Showing results by publisher "Author's Republic" in Health & Wellness
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Body Language
- The Ultimage Guide to Analyze People and Use Powerful Communication, Persuasion and Negotiation Skills to Influence Anyone and Win in Business and Relationships
- By: David O'Daytona
- Narrated by: John Hays
- Length: 26 mins
- Unabridged
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Do you have a good understanding of the body language of others? Are you able to use this to your advantage in business or your personal life? Or is this something you’ve never understood but would like to know more about? Body language is the oldest form of communication that exists. Long before we were able to speak, let alone write down our thoughts, it was body language that was used to communicate our intents and desires. It hasn’t gone away either.
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Body Language
- The Ultimage Guide to Analyze People and Use Powerful Communication, Persuasion and Negotiation Skills to Influence Anyone and Win in Business and Relationships
- Narrated by: John Hays
- Length: 26 mins
- Release date: 31-01-2020
- Language: English
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Fasting
- The Ultimate Guide to Living a Healthy Lifestyle Through Intermittent Fasting, Start to Burn Fat and Feel Your Best
- By: Chad C. Blade
- Narrated by: John Hays
- Length: 25 mins
- Unabridged
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The thing that usually happens when we decide that we want to lose weight is that we start by picking a diet that looks good, do it religiously for a week, a fortnight, or a month and then get bored. We fall off the wagon and return to our old ways of eating unhealthily, and usually, we put on all the weight we lost, plus some extra. There is a concept that disagrees with the traditional methods of dieting, however.
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Meditation and Mindfulness Bundle: 12 in 1 Bundle
- By: Jampa Fujii Linn, Christopher P. Waller, Marko D. Barbedwire, and others
- Narrated by: Jessica Budreau, Matt Montanez, John Hays, and others
- Length: 6 hrs and 59 mins
- Unabridged
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Mindfulness meditation refers to a mental state that is characterized by a very calm awareness. The person experiencing mindfulness is totally aware of his own body functions, feelings, consciousness. Meditation is a form of relaxation that has been proven to reduce stress. Explore what mindfulness meditation is, and how it can enhance change one's life. It is essential to learn in the beginning the proper techniques required to mediate. By using the proper method, a person can benefit from a true sense of peace.
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Meditation and Mindfulness Bundle: 12 in 1 Bundle
- Narrated by: Jessica Budreau, Matt Montanez, John Hays, Jesse Gross, Nick Dolle
- Length: 6 hrs and 59 mins
- Release date: 30-01-2020
- Language: English
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Non-member price: $22.99 or 1 Credit
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Bulletproof Mentality for Anti-Fear
- Quick Methods to Conquer Fear
- By: Instafo
- Narrated by: Instafo
- Length: 39 mins
- Unabridged
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Fear is neither good nor bad but does exist. While there are some good fears, there are certainly bad ones that hold us back from getting out of our comfort zone, pursuing our goals, and achieving greater success. The important thing is knowing how to utilize fears in our favor. Anti-Fear is not simply going to give you another inspirational speech of “just be confident” blah blah blah, but actually provide you step-by-step processes, even what professional therapists would do, on how to deal with all sorts of fears.
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Bulletproof Mentality for Anti-Fear
- Quick Methods to Conquer Fear
- Narrated by: Instafo
- Length: 39 mins
- Release date: 03-02-2020
- Language: English
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Drugs
- The Ultimate Guide to Defeating Drug Addiction and Getting Back Your Life on Track
- By: Chuck M. Subot
- Narrated by: John Hays
- Length: 24 mins
- Unabridged
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Being a drug addict is something that is incredibly difficult to free yourself from. Not only that - the associated problems that can come with it, such as crime, violence, homelessness, and health issues mean that many drug abusers often have shorter life spans than those of us who are drug-free. It’s important to find a way to end your addiction, and this is what this book aims to do.
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Meditation Book
- Learn How to Meditate in Your Everyday Life
- By: Dr. Henriette Sparson
- Narrated by: Jesse Gross
- Length: 25 mins
- Unabridged
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Life is full of challenging obstacles. It is essential that a person takes time out for themselves. Mediation is an excellent and effective way to create a state of peace and tranquility. It has been a proven and effective treatment used in many health care facilities. It takes no skill or talent to mediate; a person simply closes their eyes and clears their mind. This audiobook will show you the steps required to meditate properly. The author has written it in a simple-to-understand language that, no matter your skill level, anyone can gain from listening to this audiobook.
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Meditation Book
- Learn How to Meditate in Your Everyday Life
- Narrated by: Jesse Gross
- Length: 25 mins
- Release date: 22-01-2020
- Language: English
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The Paleo Diet for Beginners
- The Ultimate Guide to Get Started with Paleo Diet for Weight Loss
- By: Stanley M. Dolan
- Narrated by: Nick Dolle
- Length: 27 mins
- Unabridged
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Excess weight has become a serious problem, especially in more affluent parts of the world. The knock-on effect for health and well-being has been well-documented, and dieting has become big business as a result. But with so many diets in the market, what is the best one for you? The paleo diet has been designed to replicate the foods we ate, thousands of years ago. Losing weight has never been easy, but the paleo diet offers something that is uniquely different and has been proven to work for millions of people who have followed its principles.
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The Paleo Diet for Beginners
- The Ultimate Guide to Get Started with Paleo Diet for Weight Loss
- Narrated by: Nick Dolle
- Length: 27 mins
- Release date: 18-01-2020
- Language: English
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Omega 3
- The Ultimate Guide to Super Nutrient for Living Longer, Happier, and Healthier
- By: Steve W. Bauer
- Narrated by: John Hays
- Length: 27 mins
- Unabridged
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Looking after our body and its overall health should be our first and most vital concern at all times. If we look after ourselves, it follows that things will work properly. And by maintaining a balance, we avoid chronic illnesses like heart disease and high blood pressure that can impact in a negative way on daily life. Found mainly in oily fish and some seeds, omega-3 is something we should all be eating more of every day, to ensure a healthy body and functions.
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Ego
- The Ultima Guide to Transform Your Life and Discover Who You Really Are
- By: Charlie S. Greenlane
- Narrated by: Jessie Gross
- Length: 11 mins
- Unabridged
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Do you lack in confidence and need a boost? Would you like to change your life and become the person you always wanted to be? This audiobook will help you achieve your goal! Having an ego is important when we want to improve our lot in life and get ahead. It doesn't always have to be a negative in the way that you are perceived either, so long as you don't allow it to take over your entire persona.
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Ego
- The Ultima Guide to Transform Your Life and Discover Who You Really Are
- Narrated by: Jessie Gross
- Length: 11 mins
- Release date: 31-01-2020
- Language: English
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Pregnant
- What to Eat When You're Expecting to Support Your Health and Your Baby's Development
- By: Frances Slavick
- Narrated by: John Hays
- Length: 39 mins
- Unabridged
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Having a baby is an exciting time for any mother, whether it is your first or you have had children before. At every stage, your baby is developing fast, and now is the time to make sure it gets everything it needs in the way of nutrients to ensure that it has everything it needs to grow and thrive. In this audiobook Pregnant: What to Eat When You're Expecting to Support Your Health and Your Baby's Development, you will find up-to-date advice on all of this, from preconception right through to postnatal care.
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Period Protocol
- Lets Stop the Pain and End the Silence
- By: Helen Nachintu
- Narrated by: Shawna Wolf
- Length: 1 hr and 12 mins
- Unabridged
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The book that every woman in the world should be listening to. The Period Protocol offers a natural solution that will help you balance your periods, and live a pain free life by reducing your blood flow and the number of days that you spend on your period. Every person that has tried this protocol has experienced the most amazing results within days, and weeks of starting the protocol.
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Period Protocol
- Lets Stop the Pain and End the Silence
- Narrated by: Shawna Wolf
- Length: 1 hr and 12 mins
- Release date: 13-01-2020
- Language: English
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NLP
- The Ultimate Guide to Neuro-Linguistic Programming, Learn Psychology Secrets on How to Become the Person You Were Meant to Be
- By: Anirudh J. Hawthorn
- Narrated by: John Hays
- Length: 27 mins
- Unabridged
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Do you want to make positive changes in your life and attract others to you? Would you like to be able to overcome the challenges that you face and overcome procrastination? You can do it all with neuro-linguistic programming (NLP). NLP is about making changes in perception, using responsible communication, and developing choices. It can help us create responses in given situations and assist with the way in which we communicate what we want.
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Habits of Health
- The Ultimate Guide to Taking Control of Your Life and Achieving Optimal Health
- By: Dr. Francis Ferson
- Narrated by: John Hays
- Length: 28 mins
- Unabridged
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Being healthy is one of the things that many of us take for granted. We think that we are invincible, especially when we are younger, and tend to take less care of the bad habits we create. But remaining healthy while maintaining bad habits is unsustainable. That is why, we should look to make changes so that being healthy becomes the overriding habit we have.
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Habits of Health
- The Ultimate Guide to Taking Control of Your Life and Achieving Optimal Health
- Narrated by: John Hays
- Length: 28 mins
- Release date: 09-01-2020
- Language: English
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Gluten Free Food
- The Ultimate Gluten Free Diet for Beginners, Learn to Create a Gluten-Free Lifestyle for Health & Weight Loss
- By: Helen S. Finks
- Narrated by: John Hays
- Length: 46 mins
- Unabridged
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There are a number of reasons why some people choose to go on a gluten-free diet. Some choose to do so to increase their energy or to combat allergies, while for others, it may be because of doctor's advice to deal with a more serious condition. Whatever it is, it presents a challenge, much like becoming vegan or cutting out certain foods in other diets.
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Gluten Free Food
- The Ultimate Gluten Free Diet for Beginners, Learn to Create a Gluten-Free Lifestyle for Health & Weight Loss
- Narrated by: John Hays
- Length: 46 mins
- Release date: 09-01-2020
- Language: English
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Skin Care
- The Ultimate Guide to Having Great Skin
- By: Jennings R. Hawthorn
- Narrated by: Jesse Gross
- Length: 27 mins
- Unabridged
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Your skin is your canvas required to paint a masterpiece. The skin radiates the beauty of your inner soul. It is essential that you know the proper skin techniques to allow your beauty to radiate and remain alive. This audiobook provides in-depth knowledge that educates a person on how to care for their skin. It explores beauty treatments that are easy to master. It's narrated in simple-to-understand language that anyone can apply.
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Skin Care
- The Ultimate Guide to Having Great Skin
- Narrated by: Jesse Gross
- Length: 27 mins
- Release date: 24-12-2019
- Language: English
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Mind Hacking
- The Ultimate Guide to Reach the Full Potential of Your Brain to Achieve Anything You Want
- By: Chantal F. Blade
- Narrated by: Jesse Gross
- Length: 24 mins
- Unabridged
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Thoughts have a way of shaping your destiny. When a person thinks negative thoughts, they receive what they think. Mind hacking is a method that allows negative thoughts to become positive ones. It's simple to understand and learn in a short amount of time. This book will explore mind hacking, and it will show how to combat many unconscious interruptions that darken your day. This theory has been proven effective and the users assured of generating a more peaceful thought process.
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Mind Hacking
- The Ultimate Guide to Reach the Full Potential of Your Brain to Achieve Anything You Want
- Narrated by: Jesse Gross
- Length: 24 mins
- Release date: 24-12-2019
- Language: English
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Positive Psychology
- The Ultimate Guide to Use Your Brain to Fuel Success in Work and Life and Understanding the Science of Happiness
- By: Harry K. Lion
- Narrated by: John Hays
- Length: 18 mins
- Unabridged
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There is no doubt that having a positive outlook on life is something that helps us achieve our dreams and goals. Living with perpetual negativity is one of the most damaging things for our prospects and overall happiness. It can also prevent people from getting close to us. Becoming a more positive person has lots of effects on our short-term happiness, which then has a knock-on impact on how we thrive and succeed in later life, as well.
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Positive Psychology
- The Ultimate Guide to Use Your Brain to Fuel Success in Work and Life and Understanding the Science of Happiness
- Narrated by: John Hays
- Length: 18 mins
- Release date: 10-12-2019
- Language: English
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Take a Big Breath
- Relaxation Exercises for Adults
- By: Shauna Gallagher
- Narrated by: Shauna Gallagher
- Length: 1 hr and 5 mins
- Unabridged
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In a fast-paced world, it is essential to find time to de-stress from the busyness of everyday life. By combining Biblical principles with scientific research, this book gives you practical strategies to help calm your mind and body in under 10 minutes. These exercises will not only help you develop skills to manage your emotions better but will also help draw you into a closer relationship with God.
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Take a Big Breath
- Relaxation Exercises for Adults
- Narrated by: Shauna Gallagher
- Length: 1 hr and 5 mins
- Release date: 02-12-2019
- Language: English
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Supera los pensamientos negativos [Overcome Negative Thoughts]
- 2 en 1: Cómo dejar de preocuparse, desarrollar fuerza mental y ser más feliz
- By: Leticia Caballero
- Narrated by: Begonya Ferrer, Hot Ghost Productions
- Length: 6 hrs and 43 mins
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Nadie tiene la seguridad comprada y siempre surgen situaciones que sacuden las bases de lo que considerabas estable, pero con las herramientas adecuadas podrás aprender a enfrentar cualquier dificultad por más dura o dolorosa que sea. Si quieres convertirte en una persona resiliente ante la adversidad, focalizar tu energía con técnicas profesionales y explotar tus fortalezas más escondidas, ahora puedes hacerlo de manera fácil y rápida.
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Supera los pensamientos negativos [Overcome Negative Thoughts]
- 2 en 1: Cómo dejar de preocuparse, desarrollar fuerza mental y ser más feliz
- Narrated by: Begonya Ferrer, Hot Ghost Productions
- Length: 6 hrs and 43 mins
- Release date: 16-07-2021
- Language: Spanish
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El Poder de Tu Resiliencia [The Power of Your Resilience]
- 33 Poderosas Herramientas que cambiaran tu vida y la de tus Hijos para lograr el Exito y la Felicidad superando la ansiedad, incertidumbre y adversidad
- By: Gabriela Garcia Gonzalez
- Narrated by: Begonya Ferrer
- Length: 2 hrs and 30 mins
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En El Poder de Tu Resiliencia aprenderás a empoderar a tus hijos y a ti mismo, en tiempos difíciles con 33 herramientas 100 por ciento prácticas y transformadoras.
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El Poder de Tu Resiliencia [The Power of Your Resilience]
- 33 Poderosas Herramientas que cambiaran tu vida y la de tus Hijos para lograr el Exito y la Felicidad superando la ansiedad, incertidumbre y adversidad
- Narrated by: Begonya Ferrer
- Length: 2 hrs and 30 mins
- Release date: 29-06-2021
- Language: Spanish
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