Showing results by publisher "Author's Republic" in Health & Wellness
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Manage My Emotions: Meditations, Visualizations and Affirmations
- By: Kenneth J. Martz PsyD
- Narrated by: Kenneth J. Martz PsyD
- Length: 1 hr and 3 mins
- Unabridged
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Stop struggling on the roller coaster and find freedom. In Manage My Emotions: Meditations, Visualizations and Affirmations, author, psychologist, and emotional intelligence expert Dr. Kenneth Martz draws on over 25 years of improving people’s emotional and spiritual lives to offer you proven and powerful methods for understanding emotions, how they affect your life, and how to change.
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Manage My Emotions: Meditations, Visualizations and Affirmations
- Narrated by: Kenneth J. Martz PsyD
- Length: 1 hr and 3 mins
- Release date: 27-01-2021
- Language: English
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Non-member price: $9.99 or 1 Credit
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The Obesity Factor
- How to Win the Fight Against Obesity and Start Living a Healthy Life
- By: Julia Hansen
- Narrated by: Alex Sullivan, Eleonor Webb
- Length: 3 hrs and 42 mins
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This is the best guide for weight loss, so you can say good-bye to food cravings and learn how to start eating right.
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The Obesity Factor
- How to Win the Fight Against Obesity and Start Living a Healthy Life
- Narrated by: Alex Sullivan, Eleonor Webb
- Length: 3 hrs and 42 mins
- Release date: 08-01-2021
- Language: English
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Non-member price: $11.99 or 1 Credit
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Binge Eating
- How to Overcome Binge-Eating Disorders by Developing Long-Term Intuitive Healthy Mindfulness Habits
- By: Julia Hansen
- Narrated by: Alex Sullivan, Eleanor Webb
- Length: 4 hrs and 2 mins
- Unabridged
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Соvеrіng thе соmmоn ѕіgnѕ оf bіngе еаtіng, аѕ wеll аѕ dеbunkіng mуthѕ аnd unсоvеrіng thе dіffеrеnt kіndѕ оf еаtіng dіѕоrdеrѕ, thіѕ роwеrful bооk аlѕо еxроѕеѕ thе lіnk bеtwееn mеntаl іllnеѕѕ аnd bіngе еаtіng, аnd оffеrѕ а рrоvеn рlаn fоr bіngе-eаtіng rесоvеrу.
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Binge Eating
- How to Overcome Binge-Eating Disorders by Developing Long-Term Intuitive Healthy Mindfulness Habits
- Narrated by: Alex Sullivan, Eleanor Webb
- Length: 4 hrs and 2 mins
- Release date: 08-01-2021
- Language: English
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Non-member price: $11.99 or 1 Credit
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CBT: How to Manage Anxiety, Depression and Fears Using Cognitive Behavioral Therapy
- By: Vince Sullivan
- Narrated by: James Land
- Length: 3 hrs and 18 mins
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Cognitive behavioral therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. It's most commonly used to treat anxiety and depression, but can be useful for other mental and physical health problems. This book tells you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results. You’ll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness.
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CBT: How to Manage Anxiety, Depression and Fears Using Cognitive Behavioral Therapy
- Narrated by: James Land
- Length: 3 hrs and 18 mins
- Release date: 08-01-2021
- Language: English
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Influye en la conducta humana [Influences on Human Behavior]
- 2 En 1: Cómo potenciar tu inteligencia emocional para persuadir fácilmente a quien sea [2 in 1: How to Boost Your Emotional Intelligence to Easily Persuade Anyone]
- By: Leticia Caballero
- Narrated by: Sandra Corredor
- Length: 7 hrs
- Unabridged
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Si quieres ser más productivo y mejorar el desempeño en tu trabajo, sin duda la inteligencia emocional te llevará a alcanzar tus metas. Si deseas manejar los conflictos de la vida diaria y no caer en la violencia, este libro te muestra las pautas para evitar conflictos. Si estás cansado de leer lo mismo y con pocas bases de investigación sobre la inteligencia emocional, aquí encontrarás en un solo lugar todas las opiniones de destacados especialistas.
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Influye en la conducta humana [Influences on Human Behavior]
- 2 En 1: Cómo potenciar tu inteligencia emocional para persuadir fácilmente a quien sea [2 in 1: How to Boost Your Emotional Intelligence to Easily Persuade Anyone]
- Narrated by: Sandra Corredor
- Length: 7 hrs
- Release date: 24-02-2021
- Language: Spanish
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Non-member price: $9.99 or 1 Credit
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Social Anxiety and Shyness
- Learn How to Build Self-Esteem, Improve Your Social Skills, and Overcome Fear, Shyness, and Social Anxiety
- By: Susan Brighton
- Narrated by: Hailey Neilson
- Length: 1 hr and 57 mins
- Unabridged
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You are a step away from discovering exactly how you can end social anxiety and shyness for good and start living the life you’ve always wished you should be living!
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Social Anxiety and Shyness
- Learn How to Build Self-Esteem, Improve Your Social Skills, and Overcome Fear, Shyness, and Social Anxiety
- Narrated by: Hailey Neilson
- Length: 1 hr and 57 mins
- Release date: 06-11-2020
- Language: English
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Non-member price: $6.99 or 1 Credit
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Alcoholism and Recovery Bundle: 3 in 1 Bundle
- Alcoholism, Sober, Hangover Cure
- By: Scott J. Larson, Annie M. Fox, Bobby J. Brown
- Narrated by: Nick Dolle, Jesse Gross Matt, Matt Montanez
- Length: 1 hr and 11 mins
- Unabridged
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Drinking alcohol is a great social activity and way of relaxing after a long day at work. Enjoying a glass of wine or a beer now and again is perfectly acceptable behavior for many, but when it starts to get out of control, it can cause a lot of problems with health and relationships.
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Alcoholism and Recovery Bundle: 3 in 1 Bundle
- Alcoholism, Sober, Hangover Cure
- Narrated by: Nick Dolle, Jesse Gross Matt, Matt Montanez
- Length: 1 hr and 11 mins
- Release date: 07-11-2020
- Language: English
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Inteligencia Emocional [Emotional Intelligence]
- Una guía paso a paso para mejorar su coeficiente emocional, controlar sus emociones y comprender sus relaciones
- By: Leticia Caballero
- Narrated by: Sandra Corredor
- Length: 3 hrs and 36 mins
- Unabridged
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¡Descubra cómo puede cultivar la inteligencia emocional y sacar el mayor provecho posible!
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Inteligencia Emocional [Emotional Intelligence]
- Una guía paso a paso para mejorar su coeficiente emocional, controlar sus emociones y comprender sus relaciones
- Narrated by: Sandra Corredor
- Length: 3 hrs and 36 mins
- Release date: 07-11-2020
- Language: Spanish
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Low Carb Fat Bundle: 3 in 1 Bundle
- Low Carb, Body Fat, Ketogenic Diet
- By: Marguerite Raynaud, Mark Berg, Timothy Moore
- Narrated by: Jesse Gross, John Hays Matt
- Length: 1 hr and 46 mins
- Unabridged
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A low carb diet limits carbohydrate, such as those found in grains, starchy vegetables and fruit, and emphasizes foods high in protein and fat. Many types of low-carb diets exist. Each diet has varying restrictions on the types and amounts of carbohydrates you can eat. Before you decide that a low carb diet is right for you must educate yourself on what's involved in this lifestyle change. Throughout the pages of this bundle, it provides in-depth knowledge and guidance that will show how a low carb diet is the best method for a person to lose weight.
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Low Carb Fat Bundle: 3 in 1 Bundle
- Low Carb, Body Fat, Ketogenic Diet
- Narrated by: Jesse Gross, John Hays Matt
- Length: 1 hr and 46 mins
- Release date: 22-10-2020
- Language: English
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Ketogenic Diet and Intermittent Fasting for Beginners: 2 Audiobooks in 1
- Learn the Benefits and Effects of the Keto Fasting Lifestyle
- By: Laura Haworth
- Narrated by: Susan Piper
- Length: 4 hrs and 10 mins
- Unabridged
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This audiobook is exactly what you’ve been looking for. Alongside comprehensive details on how the keto diet and intermittent fasting works, and what you need to eat or avoid, you’ll learn how to follow the diet to improve your body size, boost your metabolism and more importantly, how to prepare delicious meals to assure yourself an enjoyable and sustainable experience!
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Ketogenic Diet and Intermittent Fasting for Beginners: 2 Audiobooks in 1
- Learn the Benefits and Effects of the Keto Fasting Lifestyle
- Narrated by: Susan Piper
- Length: 4 hrs and 10 mins
- Release date: 20-10-2020
- Language: English
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Non-member price: $16.99 or 1 Credit
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Clean Eating Meal
- The Essential Guide to Eating Healthy, Discover the Benefits of Eating Healthy and Learn About Simple Recipes and Meal Planning of Healthy Meals
- By: N. M. Bloomfield
- Narrated by: Tracy Pearson
- Length: 52 mins
- Unabridged
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This audiobook will discuss all how you can start eating clean and healthy. It will show you how eating healthy is good for your overall well being and how you can maintain this by making it a lifestyle choice for you. You will discover all the food you can eat and how you can plan your meal to help ensure that you're only consuming healthy and clean food.
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Clean Eating Meal
- The Essential Guide to Eating Healthy, Discover the Benefits of Eating Healthy and Learn About Simple Recipes and Meal Planning of Healthy Meals
- Narrated by: Tracy Pearson
- Length: 52 mins
- Release date: 20-10-2020
- Language: English
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Guided Meditation for Anxiety
- A Complete Guide for Beating Stress and Anxiety Using Mindfulness and Meditation Techniques
- By: Rosalie Rowell
- Narrated by: Susan Piper
- Length: 2 hrs and 10 mins
- Unabridged
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You are a step away from discovering exactly how you can leverage the power of meditation to turn things around, start becoming happier, calmer, fulfilled, less apprehensive and more! We all live in difficult times that are characterized by endless pressure whether it’s at work at home, at school, or in any other environment. Yet, science is clear on the fact that people who meditate lead happier lives than those who don’t.
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Guided Meditation for Anxiety
- A Complete Guide for Beating Stress and Anxiety Using Mindfulness and Meditation Techniques
- Narrated by: Susan Piper
- Length: 2 hrs and 10 mins
- Release date: 17-10-2020
- Language: English
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Dream Psychology
- By: Brian Morris
- Narrated by: Brian Morris
- Length: 5 hrs and 42 mins
- Unabridged
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Dream psychology is the art and science of manipulation and mind control. While psychology is the study of human behavior and is central to our thoughts, actions, and interactions, the term dark psychology is the phenomenon by which people use tactics of motivation, persuasion, manipulation, and coercion to get what they want.
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Dream Psychology
- Narrated by: Brian Morris
- Length: 5 hrs and 42 mins
- Release date: 01-10-2020
- Language: English
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Non-member price: $23.99 or 1 Credit
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Ayuno intermitente para principiantes: La guia esencial para perder peso, quemar grasa y mejorar tu salud [Intermittent Fasting for Beginners: The Essential Guide to Losing Weight, Burning Fat, and Improving Your Health]
- By: Sofia Ochoa
- Narrated by: Adriana Villalba
- Length: 4 hrs and 18 mins
- Unabridged
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¿Estás cansado de contar calorías, eliminar alimentos de tu dieta u obsesionarte con la comida todo el día? ¿Deseas un método sostenible para perder grasa y perder peso a un ritmo acelerado y que no implique una dieta? Bueno, permítanme presentarles el ayuno intermitente....
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Ayuno intermitente para principiantes: La guia esencial para perder peso, quemar grasa y mejorar tu salud [Intermittent Fasting for Beginners: The Essential Guide to Losing Weight, Burning Fat, and Improving Your Health]
- Narrated by: Adriana Villalba
- Length: 4 hrs and 18 mins
- Release date: 23-09-2020
- Language: Spanish
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The Spanish Influenza Pandemic of 1918
- By: Oscar Jewell Harvey
- Narrated by: Chris Mathews
- Length: 1 hr and 46 mins
- Unabridged
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Early in September, 1918, the United States was invaded by a scourge of highly infectious and fatal disease, which spread with rapidity throughout the country, eventually infecting 500 million people worldwide, or about 27 percent of the world population, killing anywhere from 17 million to as many as 100 million, making it one of the deadliest epidemics in human history. Known as Spanish Influenza, it was pandemic in its nature. No one seemed to know much about the disease or its treatment, and medical science and public health agencies were alike unprepared to cope with it.
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The Spanish Influenza Pandemic of 1918
- Narrated by: Chris Mathews
- Length: 1 hr and 46 mins
- Release date: 01-10-2020
- Language: English
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Unbreakable Mind
- The Ultimate Guide to Knowing the Way Your Mind Works, Learn the Secret Techniques to Reframe Your Mindset
- By: Kevin Rand
- Narrated by: Todd Studer
- Length: 34 mins
- Unabridged
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This audiobook will teach you how to reboot your mind to become purpose-oriented. You will discover how to reprogram your mind to be more positive and unbreakable. You will learn techniques on how to rise above the thoughts that weigh you down and instead focus on thoughts that will help you go after your goals. It will teach you how to think more clearly and decisively.
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Unbreakable Mind
- The Ultimate Guide to Knowing the Way Your Mind Works, Learn the Secret Techniques to Reframe Your Mindset
- Narrated by: Todd Studer
- Length: 34 mins
- Release date: 01-10-2020
- Language: English
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Field Guide to Emotions
- The Essential Guide to Mastering Your Emotions, Learn Powerful Strategies to Manage Your Emotions and Eliminate Anxiety
- By: Annie Ramsden
- Narrated by: Todd Studer
- Length: 29 mins
- Unabridged
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This audiobook will teach you valuable information about your emotional body and how it interacts with your mind, body, and energy. You will discover helpful ideas and techniques on how to deal with everyday problems that wreak havoc to your emotions.
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Field Guide to Emotions
- The Essential Guide to Mastering Your Emotions, Learn Powerful Strategies to Manage Your Emotions and Eliminate Anxiety
- Narrated by: Todd Studer
- Length: 29 mins
- Release date: 01-10-2020
- Language: English
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Vegan Diet for Beginners
- The Ultimate Guide for Rapid Weight Loss, Improve Heart Health and Reduce Inflammation with Vegan Foods
- By: Laura Haworth
- Narrated by: Susan Piper
- Length: 2 hrs and 5 mins
- Unabridged
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You are about to discover exactly how to make a switch to a vegan diet fully confident about what to do every step of the way! Science is very clear on the fact that vegans generally have a lower mass index compared to other people who consume foods forbidden on the diet. Vegans also have up to 75 percent less likely to develop high blood pressure and 42 percent less likely to die from heart disease. We all know the advantages of consuming a plant-based diet on the overall body health so it shouldn’t surprise you when I say that the statistics above are just the tip of the iceberg.
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Vegan Diet for Beginners
- The Ultimate Guide for Rapid Weight Loss, Improve Heart Health and Reduce Inflammation with Vegan Foods
- Narrated by: Susan Piper
- Length: 2 hrs and 5 mins
- Release date: 18-09-2020
- Language: English
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The Yoga Sutras of Patanjali
- A Complete Guide to Patanjali Yoga and How It Can Be Helpful for Mental Peace and Relaxation
- By: Madison Ping
- Narrated by: Hannah Lee
- Length: 2 hrs and 19 mins
- Unabridged
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You are about to discover the ins and outs of one of the most effective yoga techniques, patanjali yoga, including exactly how to use it to turn your life around, quite literally! If chronic illnesses, low productivity, social conflict, stress, unhappiness, and depression have been wreaking havoc in your life and tearing apart your peace and overall fulfillment in life, Patanjali yoga is what you need!
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The Yoga Sutras of Patanjali
- A Complete Guide to Patanjali Yoga and How It Can Be Helpful for Mental Peace and Relaxation
- Narrated by: Hannah Lee
- Length: 2 hrs and 19 mins
- Release date: 01-10-2020
- Language: English
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Narcissistic Abuse
- Learn How to Recognize, Recover, Survive, and Become Free from Toxic Relationships, Emotional Abuse, Narcissistic Ex, and Narcissistic Mother
- By: Lilian Wagstaff
- Narrated by: Susan Piper
- Length: 2 hrs and 5 mins
- Unabridged
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Are you looking to entangle yourself from their web of manipulation, gaslighting, emotional blackmail and other forms of emotional abuse to have your life, self-esteem and self-confidence back? You are about to learn how to free yourself from a narcissist or toxic relationship, and heal and recover from the effects of emotional abuse to finally lead a normal, happy life!
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Narcissistic Abuse
- Learn How to Recognize, Recover, Survive, and Become Free from Toxic Relationships, Emotional Abuse, Narcissistic Ex, and Narcissistic Mother
- Narrated by: Susan Piper
- Length: 2 hrs and 5 mins
- Release date: 17-10-2020
- Language: English
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