Showing results by publisher "HarperAudio" in Fitness, Diet & Nutrition
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Eat, Drink, and Be Merry
- America's Doctor Tells You Why the Health Experts Are Wrong
- By: Dean Edell M.D.
- Narrated by: Dean Edell
- Length: 2 hrs and 58 mins
- Abridged
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Dr. Edell sorts through the morass of research, distinguishing fact from panic-inducing fiction. With trademark humor, grace, and style, he shares with us the essential reassuring facts about our health: you can be fatter than you think; too much exercise might kill you; and yes, sex will add years to your life!
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Eat, Drink, and Be Merry
- America's Doctor Tells You Why the Health Experts Are Wrong
- Narrated by: Dean Edell
- Length: 2 hrs and 58 mins
- Release date: 16-12-1999
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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Eat Your Age
- Feel Younger, Be Happier, Live Longer
- By: Ian K. Smith
- Length: 12 hrs
- Unabridged
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Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies simply don’t look or perform the same each decade of life, and our risks for various diseases and medical conditions also increase as the years do. Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time.
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Eat Your Age
- Feel Younger, Be Happier, Live Longer
- Length: 12 hrs
- Release date: 07-01-2025
- Language: English
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Non-member price: $44.49 or 1 Credit
Sale price: $44.49 or 1 Credit
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Mi ayuno intermitente
- Gana salud y pierde peso sin sufrir
- By: Cecilia Ramirez Harris
- Narrated by: Yolanda Ponce
- Length: 5 hrs and 41 mins
- Unabridged
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El ayuno ha sido parte esencial de muchas civilizaciones hasta el día de hoy, además a través de la historia se ha utilizado como método curativo para un sinnúmero de condiciones de salud. El interés creciente que existe por el ayuno en la actualidad ha dado vida a Mi ayuno intermitente, dirigido a quienes buscan respuestas a sus condiciones de salud, a su obesidad, y se ven atrapadas en un estilo de vida que no les permite salir adelante.
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Mi ayuno intermitente
- Gana salud y pierde peso sin sufrir
- Narrated by: Yolanda Ponce
- Length: 5 hrs and 41 mins
- Release date: 25-05-2023
- Language: Spanish
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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