesundheit: Bleib gesund und lebe bewusst, denn wir haben nur ein Leben" ist Ihr umfassender Leitfaden zu einem herzgesunden Lebensstil. Dieses Buch bietet eine Fülle von praktischen Ratschlägen und wissenschaftlich fundierten Informationen, um Ihre Herzgesundheit zu schützen und zu fördern.

The main cause of heart disease—the world's number one killer of women and men—is a cancer-like "tumor" inside the coronary arteries that keep our hearts beating. Although this similarity to cancer is well-established in medical journals, most people (and their health care providers) don't approach heart disease as seriously as cancer, even though it's just as deadly.

It happened in an instant. Ed was walking through a park with his friend Stuart when there was a bang, a bright light and then nothing. Ed and Stuart had been hit by a bolt of lightning – 300 million volts, enough to power a city for a day, coursed through their bodies, short-circuiting their hearts. Ed was found first, given life-saving CPR to start his heart again, and he survived and had a second chance. He lives life a little differently now, every day knowing the thin margins that separate life and death.