Showing results by publisher "Blackstone Audio, Inc." in Health & Wellness
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Happy Healthy You
- By: KJ Landis BS Ed CPT CFT
- Narrated by: Ann Richardson
- Length: 7 hrs and 40 mins
- Unabridged
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We are all so busy nowadays, and tackling all those to-do lists can leave us drained, worn down, and lacking energy. When you take a deeper look inside, you will also discover patterns, old habits, and past events blocking self-growth. Life coach extraordinaire, KJ Landis, helps identify how, why, and where we got stuck in the first place, and how we can utilize past trauma and drama as a springboard to becoming our most authentic, vibrant selves.
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Happy Healthy You
- Narrated by: Ann Richardson
- Length: 7 hrs and 40 mins
- Release date: 05-06-2018
- Language: English
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Cancer Crossings
- A Brother, His Doctors, and the Quest for a Cure to Childhood Leukemia
- By: Tim Wendel, Martin Brecher MD
- Narrated by: Tim Wendel
- Length: 6 hrs and 8 mins
- Unabridged
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When Eric Wendel was diagnosed with acute lymphoblastic leukemia in 1966, the survival rate was less than 10 percent. Today, it is 90 percent. Even as politicians call for a "Cancer Moonshot", this accomplishment remains a pinnacle in cancer research. The author's daughter, then a medical student at Georgetown Medical School, told her father about this amazing success story. Tim Wendel soon discovered that many of the doctors at the forefront of this effort cared for his brother at Roswell Park in Buffalo, New York. Wendel went in search of this extraordinary group.
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Cancer Crossings
- A Brother, His Doctors, and the Quest for a Cure to Childhood Leukemia
- Narrated by: Tim Wendel
- Length: 6 hrs and 8 mins
- Release date: 15-04-2018
- Language: English
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Wits Guts Grit
- All-Natural Biohacks for Raising Smart, Resilient Kids
- By: Jena Pincott
- Narrated by: Marguerite Gavin
- Length: 8 hrs and 31 mins
- Unabridged
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Wits Guts Grit is inspired by the many what-if questions acclaimed science writer and mother of two Jena Pincott asked herself as research on the invisible forces that shape our minds and health has emerged and grown over the past decade. What if we identify the microbes that support stress resilience, find ways to expose our kids to them, and then test them?
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Wits Guts Grit
- All-Natural Biohacks for Raising Smart, Resilient Kids
- Narrated by: Marguerite Gavin
- Length: 8 hrs and 31 mins
- Release date: 10-04-2018
- Language: English
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The Ice Bucket Challenge
- Pete Frates and the Fight Against ALS
- By: Casey Sherman, Dave Wedge
- Narrated by: Traber Burns
- Length: 6 hrs and 17 mins
- Unabridged
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While everyone knows of the Ice Bucket Challenge, the viral craze that swept the nation in summer 2014, too few know the truly inspirational story behind it. Pete Frates was a man at war with his own body, a man whose love for others was unshakable. He was a man who refused to fight alone and, in so doing, mobilized a global army to combat one of the most devastating diseases on earth: ALS, or Lou Gehrig's disease.
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The Ice Bucket Challenge
- Pete Frates and the Fight Against ALS
- Narrated by: Traber Burns
- Length: 6 hrs and 17 mins
- Release date: 07-09-2017
- Language: English
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Drunks
- An American History
- By: Christopher M. Finan
- Narrated by: Malcolm Hillgartner
- Length: 11 hrs and 32 mins
- Unabridged
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Today, millions of Americans are struggling with alcoholism, but millions are also in long-term recovery. Alcoholics Anonymous and a growing number of recovery organizations are providing support for alcoholics who will face the danger of relapse for the rest of their lives. We have finally come to understand alcoholism as a treatable illness rather than a moral failure. Today's advocates can draw inspiration from the victories of sober drunks throughout American history.
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Drunks
- An American History
- Narrated by: Malcolm Hillgartner
- Length: 11 hrs and 32 mins
- Release date: 27-06-2017
- Language: English
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The A-List Diet
- Lose up to 15 Pounds and Look and Feel Younger in Just 2 Weeks
- By: Fred Pescatore MD MPH
- Narrated by: James Foster
- Length: 5 hrs and 38 mins
- Unabridged
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From red carpet premieres to TV interviews to unexpected paparazzi encounters, celebrities are always feeling the pressure to look their absolute best. So when it comes to slimming down, they want fabulous results now. Dr. Fred Pescatore, author of the New York Times best seller The Hamptons Diet, is sharing - for the first time - the secret diet he uses with his A-list clientele to achieve maximum results for losing weight and getting healthy.
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The A-List Diet
- Lose up to 15 Pounds and Look and Feel Younger in Just 2 Weeks
- Narrated by: James Foster
- Length: 5 hrs and 38 mins
- Release date: 25-04-2017
- Language: English
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Yoga Flow with Tim Maples
- By: Tim Maples
- Narrated by: Tim Maples
- Length: 3 hrs and 8 mins
- Original Recording
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Yoga Flow with Tim Maples contains three different progressive audio yoga classes. The classes have been devised, lay a foundation, and establish a sound vinyasa yoga practice. Vinyasa is the term given to flowing yoga practices, and moving in such a way brings a deep sense of connection to the breath, allows you to move with freedom and expression, increases mobility, strength, and provides a cardio workout.
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Yoga Flow with Tim Maples
- Narrated by: Tim Maples
- Length: 3 hrs and 8 mins
- Release date: 01-01-2017
- Language: English
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My Teenage Zombie
- Resurrecting the Undead Adolescent in Your Home
- By: David L. Henderson MD
- Narrated by: George Newbern
- Length: 6 hrs and 18 mins
- Unabridged
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In My Teenage Zombie, David L. Henderson explains the teenage zombie's brain, heart, and spirit; how they got into this undead state; and how to resurrect them back to life. Using real case studies of families he has counseled, he describes both their physical and psychological characteristics and offers practical suggestions on how to deal with, and in many cases avoid, having an undead adolescent in your home.
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My Teenage Zombie
- Resurrecting the Undead Adolescent in Your Home
- Narrated by: George Newbern
- Length: 6 hrs and 18 mins
- Release date: 04-10-2016
- Language: English
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This Is Cancer
- Everything You Need to Know, from the Waiting Room to the Bedroom
- By: Laura Holmes Haddad
- Narrated by: Rachel Fulginiti
- Length: 7 hrs and 10 mins
- Unabridged
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Cancer is indiscriminate. It cares little for class, creed, or color. Its victims and their caregivers are everywhere. When Laura Holmes Haddad was diagnosed with Stage IV inflammatory breast cancer at age 37, she discovered shelf upon shelf of overly earnest, somber survival books instead of the straight talk she needed. She knew there had to be a better way. This Is Cancer is the thoughtful, informative, and sometimes entertaining result for those who prefer their pathos with equal parts humor, reality, and a touch of flair.
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This Is Cancer
- Everything You Need to Know, from the Waiting Room to the Bedroom
- Narrated by: Rachel Fulginiti
- Length: 7 hrs and 10 mins
- Release date: 18-10-2016
- Language: English
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Mind
- A Scientific Guide to Who You Are, How You Got That Way, and How to Make the Most of It
- By: Patricia Daniels
- Narrated by: Andrew Reilly
- Length: 7 hrs and 33 mins
- Unabridged
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Combining leading theories of psychology and behavior with case studies and practical advice, National Geographic's Mind explores the question we all enjoy asking: Who am I? A companion to National Geographic's Body and Brain, this reference explores today's theories of personality, mixing scientific theory with an underlying message: by knowing more about your own psychology, you can have a better life. An entertaining book about science, Mind connects with the listener in a very personal and ultimately helpful way.
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Mind
- A Scientific Guide to Who You Are, How You Got That Way, and How to Make the Most of It
- Narrated by: Andrew Reilly
- Length: 7 hrs and 33 mins
- Release date: 13-09-2016
- Language: English
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Yoga for Pregnancy and Beyond
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 2 hrs and 30 mins
- Original Recording
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Yoga and relaxation are extremely beneficial during pregnancy, and beyond. They provide support by keeping the body strong and the mind clear and focused. These practices can also aid recovery, and provide many valuable tools that you can draw on once your baby is here.
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Yoga for Pregnancy and Beyond
- Narrated by: Sue Fuller
- Length: 2 hrs and 30 mins
- Release date: 30-08-2016
- Language: English
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Seated Yoga and Relaxations
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 3 hrs and 2 mins
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Practicing yoga while seated in a chair is perfect for the absolute beginner, or anyone who might find standing postures or floor-based postures uncomfortable.
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Seated Yoga and Relaxations
- Narrated by: Sue Fuller
- Length: 3 hrs and 2 mins
- Release date: 29-08-2016
- Language: English
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Your Health, Your Decisions
- How to Work with Your Doctor to Become a Knowledge-Powered Patient
- By: Robert Alan McNutt MD
- Narrated by: Dan Woren
- Length: 6 hrs and 31 mins
- Unabridged
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In nearly every medical-decision-making encounter, the physician is at the center of the discussion, with the patient the recipient of the physician's decisions. Dr. Robert Alan McNutt starts from a very different premise: the patient should be at the center. McNutt challenges the physician-directed, medical-expertise model of making decisions, presenting a practical approach augmented by formal exercises designed to give patients the tools and confidence to compare and contrast their healthcare options.
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Your Health, Your Decisions
- How to Work with Your Doctor to Become a Knowledge-Powered Patient
- Narrated by: Dan Woren
- Length: 6 hrs and 31 mins
- Release date: 06-09-2016
- Language: English
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Every Moment of a Fall
- A Memoir of Recovery Through EMDR Therapy
- By: Carol E. Miller
- Narrated by: Lisa Flanagan
- Length: 6 hrs and 43 mins
- Unabridged
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Carol E. Miller was 16 when the private plane piloted by her father crashed, pinning her in the wreckage, critically injuring her parents, and killing her 12-year-old sister. Compounding this traumatic event, her father told her he wished she had died instead of her sister. For the next 20 years, she labored under feelings of guilt and a lack of self-worth. When another in a long line of personal crises landed her in therapy with an EMDR (eye movement desensitization and reprocessing) practitioner, she began at last to investigate the crippling effects of the plane crash.
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Every Moment of a Fall
- A Memoir of Recovery Through EMDR Therapy
- Narrated by: Lisa Flanagan
- Length: 6 hrs and 43 mins
- Release date: 01-05-2016
- Language: English
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Jonas Salk
- A Life
- By: Charlotte DeCroes Jacobs
- Narrated by: Pam Ward
- Length: 20 hrs and 15 mins
- Unabridged
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When a waiting world learned on April 12, 1955, that Jonas Salk had successfully created a vaccine to prevent poliomyelitis, he became a hero overnight. Born in a New York tenement, humble in manner, Salk had all the makings of a 20th-century icon - a knight in a white coat. In the wake of his achievement, he received a staggering number of awards and honors; for years his name ranked with Gandhi and Churchill on lists of the most revered people.
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Jonas Salk
- A Life
- Narrated by: Pam Ward
- Length: 20 hrs and 15 mins
- Release date: 06-10-2015
- Language: English
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The Little Angel Meditation
- By: Philip Permutt
- Narrated by: Philip Permutt
- Length: 59 mins
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In The Little Angel Mediation, Philip Permutt brings you six meditations specifically designed to help you find and work withangels. Each angel works a little differently, and each can help in differentways: guiding, healing, protecting, bringing answers and messages, bringing hopeand harmony, and giving comfort in times of need and inspiration when required.These unique meditations feature music by Llewellyn.
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The Little Angel Meditation
- Narrated by: Philip Permutt
- Length: 59 mins
- Release date: 15-02-2014
- Language: English
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Self-Help Messiah
- Dale Carnegie and Success in Modern America
- By: Steven Watts
- Narrated by: Mark Peckham
- Length: 17 hrs
- Unabridged
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An illuminating biography of the man who taught Americans "how to win friends and influence people."
Before Stephen Covey, Oprah Winfrey, and Malcolm Gladwell there was Dale Carnegie. His book, How to Win Friends and Influence People, became a best seller worldwide, and Lifemagazine named him one of the "most important Americans of the twentieth century." This is the first full-scale biography of this influential figure.
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Self-Help Messiah
- Dale Carnegie and Success in Modern America
- Narrated by: Mark Peckham
- Length: 17 hrs
- Release date: 29-10-2013
- Language: English
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The Little Sleep Meditation
- By: Philip Permutt
- Narrated by: Philip Permutt
- Length: 1 hr and 17 mins
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Meditation can be described as the exercise of quieting the mind, and The Little Sleep Meditation is an innovative compilation of short, guided meditations aimed at relaxing and soothing the listener into a complete state of calmness to aid a good night’s sleep. It is suited to both beginners and advanced meditators and features music by Llewellyn from his best-selling album Sleep Gold.
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The Little Sleep Meditation
- Narrated by: Philip Permutt
- Length: 1 hr and 17 mins
- Release date: 01-07-2013
- Language: English
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The Sea Wolf
- By: Jack London
- Narrated by: Stuart Whitman
- Length: 2 hrs and 54 mins
- Abridged
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Torn by a quirk of fate from his life as a dilettante and intellectual, Humphrey van Weydon finds himself at the whim of the ruthless Wolf Larsen. The 2 men - the one youthful, idealistic, and upper-class, the other ruthless, dangerous, self-taught, and self-determined - inevitably become adversaries. As he does in Call of the Wild and White Fang, Jack London dramatizes in this story the violent encounter between safe, genteel comfort and a brutal set of circumstances.
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The Sea Wolf
- Narrated by: Stuart Whitman
- Length: 2 hrs and 54 mins
- Release date: 16-12-1999
- Language: English
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Consumer's Guide to a Brave New World
- By: Wesley J. Smith
- Narrated by: Brian Emerson
- Length: 8 hrs and 24 mins
- Unabridged
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What is embryonic stem cell research? Why is it so controversial? What is its relationship to human cloning? Events are moving so fast and biotechnology seems so complicated that many of us don't have an informed opinion about issues that are remaking the human future before our very eyes.
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Consumer's Guide to a Brave New World
- Narrated by: Brian Emerson
- Length: 8 hrs and 24 mins
- Release date: 02-08-2006
- Language: English
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