Showing results by publisher "Author's Republic" in Fitness, Diet & Nutrition
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Marathon
- The Ultimate Guide to Become a Faster, Stronger Runner with a Complete Marathon Training Program
- By: Tony M. Randal
- Narrated by: J.J. McShane
- Length: 18 mins
- Unabridged
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Are you a long distance runner who wants to be even better at what you do? Do you want to train and compete in a marathon in the near future? Do you want the best advice that is available and be better than ever before? Running a marathon is a commitment that requires plenty of training, a good deal of stamina and a certain mindset that not everyone has. Developing into a runner who can take on such a gruelling distance takes time and most people need some help along the way, if they are ever to see that finish line.
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Marathon
- The Ultimate Guide to Become a Faster, Stronger Runner with a Complete Marathon Training Program
- Narrated by: J.J. McShane
- Length: 18 mins
- Release date: 03-08-2020
- Language: English
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Free From Gluten Bundle
- 2 in 1 Bundle: Gluten Free Lifestyle, and Clean Gut
- By: Lavinia Granelli, Naomi Bloom
- Narrated by: Todd Studer
- Length: 1 hr and 20 mins
- Unabridged
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One of the growing public health concerns today are food allergies and food intolerances. And because of this, you have probably heard more and more about Gluten and this Gluten Free Diet in recent years. Many people want to start taking better care and control of their health. You've heard of athletes or celebrities saying they've decided to cut out gluten from their lives and how they've started to feel infinitely better because of it. A study has found that the number of Americans going gluten-free has tripled since 2009.
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Free From Gluten Bundle
- 2 in 1 Bundle: Gluten Free Lifestyle, and Clean Gut
- Narrated by: Todd Studer
- Length: 1 hr and 20 mins
- Release date: 17-10-2020
- Language: English
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Non-member price: $6.99 or 1 Credit
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Extreme Rapid Weight Loss Hypnosis for Women and Guided Meditation for Deep Sleep, Stress and Anxiety Relief 2 in 1
- Powerful Self-Hypnosis, Psychology and Mindfulness to Overcome Insomnia, Emotional Eating, Improve Self-Esteem, Fall Asleep Instantly, Boost Motivation and Experience Deep Relaxation
- By: Vishal Suresh
- Narrated by: Krystal Wascher, Jim Rising
- Length: 3 hrs and 10 mins
- Original Recording
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Hypnosis is not an instant cure to all your negative eating habits or sleeping challenges. It is an effective tool to help change your undesirable behaviors and habits. As a result of this change, you can overcome emotional eating, fall in love with exercise, develop a healthier relationship with food, and fall asleep instantly! In this special two-in-one bundle, you will discover proven psychological blueprints designed to help you achieve these goals by turning your subconscious mind into your personal trainer!
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Extreme Rapid Weight Loss Hypnosis for Women and Guided Meditation for Deep Sleep, Stress and Anxiety Relief 2 in 1
- Powerful Self-Hypnosis, Psychology and Mindfulness to Overcome Insomnia, Emotional Eating, Improve Self-Esteem, Fall Asleep Instantly, Boost Motivation and Experience Deep Relaxation
- Narrated by: Krystal Wascher, Jim Rising
- Length: 3 hrs and 10 mins
- Release date: 24-03-2022
- Language: English
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Non-member price: $15.99 or 1 Credit
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Rapid Weight Loss Hypnosis
- By: Joana Ramirez
- Narrated by: Joana Ramirez
- Length: 6 hrs and 29 mins
- Unabridged
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Developing healthy habits can sometimes feel like such a struggle. But by utilizing the power of hypnosis, you can literally reprogram your brain to fall in love with healthy habits that make weight loss effortless and make falling asleep as easy as counting to 10. Hypnosis isn’t a magic pill though; it is simply a tool to help change your undesirable behaviors and habits at the subconscious level.
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Terrible
- By Amazon Customer on 16-01-2021
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Rapid Weight Loss Hypnosis
- Narrated by: Joana Ramirez
- Length: 6 hrs and 29 mins
- Release date: 07-12-2020
- Language: English
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Rapid Weight Loss Hypnosis
- How to Lose Weight with Self-Hypnosis, Positive Affirmations, Guided Meditations, and Hypnotherapy to Stop Emotional Eating, Food Addiction, Binge Eating and More (Hypnosis for Weight Loss, Book 2)
- By: Hypnotherapy Academy
- Narrated by: Hypnotherapy Academy
- Length: 1 hr and 6 mins
- Original Recording
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Even if you never had much luck with losing weight in the past, that's all about to change with the highly effective affirmations and self-hypnosis scripts to reprogram your subconscious mind included on Rapid Weight Loss Hypnosis by Hypnotherapy Academy!
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Rapid Weight Loss Hypnosis
- How to Lose Weight with Self-Hypnosis, Positive Affirmations, Guided Meditations, and Hypnotherapy to Stop Emotional Eating, Food Addiction, Binge Eating and More (Hypnosis for Weight Loss, Book 2)
- Narrated by: Hypnotherapy Academy
- Length: 1 hr and 6 mins
- Release date: 20-05-2022
- Language: English
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Alkaline Diet for Beginners
- The Ultimate Guide to Lose Weight, Cleansing Your Body, Fighting Chronic Diseases, and Improving Your Lifestyle with the Alkaline Diet
- By: Laura Haworth
- Narrated by: Susan Piper
- Length: 1 hr and 55 mins
- Unabridged
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You are about to discover exactly how you can leverage the power of an alkaline diet to turn your health and weight issues around from inside out! More and more people are increasingly discovering the countless benefits that come with the alkaline diet and why it is necessary to avoid or reduce the intake of acid-forming foods. But despite that realization that there is definitely something wrong with the foods we eat, many people still don’t understand what it involves, how it works and how it all ends up bringing the different benefits.
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Difficult
- By Anonymous User on 11-03-2021
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Alkaline Diet for Beginners
- The Ultimate Guide to Lose Weight, Cleansing Your Body, Fighting Chronic Diseases, and Improving Your Lifestyle with the Alkaline Diet
- Narrated by: Susan Piper
- Length: 1 hr and 55 mins
- Release date: 09-09-2020
- Language: English
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Yoga for Chronic Fatigue
- 7 Steps to Aid Recovery from Chronic Fatigue Syndrome with Yoga (Yoga for Chronic Illness, Book 3)
- By: Kayla Kurin
- Narrated by: Kayla Kurin
- Length: 1 hr and 22 mins
- Unabridged
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Are you living with chronic fatigue syndrome or extreme exhaustion? Are you tired of being passed around from doctor to doctor or spending thousands of dollars on programs without seeing any lasting results? Yoga isn't just a fad exercise. It's part of a medical system that's been supporting conditions like chronic fatigue syndrome for thousands of years. In this book, the author shares what she's learnt from over 10 years of practising yoga, and the steps she took to recover from chronic fatigue syndrome.
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Yoga for Chronic Fatigue
- 7 Steps to Aid Recovery from Chronic Fatigue Syndrome with Yoga (Yoga for Chronic Illness, Book 3)
- Narrated by: Kayla Kurin
- Length: 1 hr and 22 mins
- Release date: 21-10-2019
- Language: English
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Weight Loss for Men
- Guide on Dieting and Nutrition for Men
- By: Mary J. Moore
- Narrated by: Jesse Gross
- Length: 24 mins
- Unabridged
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Don’t let your weight define you. Don’t think you can’t succeed, and don’t think the support isn’t there for you when it’s needed most. Losing weight can be achieved and can be done while maintaining your overall health, and Weight Loss for Men will be with you every step of the way.
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Weight Loss for Men
- Guide on Dieting and Nutrition for Men
- Narrated by: Jesse Gross
- Length: 24 mins
- Release date: 13-02-2019
- Language: English
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Keto Diet for Beginners: Your Step by Step Guide to Living the Keto Lifestyle
- By: Timothy Moore
- Narrated by: Nick Dolle
- Length: 29 mins
- Unabridged
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The ultimate fat-burning audio guide to learn ketosis and fat loss without restricting or counting calories.
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Keto Diet for Beginners: Your Step by Step Guide to Living the Keto Lifestyle
- Narrated by: Nick Dolle
- Length: 29 mins
- Release date: 19-11-2018
- Language: English
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Kettlebell Training Fundamentals
- Achieve Pain-Free Kettlebell Training and Build a Strong Foundation to Become a Professional Kettlebell Trainer or Enthusiast
- By: Taco Fleur
- Narrated by: David Van Der Molen
- Length: 2 hrs and 46 mins
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Containing step-by-step instructions, everything you need to learn kettlebell training, or how to teach others.
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Kettlebell Training Fundamentals
- Achieve Pain-Free Kettlebell Training and Build a Strong Foundation to Become a Professional Kettlebell Trainer or Enthusiast
- Narrated by: David Van Der Molen
- Length: 2 hrs and 46 mins
- Release date: 14-03-2018
- Language: English
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The New Atkins Diet Quick Start Guide
- A Faster, Simpler Way to Lose Weight and Feel Great
- By: Katy Parsons
- Narrated by: Rebecca Roberts
- Length: 1 hr and 23 mins
- Unabridged
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What if we told you that there was a diet out there that wouldn't leave you feeling hungry, where you could eat most of your favorite foods, and you would still lose a considerable amount of weight? Does this sound like a mirage or a far-fetched dream? You're not in the midst of a slumber, it's a reality! The New Atkins Diet Quick Start Guide will show you how you can eat until you are totally satisfied, whilst also seeing the numbers on the scales rapidly decline.
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The New Atkins Diet Quick Start Guide
- A Faster, Simpler Way to Lose Weight and Feel Great
- Narrated by: Rebecca Roberts
- Length: 1 hr and 23 mins
- Release date: 28-09-2017
- Language: English
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Guide to Health: Mohandas K. Gandhi
- By: Mohandas K. Gandhi
- Narrated by: Jagannatha Dasa
- Length: 56 mins
- Unabridged
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The great Mahatma Gandhi, an ambitious attorney turned simple orthodox Hindu holy man single-handedly invented the philosophy of nonviolent noncooperation which successfully dislodged the British empire from their long held, tyrannical, imperial rule over India. In this in depth, inspirational audiobook presented by well known author, actor, narrator Jagannatha Dasa, the important, and still timely thoughts of this iconic social reformer on the subject of clean living are neatly revisited.
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Guide to Health: Mohandas K. Gandhi
- Narrated by: Jagannatha Dasa
- Length: 56 mins
- Release date: 23-10-2019
- Language: English
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Carb Counting
- The Complete Guide to Carb Cycling, Discover How to Use Carb Cycling to Achieve the Ultimate Transformation of Your Body and Lose the Weight for Good
- By: Mel Tanson
- Narrated by: Todd Studer
- Length: 40 mins
- Unabridged
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If you're one of the many people who can't stay away from cards, then carb cycling is for you. Carb cycling is about alternating eating high-carb food with low-carb food given depending on the day. You will discover how you can get started and how to determine whether this approach to weight loss is right for you so you can make an informed decision.
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Carb Counting
- The Complete Guide to Carb Cycling, Discover How to Use Carb Cycling to Achieve the Ultimate Transformation of Your Body and Lose the Weight for Good
- Narrated by: Todd Studer
- Length: 40 mins
- Release date: 17-10-2020
- Language: English
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Exercise for Seniors
- The Ultimate Fitness Workout Plan for Seniors to Keep You Flexible, Energized, and Pain Free
- By: Mark J. Stross
- Narrated by: John Hays
- Length: 14 mins
- Unabridged
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Getting older doesn’t necessarily mean that we will become infirm or incapable. We can all enjoy good health, long into our lives, by adopting some simple exercise routines that will promote energy, suppleness, and overall well-being. All you need is a plan, some like-minded people to share your dream with, and some ideas for routines. In Exercise for Seniors, you’ll discover some great exercise ideas that will suit people of any age and ability.
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Exercise for Seniors
- The Ultimate Fitness Workout Plan for Seniors to Keep You Flexible, Energized, and Pain Free
- Narrated by: John Hays
- Length: 14 mins
- Release date: 07-01-2020
- Language: English
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Weight Loss Hypnosis
- The Ultimate Guide to Unlock Your Mind to Help You Lose Weight While You Sleep
- By: Hari-Anne Modestflower
- Narrated by: John Hays
- Length: 36 mins
- Unabridged
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Losing weight is at the top of the wish list for millions of us. As waistlines expand around the western world, we are beginning to see how being overweight is causing us long-term and dangerous health problems. The problem with traditional dieting is that people become bored after a while and go back to eating what they want. So how can you lose weight without dieting?
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Weight Loss Hypnosis
- The Ultimate Guide to Unlock Your Mind to Help You Lose Weight While You Sleep
- Narrated by: John Hays
- Length: 36 mins
- Release date: 07-02-2020
- Language: English
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Keto Diet for Beginners: A Easy Alternative to Lose Weight and Change Your Eating Habits
- By: Annabelle Rusty Cowley
- Narrated by: Todd Studer
- Length: 32 mins
- Unabridged
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Do you want to change your eating habits and lose weight? Have you identified the ketogenic diet as a great way to do just that? Are you ready to succeed where you may have failed in the past? For anyone who wants to lose weight and has tried to diet, it is obvious that there is a long and hard road ahead. Any diet that promises you instant and lasting weight loss is likely to be a con, but there are good diets out there and among the leading ones is the ketogenic, which has shown to be effective in most weight loss programs.
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Game changer!
- By Anonymous User on 19-11-2022
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Keto Diet for Beginners: A Easy Alternative to Lose Weight and Change Your Eating Habits
- Narrated by: Todd Studer
- Length: 32 mins
- Release date: 31-07-2020
- Language: English
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Big Fat Lies
- By: Kaelin Tuell Poulin
- Narrated by: Kaelin Tuell Poulin
- Length: 3 hrs and 5 mins
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To help you discover your own incredible story, the founder of the Lady Boss movement now shares her inspiring personal journey from being clinically obese and hopeless to fit and confident. Kaelin’s award-winning achievements in fitness and health, backed by careful research, led her to develop the Lady Boss Formula for weight loss success that tens of thousands of women around the world have used to lose weight and keep it off forever.
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Big Fat Lies
- Narrated by: Kaelin Tuell Poulin
- Length: 3 hrs and 5 mins
- Release date: 02-01-2018
- Language: English
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Unlimited Energy
- A Deep Dive into the Holistic Techniques to Unlock Your Limitless Gifts of the Universe for Success, Happiness, Health and a Life of Completeness: Inner Self, Book 1)
- By: Deepak Devaraj
- Narrated by: Deepak Devaraj
- Length: 3 hrs and 14 mins
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The material world that we see with our eyes is a magnificent creation of God. All living beings coexist on this planet according to the laws of the nature. Among all the living beings, human beings are a wonderful creation of God. God has blessed humans with immense potential and unlimited powers. Have you realized the unlimited powers that you possess? Here you will learn many techniques to balance your mind, body, and spirit.
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Unlimited Energy
- A Deep Dive into the Holistic Techniques to Unlock Your Limitless Gifts of the Universe for Success, Happiness, Health and a Life of Completeness: Inner Self, Book 1)
- Narrated by: Deepak Devaraj
- Length: 3 hrs and 14 mins
- Release date: 29-11-2021
- Language: English
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The Ultimate Plant Based Diet + Vegan Cookbook
- Everything You Need to Know to Become a Perfect Vegetarian
- By: Minerva Palati
- Narrated by: Sarah Welborn
- Length: 3 hrs and 6 mins
- Unabridged
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Minerva Palati invites you to discover the world of vegetarianism/veganism in this fantastic plant based guide where you will learn about the history and health advantages of this revolutionary movement together with 52 recipes that are so easy-to-prepare, incredibly sumptuous, and totally full of goodness.
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The Ultimate Plant Based Diet + Vegan Cookbook
- Everything You Need to Know to Become a Perfect Vegetarian
- Narrated by: Sarah Welborn
- Length: 3 hrs and 6 mins
- Release date: 28-10-2021
- Language: English
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The Healthy Habit Handbook
- A Blueprint for Improved Health, Happiness and Vitality
- By: Loz Antonenko
- Narrated by: Loz Antonenko
- Length: 3 hrs and 41 mins
- Unabridged
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With good intentions, you may have bought activewear and started a gym membership, only to discover, months later, that you’ve hardly used either. Or, you may have started a diet, tried meditation, and even flogged yourself with exercise only to find that you didn’t get the results you wanted. Loz Antonenko knows what it feels like to lack motivation and crave change without knowing how to get desired outcomes. Like others, she’s no stranger to feeling stuck.
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The Healthy Habit Handbook
- A Blueprint for Improved Health, Happiness and Vitality
- Narrated by: Loz Antonenko
- Length: 3 hrs and 41 mins
- Release date: 15-07-2020
- Language: English
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