Showing titles in Body Cleansing & Detoxification
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Doctor Sebi Diet: 2 Books in 1
- The Complete Guide to Cleanse Liver, Blood and Intestine. Prevent Diseases with Approved Alkaline Food and Tasty Recipes for Detox, Weight Loss and Boost Your Health
- By: Lauren Hill
- Narrated by: David Martin
- Length: 6 hrs and 24 mins
- Unabridged
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Are you keen on trying out the Dr. Sebi diet but don’t know where to start? Do you want to lose some excess weight and get healthy and energetic? Do you want to harness the power of all-natural recipes and manage ailments that? If this is the case, then this is the right audio for you!
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Doctor Sebi Diet: 2 Books in 1
- The Complete Guide to Cleanse Liver, Blood and Intestine. Prevent Diseases with Approved Alkaline Food and Tasty Recipes for Detox, Weight Loss and Boost Your Health
- Narrated by: David Martin
- Length: 6 hrs and 24 mins
- Release date: 01-02-2021
- Language: English
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Immune System Diet and Recovery Plan: The Updated and Personalized Plan to Boost Your Immune Defenses, Prevent Diseases, Heal Your Body with Anti Inflammatory Diet, Restoring Overall Health and Gain Energy
- The Immune System, Book 1
- By: Elizabeth Patel
- Narrated by: Lizzie Richards
- Length: 5 hrs and 49 mins
- Unabridged
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There are a number of vitamins, minerals, plant components, and herbs that are beneficial to the immune system. Finding specific foods that boost the immune system can be complicated, because certain vitamins work best when taken with other vitamins. For instance, vitamin C, probably the most commonly recommended vitamin for infection resistance, works best when taken with calcium and magnesium. Calcium, among the other vital roles that it plays in the body, helps the cells absorb vitamin C and other nutrients more efficiently.
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Immune System Diet and Recovery Plan: The Updated and Personalized Plan to Boost Your Immune Defenses, Prevent Diseases, Heal Your Body with Anti Inflammatory Diet, Restoring Overall Health and Gain Energy
- The Immune System, Book 1
- Narrated by: Lizzie Richards
- Series: The Immune System, Book 1
- Length: 5 hrs and 49 mins
- Release date: 08-12-2020
- Language: English
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Fire & Ice
- Sauna & Cold Therapy for Optimal Health and Longevity
- By: J.T. Rose
- Narrated by: Samantha Novak
- Length: 1 hr and 13 mins
- Unabridged
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Fire & Ice is a comprehensive guide to the incredible health benefits of these ancient practices. From the traditional Finnish sauna to the latest cryotherapy techniques, this book delves into the science behind these therapies and explores how they can improve your physical and mental wellbeing.
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Fire & Ice
- Sauna & Cold Therapy for Optimal Health and Longevity
- Narrated by: Samantha Novak
- Length: 1 hr and 13 mins
- Release date: 26-05-2023
- Language: English
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Autophagy
- Learn How to Detox Your Body, Live Better and Healthier. A Practical Guide to Weight Loss and Slow Aging.
- By: Thomas Smith
- Narrated by: Liz Porter
- Length: 7 hrs and 31 mins
- Unabridged
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In this guide, Thomas Smith takes the guesswork out of using autophagy to extend your lifespan, get rid of those unsightly love handles, and stay in perfect shape and health without breaking a sweat. Even if you've tried all kinds of diets and exercise regimen in the past to lose those extra unwanted pounds without success, this guide will kick-start your journey toward a healthier, fitter, and better version of yourself.
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Autophagy
- Learn How to Detox Your Body, Live Better and Healthier. A Practical Guide to Weight Loss and Slow Aging.
- Narrated by: Liz Porter
- Length: 7 hrs and 31 mins
- Release date: 13-12-2019
- Language: English
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Healing with Clay
- A Practical Guide to Earth's Oldest Natural Remedy
- By: Ran Knishinsky
- Narrated by: Ryan Paige
- Length: 3 hrs and 15 mins
- Unabridged
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In this revised and expanded edition of The Clay Cure, Ran Knishinsky explores the science and history behind eating clay, citing many clinical studies on the beneficial effects of clay consumption and revealing that it is neither a crazy nor an aberrant behavior. He details how clay can be used as a protectant and detoxicant. He explains how clay is naturally absorbent and extremely gentle on the system and how it’s safe to use, even during pregnancy. He also explores the newest scientific research around its detoxifying properties, antibacterial and antiviral effects.
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Healing with Clay
- A Practical Guide to Earth's Oldest Natural Remedy
- Narrated by: Ryan Paige
- Length: 3 hrs and 15 mins
- Release date: 05-04-2022
- Language: English
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Intermittent Fasting Made Easy
- Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle
- By: Thomas DeLauer
- Narrated by: Jacob York
- Length: 8 hrs and 41 mins
- Unabridged
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Like any hot diet trend, intermittent fasting (IF) is surrounded by hype and misinformation. Written by nutrition and fitness expert and YouTube sensation Thomas DeLauer, Intermittent Fasting Made Easy moves you beyond how you could do IF to what you should do to get the very best results.
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Intermittent Fasting Made Easy
- Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle
- Narrated by: Jacob York
- Length: 8 hrs and 41 mins
- Release date: 12-07-2022
- Language: English
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Epsom Salt: The Miraculous Mineral!
- Holistic Solutions & Proven Healing Recipes for Health, Beauty & Home
- By: Elena Garcia
- Narrated by: Bo Morgan
- Length: 1 hr and 29 mins
- Unabridged
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You are just about to discover the amazing benefits, uses & natural remedies of the miraculous mineral called Epsom salt! Thanks to this easy and practical Epsom salt guide, you can quickly learn simple tips and strategies that will help you conjure up simple holistic solutions for your everyday maladies - for your health, beauty, home and garden - and it only takes minutes!
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Epsom Salt: The Miraculous Mineral!
- Holistic Solutions & Proven Healing Recipes for Health, Beauty & Home
- Narrated by: Bo Morgan
- Length: 1 hr and 29 mins
- Release date: 09-11-2016
- Language: English
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Get the Func Out
- A Functional Medicine Guide to Balance Your Hormones and Detox
- By: Peter Kozlowski MD
- Narrated by: Peter Kozlowski MD
- Length: 5 hrs and 5 mins
- Unabridged
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In today's high-octane world where daily toxin exposure is a fact of life, Peter Kozlowski, MD ("Doc Koz") has us covered in this easily digested, scientific guide to step-by-step hormone balancing and detoxification. This companion reference to his award-winning best seller Unfunc Your Gut will inspire you to Get the Func Out and live energetically ever after—on every level of body, mind, and spirit.
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Get the Func Out
- A Functional Medicine Guide to Balance Your Hormones and Detox
- Narrated by: Peter Kozlowski MD
- Length: 5 hrs and 5 mins
- Release date: 11-11-2022
- Language: English
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Liver Detox & Cleanse
- The Natural Way to Improving Liver Health
- By: Brittney Davis, Craig Williams
- Narrated by: Tracey Yuen
- Length: 2 hrs and 15 mins
- Unabridged
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Today, more than ever, we find ourselves bombarded with different toxins. Unknowingly, many of the foods we eat and the environments we are in are littered with pesticides, unhealthy preservatives, and pollution. On top of that, we are under more pressure than ever. Be it at work, in our social lives, or even online.
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Liver Detox & Cleanse
- The Natural Way to Improving Liver Health
- Narrated by: Tracey Yuen
- Length: 2 hrs and 15 mins
- Release date: 28-05-2021
- Language: English
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The 10 Day Sugar Detox Challenge
- The Ultimate Guide to Reset the Brain, Eliminate Sugar Cravings, and Break Sugar Addiction to Burn Fat and Lose Weight (30 Anti-Inflammatory Recipes Included)
- By: Silvana Siskov
- Narrated by: Claire Rooney
- Length: 4 hrs and 8 mins
- Unabridged
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I spent many years working as a nutritionist and health coach, and I published countless books focusing on healthy eating, weight loss, and well-being. I helped many clients and listeners improve their health, lose those unwanted inches, and become more confident.
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The 10 Day Sugar Detox Challenge
- The Ultimate Guide to Reset the Brain, Eliminate Sugar Cravings, and Break Sugar Addiction to Burn Fat and Lose Weight (30 Anti-Inflammatory Recipes Included)
- Narrated by: Claire Rooney
- Length: 4 hrs and 8 mins
- Release date: 08-12-2022
- Language: English
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Anti-Inflammatory Diet for Beginners: The #1 Step by Step Guide to Reduce Inflammation Naturally and Supercharge Your Health
- With Quick and Easy Recipes to Get You Started
- By: Becky Russell
- Narrated by: Mel Rayne
- Length: 2 hrs and 12 mins
- Unabridged
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If you search for “anti-inflammatory diet book”, you’ll see there are many books on this topic. That’s because inflammation is a hot-button topic these days. Research shows chronic inflammation to be a contributing cause of most disease. That’s right. Diabetes. Heart disease. High blood pressure. High cholesterol. Autoimmune disease. Obesity. The roots cause of all of these conditions is chronic inflammation.
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Anti-Inflammatory Diet for Beginners: The #1 Step by Step Guide to Reduce Inflammation Naturally and Supercharge Your Health
- With Quick and Easy Recipes to Get You Started
- Narrated by: Mel Rayne
- Length: 2 hrs and 12 mins
- Release date: 17-06-2019
- Language: English
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Master Fasting
- Level Up Your Life with a One Meal a Day Fasting Program
- By: Autumn Sayers
- Narrated by: Jeanette Funderburg
- Length: 1 hr and 4 mins
- Unabridged
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Time to stop procrastinating - the moment has arrived to level up! The secret is now out about the many benefits of the one-meal-a-day fast. No longer is it considered counterintuitive or a practice solely for religious gurus. Fasting on just one meal a day is for everyone.
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Master Fasting
- Level Up Your Life with a One Meal a Day Fasting Program
- Narrated by: Jeanette Funderburg
- Length: 1 hr and 4 mins
- Release date: 23-11-2018
- Language: English
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Self-Hypnosis Relaxation: Unlock the Subliminal Secrets for Manifesting Abundance, Attracting Success, Maximizing Productivity, Increasing Focus & Magnetizing Wealth While You Sleep
- By: Joel Thompson
- Narrated by: Eric LaCord
- Length: 3 hrs and 3 mins
- Original Recording
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Discover the keys to unleashing your true inner power by harnessing the abilities of your subconscious mind.
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Self-Hypnosis Relaxation: Unlock the Subliminal Secrets for Manifesting Abundance, Attracting Success, Maximizing Productivity, Increasing Focus & Magnetizing Wealth While You Sleep
- Narrated by: Eric LaCord
- Length: 3 hrs and 3 mins
- Release date: 20-11-2018
- Language: English
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The Power of Autophagy
- How to Boost Autophagy to Unlock the Secrets of Longevity
- By: Douglas Tieman
- Narrated by: Rodney A. Sprauve
- Length: 3 hrs and 16 mins
- Unabridged
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Have you also heard of this trendy new term “Autophagy” but just cannot really get behind it? Are you looking for a scientifically accurate, but easy to understand guide to use the new concept to your advantage? By relying on the latest scientific research from international experts, this guide is able to identify the exact dietary and non-dietary actions to induce autophagy and jumpstart your health, well-being, weight loss, and much more.
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The Power of Autophagy
- How to Boost Autophagy to Unlock the Secrets of Longevity
- Narrated by: Rodney A. Sprauve
- Length: 3 hrs and 16 mins
- Release date: 23-10-2019
- Language: English
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The Only Cleanse
- A 14-Day Natural Detox Plan to Jump-Start a Lifetime of Health
- By: Samantha Heller
- Narrated by: Samantha Heller
- Length: 6 hrs and 55 mins
- Unabridged
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Cleanses, detoxes, and other purifying practices have been around for hundreds of years, from fasting to juicing and everything in between. Not all of them are tried and true, and most aren't scientifically sound. But finally, here it is: the only cleanse you'll ever need. The Only Cleanse is uniquely designed to fully integrate, elevate, and reestablish the body's biochemical balance.
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The Only Cleanse
- A 14-Day Natural Detox Plan to Jump-Start a Lifetime of Health
- Narrated by: Samantha Heller
- Length: 6 hrs and 55 mins
- Release date: 30-05-2017
- Language: English
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The Coffee Enema Book
- By: J. D. Rockefeller
- Narrated by: Violet Meadow
- Length: 35 mins
- Unabridged
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While most people are probably familiar with an enema, not everyone knows about coffee enemas and the positive effects they can have on a person's overall health and wellness. So what exactly is a coffee enema? In The Coffee Enema Book, you will learn the many benefits of this practice.
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The Coffee Enema Book
- Narrated by: Violet Meadow
- Length: 35 mins
- Release date: 10-02-2015
- Language: English
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The Dry Challenge
- How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month
- By: Hilary Sheinbaum
- Narrated by: Eileen Stevens
- Length: 5 hrs and 16 mins
- Unabridged
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Trend journalist, on-air host, and lifestyle expert Hilary Sheinbaum explores the incredible life-changing benefits of abstaining from alcohol for one month and provides a comprehensive guide to help you tackle Dry January, Sober October, and other booze-free challenges.
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The Dry Challenge
- How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month
- Narrated by: Eileen Stevens
- Length: 5 hrs and 16 mins
- Release date: 29-12-2020
- Language: English
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Liver and Kidney Rescue Mastery 2 in 1 Value Collection
- Liver Detox Cleanse + The Celery Juice Cleanse: Detox Fix for Thyroid, Weight Issues, Gout, Acne, Eczema, Psoriasis, Diabetes and Acid Reflux
- By: Gabrielle Townsend
- Narrated by: Tyla Shandro
- Length: 5 hrs and 23 mins
- Unabridged
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Whether you're trying to lose mystery weight, improve your skin condition, prevent liver diseases, or boost your overall feeling of well-being, you’ll need to take a closer look at what you’re putting into your body. Researchers have found that detoxing and flushing your liver every once in a while will help you eradicate these mystery symptoms, while also preventing potential diseases and improving your overall liver function.
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Liver and Kidney Rescue Mastery 2 in 1 Value Collection
- Liver Detox Cleanse + The Celery Juice Cleanse: Detox Fix for Thyroid, Weight Issues, Gout, Acne, Eczema, Psoriasis, Diabetes and Acid Reflux
- Narrated by: Tyla Shandro
- Length: 5 hrs and 23 mins
- Release date: 12-01-2022
- Language: English
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Whole Detox
- A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
- By: Deanna Minich
- Narrated by: Tanya Eby, Adam Verner, Brett Barry
- Length: 9 hrs and 18 mins
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Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness.
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Whole Detox
- A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
- Narrated by: Tanya Eby, Adam Verner, Brett Barry
- Length: 9 hrs and 18 mins
- Release date: 08-03-2016
- Language: English
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Sugar Detox for Beginners
- Sugar Detox Tea Guide To Prevent Cravings, Improve Mental Focus, and Burn Fat Whilst Drinking a Delicious Natural Tea
- By: Nicole Gibbs
- Narrated by: Sam Logsdon
- Length: 2 hrs and 37 mins
- Unabridged
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As the saying goes, "You are what you eat", so if you want to change something about your lifestyle then start with your diet. Having a healthy balanced diet is the best way in the long run, but in the meantime, detoxing by using teas can make sure that you are getting all of the benefits in the short term. Sugar Detox for Beginners - A guide to help you cut out the sugar from your diet without having to go on a strict diet. This audiobook contains some fantastic natural teas that contain the really good ingredients needed for good health.
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Sugar Detox for Beginners
- Sugar Detox Tea Guide To Prevent Cravings, Improve Mental Focus, and Burn Fat Whilst Drinking a Delicious Natural Tea
- Narrated by: Sam Logsdon
- Length: 2 hrs and 37 mins
- Release date: 04-10-2021
- Language: English
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