Showing results by publisher "Author's Republic" in Exercise & Fitness
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Run Your Best Bundle, 2 in 1 Bundle
- Run for Life and Your First Marathon
- By: Connor Keys, Dennis Samuels
- Narrated by: Shafi
- Length: 1 hr and 20 mins
- Unabridged
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This bundle is a comprehensive guide to running, designed to help readers of all levels achieve their running goals and lead a healthier lifestyle. The bundle includes audiobooks that cover a range of topics, from the basics of running to more advanced techniques for improving performance and running your first marathon. You will learn about the benefits of running, the principles of good running form, and how to create a training plan. You will also gain insight into the challenges of running a marathon, and practical tips for preparing for and running their first race.
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Run Your Best Bundle, 2 in 1 Bundle
- Run for Life and Your First Marathon
- Narrated by: Shafi
- Length: 1 hr and 20 mins
- Release date: 21-03-2023
- Language: English
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Non-member price: $12.99 or 1 Credit
Sale price: $12.99 or 1 Credit
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Your First Marathon
- An Essential Guide to Running Your First Marathon. Get All the Help You Need to Help You Cross the Finish Line
- By: Dennis Samuels
- Narrated by: Shafi
- Length: 39 mins
- Unabridged
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Running a marathon is a remarkable achievement, one that requires both physical and mental toughness. For many people, the idea of running 26.2 miles is daunting and overwhelming, but with the right preparation and training, anyone can complete their first marathon. Whether you're a seasoned runner or just starting out, this audiobook is designed to guide you through the process of preparing for, and completing, your first marathon.
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Your First Marathon
- An Essential Guide to Running Your First Marathon. Get All the Help You Need to Help You Cross the Finish Line
- Narrated by: Shafi
- Length: 39 mins
- Release date: 21-03-2023
- Language: English
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Non-member price: $6.99 or 1 Credit
Sale price: $6.99 or 1 Credit
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Build the Body You Want
- The Ultimate Guide to Muscle Growth. Discover Useful Tips on How to Build Muscles and Achieve the Body of Your Dreams
- By: Alex Renard
- Narrated by: Marcus Mulenga
- Length: 10 mins
- Unabridged
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A perfect physique is one that is not only attractive but also healthy and fit. What good does it do to look fantastic if you can't go on a long trek, run a mile, play a sport, or any other physical activity? In this audiobook, you will learn useful information on how you can grow your muscles to achieve the body you want. You will learn the right kind of diet and exercise not only to increase muscle mass but to maintain an overall good health.
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Build the Body You Want
- The Ultimate Guide to Muscle Growth. Discover Useful Tips on How to Build Muscles and Achieve the Body of Your Dreams
- Narrated by: Marcus Mulenga
- Length: 10 mins
- Release date: 14-02-2023
- Language: English
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Non-member price: $4.99 or 1 Credit
Sale price: $4.99 or 1 Credit
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Transform Your Body
- The Essential Guide on How to Improve Your Body and Achieve Your Desired Fitness
- By: Chelsey Whitley
- Narrated by: Aadam Smyth
- Length: 7 mins
- Unabridged
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These tips and strategies can help you live a better, fitter life and achieve all your fitness goals, whether you want to add muscle, burn fat, or just get in better shape so you can play with your kids. Most are pretty short and simple, which makes them easy to implement. Not all of them will apply to your situation all the time. Some might even contradict each other, but be effective at different times in your training plan. The more tips you can implement in your life, in general, the better your results are going to be. The great thing is, you can do it over time.
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Transform Your Body
- The Essential Guide on How to Improve Your Body and Achieve Your Desired Fitness
- Narrated by: Aadam Smyth
- Length: 7 mins
- Release date: 05-05-2023
- Language: English
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Non-member price: $10.99 or 1 Credit
Sale price: $10.99 or 1 Credit
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Running Handbook
- The Essential Guide to the Art of Running, Learn Useful Tips and Techniques to Running for Sprints and Marathons
- By: S. G. Donoghue
- Narrated by: Aadam Smyth
- Length: 28 mins
- Unabridged
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Running or jogging, even for a minimum of twice a week, can be a big help in reducing your weight. Aside from helping you reduce weight, it has many other benefits that can help your mental and psychological health. The physical effort will improve your blood circulation, strengthen your heart and shape your muscles. Aside from getting fit and healthy, you will learn new skills and will have the chance to inspire other people. This guide will teach useful tricks and tips on how you can gain speed while running and become a better runner overall.
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Running Handbook
- The Essential Guide to the Art of Running, Learn Useful Tips and Techniques to Running for Sprints and Marathons
- Narrated by: Aadam Smyth
- Length: 28 mins
- Release date: 18-04-2023
- Language: English
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Non-member price: $10.99 or 1 Credit
Sale price: $10.99 or 1 Credit
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