Showing results by publisher "Trevor Clinger" in Diets, Nutrition & Healthy Eating
-
-
Famous Myths Surrounding Marijuana
- By: Trevor Clinger
- Narrated by: Don Colasurd Jr.
- Length: 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
I have no bias when it comes to marijuana. I just know it's not in the best interest to consume the drug if a person wants to maintain a healthy fit lifestyle, run a marathon, or become a bodybuilder. This book describes nine famous myths that have been either brought up through public media, or described through government documents that have later been proven false or true through extensive research and clinical trials.
-
Famous Myths Surrounding Marijuana
- Narrated by: Don Colasurd Jr.
- Length: 12 mins
- Release date: 24-03-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
10 Untold Facts About Water
- By: Trevor Clinger
- Narrated by: Charles Orlik
- Length: 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sixty percent of your body weight is water. This water is required for all of your body's chemical reactions to occur, which means repair, building, and breaking down of nutrients. I bet you did not know that water allows your ears to hear sound and allows your eyes to capture light as it bounces of the objects in your surroundings. Listen to this article to find out 10 more facts that the media won't tell you about the benefits of what we know as water.
-
10 Untold Facts About Water
- Narrated by: Charles Orlik
- Length: 4 mins
- Release date: 24-03-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
How To: Workout at Home (Lower Body)
- By: Trevor Clinger
- Narrated by: Charles Orlik
- Length: 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
This in-depth article describes simple exercises that fitness fanatics can do at home to significantly increase their lower body strength. As an experienced personal trainer, certified by the National Federation of Personal Trainers (Certification Number 45582), I describe all exercises in deep detail, so that inexperienced people can modify the little things during a particular exercise that will at least double their everyday results.
-
How To: Workout at Home (Lower Body)
- Narrated by: Charles Orlik
- Length: 6 mins
- Release date: 20-03-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
25 New to Old Fitness Fads That Have Changed the Fitness World Forever
- By: Trevor Clinger
- Narrated by: Annette Martin
- Length: 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
When first entering the fitness world, I was amazed at the quantity of fitness equipment and machines. This machine will do one thing, but this other machine makes it easier. Take this magic pill and you'll have a beautiful body. For people, like me, who have caved into these fads and recognized their flaws, I wish to exploit and critique these fading fads so that you aren't another victim that experiences a failure like I did.
-
25 New to Old Fitness Fads That Have Changed the Fitness World Forever
- Narrated by: Annette Martin
- Length: 41 mins
- Release date: 16-03-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
Critique of Quantitative Research on Childhood Obesity
- By: Trevor Clinger
- Narrated by: Al Remington
- Length: 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
I use my education and certification to take a look at the most recent research data on childhood obesity. The goal of this study was to find out why childhood obesity occurs. Who is to blame, what parental actions influence a child's behavior. How do suggestive marketing techniques serve as enemies for your child's attempt to maintain a healthy weight? I explained all by the analysis of a popular research study done by a professional survey group.
-
Critique of Quantitative Research on Childhood Obesity
- Narrated by: Al Remington
- Length: 16 mins
- Release date: 10-03-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
The Good, Bad, and the Ugly: Paleo Diet
- Dive into a Book That Exposes the Truth and the Perceived Misconceptions Surrounding the Paleo Diet
- By: Trevor Clinger
- Narrated by: Maxwell Zener
- Length: 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
The paleo diet is the new diet fad that has caught almost everyone's attention. It throws out all of the nutritional principles that we have been following for hundreds of years. Is the paleo diet really the next big thing in helping people around the world become healthier and more physically fit? With diet trends comes critique, and all diet plans must be analyzed to their fullest potential in order to consider them true or just another fading fitness fad.
-
The Good, Bad, and the Ugly: Paleo Diet
- Dive into a Book That Exposes the Truth and the Perceived Misconceptions Surrounding the Paleo Diet
- Narrated by: Maxwell Zener
- Length: 29 mins
- Release date: 06-03-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
Self-Discipline and a Lifetime of Fitness
- By: Trevor Clinger
- Narrated by: Gene Blake
- Length: 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook helps anyone at any fitness level identify self-discipline. Fitness is an extremely important part of life, and we must embrace it and enjoy it. Dreading it and removing yourself from fitness trends is not good for the body or mind. Staying disciplined is easier than you think. Let me help you learn the basics of self-discipline and changing your life today for the better.
-
Self-Discipline and a Lifetime of Fitness
- Narrated by: Gene Blake
- Length: 10 mins
- Release date: 05-03-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
How To: Get the Best Workout at Home (Upper Body)
- By: Trevor Clinger
- Narrated by: Kenneth Sowards
- Length: 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
This three-page article describes simple exercises that fitness fanatics can do at home to significantly increase their upper body strength. As an experienced personal trainer, certified by the National Federation of Personal Trainers, I describe all exercises in deep detail, so that experienced people can modify the little things during a particular exercise that will double their everyday results. This article is one part of a two-part series about working out in the convenience of your own home.
-
How To: Get the Best Workout at Home (Upper Body)
- Narrated by: Kenneth Sowards
- Length: 10 mins
- Release date: 05-03-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
Before You Sign That Gym Membership Contract...
- By: Trevor Clinger
- Narrated by: Joanna Riley
- Length: 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Gyms are a wonderful place, and provided a paradise for someone to have "me" time and relieve stress through pumping iron. Believe me, I am a certified person trainer, I know how good the endorphin rush feels after an aerobic training session following the work day. In this short reading, I provide you with some tactics that you can use before deciding "yes" to a gym. I want you to be aware of what a gym is really about and how you can be smarter than the gym owner.
-
Before You Sign That Gym Membership Contract...
- Narrated by: Joanna Riley
- Length: 10 mins
- Release date: 02-03-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
Nutrition 101: A Basic Introduction to Healthy Nutrition
- By: Trevor Clinger
- Narrated by: Tim Korenich
- Length: 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The average person is not very well trained in nutrition. I was victim to this before getting involved in the personal training business. I have written this to provide a basic introduction of the most commonly-accepted nutrition principles that can be immediately applied, starting today.
-
Nutrition 101: A Basic Introduction to Healthy Nutrition
- Narrated by: Tim Korenich
- Length: 7 mins
- Release date: 02-03-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
Fructose: The Scariest Ingredient in the World
- "Find Out the Truth Behind Fructose, and How It Effects Your Body on a Biological Level as Well as a Physcial Level."
- By: Trevor Clinger
- Narrated by: Kenneth Sowards
- Length: 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
The poor ingredient fructose has received some harsh criticisms over the years. Instead of accepting what the general media says, since they are compensated for promoting foods high in fructose, I want to provide you with the ingredient fructose and provide a nonbiased, in-depth look at what this type of sugar really does to your body. This article is scholarly and informative to those trying to seek a solution in determining if fructose is the cause of their health problems.
-
Fructose: The Scariest Ingredient in the World
- "Find Out the Truth Behind Fructose, and How It Effects Your Body on a Biological Level as Well as a Physcial Level."
- Narrated by: Kenneth Sowards
- Length: 8 mins
- Release date: 27-02-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
Food Shopping 101: For the Fitness Fanatic
- By: Trevor Clinger
- Narrated by: Maureen Anglewood
- Length: 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most people want to make a nutritional difference, but don't realize that making the difference starts with the selection made at the grocery store. In this short audiobook, I tell you the basics about nutrition and how the nutritional labeling first came about. You will be able to take full advantage of labels after listening to this article.
-
Food Shopping 101: For the Fitness Fanatic
- Narrated by: Maureen Anglewood
- Length: 9 mins
- Release date: 26-02-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
Smoking: The "Crutch that Eventually Breaks"
- By: Trevor Clinger
- Narrated by: Greg Hewett
- Length: 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why do American people tolerate a habit that kills almost half a million people a year? This audiobook goes in depth, analyzing the numerous ways smoking is harming our society. The revolution is beginning for people to analyze their habits and make the better choice. It provides key points and facts that can convince any audience to either quit or go on a mission to help stop the harm being done.
-
Smoking: The "Crutch that Eventually Breaks"
- Narrated by: Greg Hewett
- Length: 11 mins
- Release date: 26-02-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
Coffee: A Powerful Drug
- By: Trevor Clinger
- Narrated by: Ra Palacio
- Length: 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Coffee is a wonderful and legal high that we can all obtain from the local coffee shop or supermarket. Coffee is a great upper for times in which we are lacking sleep or experiencing nutrition deprivation. Coffee can also be looked at as an herb because of its ability to suppress a person's appetite. I am a certified personal trainer who has a wealth of knowledge of fitness. I am certified by the National Federation of Professional Trainers and have recertified successfully for more than three years as of today.
-
Coffee: A Powerful Drug
- Narrated by: Ra Palacio
- Length: 2 mins
- Release date: 18-02-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
An Athlete's Friend or Foe: Energy Bars
- A Detailed Look at Energy Bars and What They Are and Are Not Doing for You
- By: Trevor Clinger
- Narrated by: Matthew Fiedler
- Length: 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook evaluates one of the best-selling food products in the world, the food that provides us with energy to live a healthy lifestyle. Meal bars help us get that extra mile, extra repetition, or extra set. Understand every single detail of how an energy bar works, and get opinions from some of the most popular nutritionists in the world.
-
An Athlete's Friend or Foe: Energy Bars
- A Detailed Look at Energy Bars and What They Are and Are Not Doing for You
- Narrated by: Matthew Fiedler
- Length: 21 mins
- Release date: 10-02-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
Does Alcohol Affect Fitness Performance?
- By: Trevor Clinger
- Narrated by: Adam Zens
- Length: 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Alcohol and fitness don't mix, or do they? I tackle a question that many people have asked me. Alcohol can be a large part of our lives, and we need to know where to set it in priority to our training routine. I have been there - going out for a night on the town, and then forcing myself out of bed early in the morning to train heavy. Too bad I was doing more harm than good. I would have had better fitness gains if I just would have just continued to sleep.
-
Does Alcohol Affect Fitness Performance?
- Narrated by: Adam Zens
- Length: 10 mins
- Release date: 28-01-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
7 Reasons Why You Are Not Reaching Your Fitness Goals
- By: Trevor Clinger
- Narrated by: Graham Elliott Taglang
- Length: 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you have trained for two to four weeks and have not seen any progression in weight loss, fat loss, or cardiovascular capacity, then you may need to reevaluate your training. The biggest mistake someone can make is to continue his or her normal routine because that's what he or she is comfortable with. This audiobook analyzes more reasons why people generally fail to shed the pounds or get that muscular bodybuilder physique.
-
7 Reasons Why You Are Not Reaching Your Fitness Goals
- Narrated by: Graham Elliott Taglang
- Length: 3 mins
- Release date: 23-01-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
Alcohol: The Truth
- By: Trevor Clinger
- Narrated by: Oscar Taylor-Kent
- Length: 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Alcohol is a hard issue to get across to people because drinking is already a widely accepted practice. Looking at alcohol without the social-conformity glasses on may give you a new perspective on the drug. Why do we need alcohol? Is it addictive? Can we just drink whenever and whatever we want? I have recorded this audiobook because I want people to know how alcohol can affect them.
-
Alcohol: The Truth
- Narrated by: Oscar Taylor-Kent
- Length: 6 mins
- Release date: 15-01-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
Cardio
- 10 Tips to Get the Most out of Your Cardio Workout
- By: Trevor Clinger
- Narrated by: Mutt Rogers
- Length: 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Everyone has performed some type of cardiovascular workout routine in their lifetime. Not everyone has performed a cardiovascular exercise and redeemed the maximum benefits that are associated with an effective workout. In this short listening I will provide you 10 secrets to help you increase the amount of calories burned during a cardiovascular workout session, as well as provide you hints to increase your metabolic rate.
-
Cardio
- 10 Tips to Get the Most out of Your Cardio Workout
- Narrated by: Mutt Rogers
- Length: 12 mins
- Release date: 08-01-2015
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
-
-
-
Fitness Cheats, Hacks, Hints, Tips, and Tricks
- Over 240 of Them!
- By: Trevor Clinger
- Narrated by: Martin Edmondson
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this complete fitness guide, you will find over 240 of the best fitness cheats, hacks, hints, tips, and tricks that everyone needs to know. This guide features over 240 fitness cheats, hacks, hints, tips, and tricks from eight different books. It doesn't matter whether you are just starting your fitness journey for the very first time, or you are a professional fitness model; this audiobook will still be very beneficial for you. Your fitness journey will be as easy as cake after you implement the 240 fitness cheats, hacks, hints, tips, and tricks, included in this guide.
-
Fitness Cheats, Hacks, Hints, Tips, and Tricks
- Over 240 of Them!
- Narrated by: Martin Edmondson
- Length: 3 hrs and 27 mins
- Release date: 05-05-2022
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from Wish List failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
-