Showing results by publisher "Audible Studios" in Exercise & Fitness
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PUSH
- 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!
- By: Chalene Johnson
- Narrated by: Tanya Eby
- Length: 9 hrs and 19 mins
- Unabridged
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Let Chalene Johnson turbocharge your habits, your diet, and your life with the updated, enhanced edition of PUSH. With a brand new chapter, PUSH distills Charlene's hard-earned wisdom and expertise into a totally unique 30-day system that will help you reset your priorities, develop new habits, and lose weight for good.
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Non-member price: $26.99 or 1 Credit
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Is Your Job Making You Fat?
- How to Lose the Office 15...and More!
- By: Ken Lloyd PhD, Stacey Laura Lloyd
- Narrated by: Alia Tavakolian
- Length: 6 hrs and 45 mins
- Unabridged
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Is Your Job Making You Fat? not only identifies and analyzes all of the central sources of weight gain associated with work but also provides highly effective steps to control this ever-expanding problem and help you lose weight. Authors Ken Lloyd and Stacey Laura Lloyd offer a new approach where you apply your businesslike mind-set and skill set to weight management.
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Is Your Job Making You Fat?
- How to Lose the Office 15...and More!
- Narrated by: Alia Tavakolian
- Length: 6 hrs and 45 mins
- Release date: 02-02-2016
- Language: English
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Non-member price: $22.99 or 1 Credit
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Just Passin' Thru
- A Vintage Store, the Appalachian Trail, and a Cast of Unforgettable Characters
- By: Winton Porter
- Narrated by: Jones Allen
- Length: 6 hrs and 55 mins
- Unabridged
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Like a well-crafted stage play, Just Passin' Thru delivers one suspenseful scene after another. But in this historic setting a store on the Appalachian Trail called Mountain Crossings the characters who show up are no fictional creations. Like any good drama, there are the good guys (and gals) and the weirdos, too. Some show up once (and that’s enough), and some appear again and again. But all are united by two things: the author’s story-capturing talent, and whatever it is that lures them to attempt (or conquer) a 2,200-mile path that climbs and plummets from Georgia to Maine.
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Just Passin' Thru
- A Vintage Store, the Appalachian Trail, and a Cast of Unforgettable Characters
- Narrated by: Jones Allen
- Length: 6 hrs and 55 mins
- Release date: 31-12-2013
- Language: English
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Non-member price: $22.99 or 1 Credit
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The Runner's Rule Book
- Everything a Runner Needs to Know - And Then Some
- By: Mark Remy
- Narrated by: Jeremy Arthur
- Length: 2 hrs and 33 mins
- Unabridged
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Every sport has rules. Running is no exception. The unspoken ones that pertain to the lingo, behavior, and etiquette that every seasoned runner seems to know and every newbie needs to learn? Veteran runner Mark Remy and the editors of Runner's World magazine provide answers to these very questions and many more in The Runner's Rule Book.
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The Runner's Rule Book
- Everything a Runner Needs to Know - And Then Some
- Narrated by: Jeremy Arthur
- Length: 2 hrs and 33 mins
- Release date: 01-04-2014
- Language: English
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Non-member price: $9.99 or 1 Credit
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El árbol del yoga
- La guía definitiva del Yoga para cada día
- By: B.K.S. Iyengar, José Manuel Abeleira - traductor
- Narrated by: Javier Espejo
- Length: 6 hrs and 35 mins
- Unabridged
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El árbol del Yoga es un audiolibro conciso, sencillo y de fácil lectura acerca de lo que el maestro Iyengar entiende por yoga. Iyengar insiste en que el yoga es una senda espiritual que implica algo mucho más hondo que el ejercicio físico. Esta experiencia espiritual se encuentra, no obstante, profundamente enraizada en la práctica. Así, todos los conceptos filosóficos contemplados en el audiolibro hacen referencia directa a la práctica de posturas de yoga o a la respiración.
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El árbol del yoga
- La guía definitiva del Yoga para cada día
- Narrated by: Javier Espejo
- Length: 6 hrs and 35 mins
- Release date: 11-06-2024
- Language: Spanish
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Non-member price: $12.99 or 1 Credit
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Corro porque caminar me cansa [I Run Because Walking Tires Me]
- By: Sergio Turull Serratosa
- Narrated by: Eduardo Diez
- Length: 5 hrs and 42 mins
- Unabridged
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No hay imposibles para aquel que está dispuesto a darlo todo por un sueño. Así nos lo demuestra el ultrafondista Sergio Turull en este libro de superación, donde narra uno de sus mayores retos deportivos, correr 121 kilómetros por una buena causa. A través de esta exigente aventura, el autor nos cuenta cómo empezó a correr en 2012, tras mantener una conversación con un hombre que le cambió la vida.
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Corro porque caminar me cansa [I Run Because Walking Tires Me]
- Narrated by: Eduardo Diez
- Length: 5 hrs and 42 mins
- Release date: 19-06-2020
- Language: Spanish
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Non-member price: $22.99 or 1 Credit
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世界のエリートがやっている 最高の休息法――「脳科学×瞑想」で集中力が高まる
- Narrated by: 小桧山 崇
- Length: 5 hrs and 20 mins
- Release date: 23-08-2019
- Language: Japanese
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Non-member price: $28.99 or 1 Credit
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Correr o morir
- By: Kilian Jornet
- Narrated by: Luis Torrelles
- Length: 6 hrs and 25 mins
- Unabridged
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"Kiss or kill. Besa o mata. Besa la gloria o muere en el intento. Perder es morir, ganar es sentir. La lucha es lo que diferencia una victoria, un vencedor." Un fuera de serie. Un héroe. Una persona extraordinaria. Kilian Jornet es el actual campeón mundial de skyrunning, una de las pruebas físicas más duras del planeta. Ha subido y bajado el Kilimanjaro más rápidamente que cualquier otra persona en todo el mundo. Ha fulminado todos los record mundiales en cada reto que se ha propuesto: la Ultra-Trail del Mont-Blanc, la Transpirenaica, la vuelta al lago Tahoe...
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Correr o morir
- Narrated by: Luis Torrelles
- Length: 6 hrs and 25 mins
- Release date: 02-08-2021
- Language: Spanish
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A Seeker's Guide to the Yoga Sutras
- Modern Reflections on the Ancient Journey
- By: Ram Bhakt
- Narrated by: Victor Bevine
- Length: 2 hrs and 37 mins
- Unabridged
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Living a healthy, happy, and purposeful life starts with a clear and focused mind. A Seeker’s Guide to the Yoga Sutras is an easy introduction to the lessons of Patanjali - graceful, concise explanations of spiritual truths. With short chapters that show you how to adapt these yoga sutras to modern life, you’ll be on an accelerated journey of the soul.
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A Seeker's Guide to the Yoga Sutras
- Modern Reflections on the Ancient Journey
- Narrated by: Victor Bevine
- Length: 2 hrs and 37 mins
- Release date: 24-03-2020
- Language: English
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世界一シンプルで科学的に証明された究極の食事
- Narrated by: 額田 康裕
- Length: 3 hrs and 43 mins
- Release date: 17-04-2020
- Language: Japanese
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Non-member price: $24.99 or 1 Credit
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This Girl Ran
- By: Helen Croydon
- Narrated by: Helen Croydon
- Length: 8 hrs and 32 mins
- Unabridged
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If you had told Helen two years ago that she would be getting up at six a.m. on Sundays to swim in a freezing reservoir and spending her Saturday nights unshowered and covered in mud in a pub, she would have spat out her champagne. But when everyone around you starts settling down, what else is a glamorous party girl to do but to launch herself into the world of endurance sport?
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This Girl Ran
- Narrated by: Helen Croydon
- Length: 8 hrs and 32 mins
- Release date: 08-02-2018
- Language: English
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Yoga FAQ
- Almost Everything You Need to Know about Yoga - from Asanas to Yamas
- By: Richard Rosen
- Narrated by: Tom Pile
- Length: 10 hrs and 8 mins
- Unabridged
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Concise answers to the most commonly asked questions about yoga and illuminating little-known facts and esoteric aspects of the philosophy and practice - by renowned yogi Richard Rosen.
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Non-member price: $27.99 or 1 Credit
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Cuerpo consciente
- Hacia un yoga integral
- By: Denis Criado
- Narrated by: Pau Ferrer
- Length: 4 hrs and 3 mins
- Unabridged
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Más allá de las modas y determinados enfoques muy deportivos del yoga, el conocimiento sanador y espiritual de los antiguos yoguis indios sigue siendo valiosísimo en la búsqueda de formas de crecimiento personal y mejora de la salud holística de la sociedad del siglo XXI. En Cuerpo consciente, Denis Criado traza un sólido puente entre la sabiduría del cuerpo y las últimas investigaciones científicas sobre la práctica del yoga para generar una visión integral del desarrollo humano.
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Cuerpo consciente
- Hacia un yoga integral
- Narrated by: Pau Ferrer
- Length: 4 hrs and 3 mins
- Release date: 15-04-2024
- Language: Spanish
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Non-member price: $11.99 or 1 Credit
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眠れなくなるほど面白い 図解 体幹の話
- Narrated by: 檜山 尚人
- Series: 眠れなくなるほど面白い 図解シリーズ, Book 体幹
- Length: 1 hr and 26 mins
- Release date: 13-05-2022
- Language: Japanese
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Un paseo por el bosque
- By: Bill Bryson
- Narrated by: Alfonso Mendiguchía
- Length: 10 hrs and 21 mins
- Unabridged
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El sendero de los Apalaches es una de las rutas a pie más largas del mundo, que serpentea por casi toda la Costa Este estadounidense. Sin apenas experiencia como excursionista, Bill Bryson decidió recorrer ese camino. Tenía muchas razones para emprender aquel reto: ponerse en forma, conocer mejor su país, adentrarse en un entorno natural único...
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Un paseo por el bosque
- Narrated by: Alfonso Mendiguchía
- Length: 10 hrs and 21 mins
- Release date: 28-10-2021
- Language: Spanish
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Ponga en forma su cerebro [Get Your Brain in Shape]
- Cómo mantenerlo joven mediante el ejercicio físico [How to Stay Young Through Physical Exercise]
- By: Erik Scheder, Marta Arguilé Bernal - translator
- Narrated by: Oscar Cruz
- Length: 5 hrs and 52 mins
- Unabridged
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Un audiolibro para entrenar tu cerebro para que sea más productivo y se mantenga saludable.
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Ponga en forma su cerebro [Get Your Brain in Shape]
- Cómo mantenerlo joven mediante el ejercicio físico [How to Stay Young Through Physical Exercise]
- Narrated by: Oscar Cruz
- Length: 5 hrs and 52 mins
- Release date: 08-06-2021
- Language: Spanish
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7日間で手に入れる スタンフォード式 ぐっすり睡眠
- Narrated by: 和村 康市
- Length: 2 hrs and 51 mins
- Release date: 11-06-2021
- Language: Japanese
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Non-member price: $19.99 or 1 Credit
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ブレイン・ルール 健康な脳が最強の資産である
- Narrated by: 小林 直人
- Length: 10 hrs and 20 mins
- Release date: 16-07-2021
- Language: Japanese
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Non-member price: $33.99 or 1 Credit
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Verdades que Adelgazan (Narración en Castellano)
- Principios básicos para un entrenamiento efectivo
- By: Marcos Vazquez
- Narrated by: Luis Pinazo
- Length: 5 hrs and 50 mins
- Unabridged
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En el libro "Mentiras que Engordan" revisamos algunos de los mitos más comunes en el ámbito de la nutrición. Este nuevo audio libro, "Verdades que Adelgazan", pretende establecer principios generales del entrenamiento. Resume aspectos relevantes para lograr resultados, que muchas veces son olvidados o mal entendidos, tanto por la población general como por muchos profesionales del deporte.
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Verdades que Adelgazan (Narración en Castellano)
- Principios básicos para un entrenamiento efectivo
- Narrated by: Luis Pinazo
- Length: 5 hrs and 50 mins
- Release date: 28-04-2021
- Language: Spanish
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Les imposteurs du bio
- By: Christophe Brusset, Eric Maitrot
- Narrated by: Nicolas Djermag
- Length: 7 hrs
- Unabridged
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Il y a quelque chose de pourri au royaume du bio. Voilà pourquoi, après le constat alarmant dressé dans "Vous êtes fous d'avaler ça !", son premier best-seller, et les solutions concrètes pour manger sainement apportées dans "Et maintenant on mange quoi ?", Christophe Brusset part en croisade contre les "imposteurs du bio".
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Les imposteurs du bio
- Narrated by: Nicolas Djermag
- Length: 7 hrs
- Release date: 24-12-2020
- Language: French
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Non-member price: $21.99 or 1 Credit
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