Showing results by publisher "HarperAudio" in Health & Wellness
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Nobody Knows the Trouble I’ve Seen
- The Emotional Lives of Black Women
- By: Inger Burnett-Zeigler
- Narrated by: Adenrele Ojo
- Length: 7 hrs and 47 mins
- Unabridged
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Black women are beautiful, intelligent, and capable - but mostly they embrace strong. Esteemed clinical psychologist Dr. Inger Burnett-Zeigler praises the strength of women while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world.
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Nobody Knows the Trouble I’ve Seen
- The Emotional Lives of Black Women
- Narrated by: Adenrele Ojo
- Length: 7 hrs and 47 mins
- Release date: 29-06-2021
- Language: English
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Non-member price: $26.99 or 1 Credit
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Still Life
- The Myths and Magic of Mindful Living
- By: Rebecca Pacheco
- Narrated by: Jennifer Jill Araya
- Length: 8 hrs and 56 mins
- Unabridged
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From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the listener with inspirational and practical tools for cultivating a consistent mindfulness practice.
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Still Life
- The Myths and Magic of Mindful Living
- Narrated by: Jennifer Jill Araya
- Length: 8 hrs and 56 mins
- Release date: 03-08-2021
- Language: English
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- A Love Story
- By: Mary Hogan
- Narrated by: Jane Oppenheimer
- Length: 5 hrs and 11 mins
- Unabridged
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In this beautifully crafted novel from the author of the critically-acclaimed Two Sisters, comes the story of a woman who retreats into a fantasy world on New York City’s Upper West Side as she slowly loses her once whip-smart husband to dementia - perfect for fans of Still Alice. When life falls apart, a little fantasy goes a long way… It started as a dream vacation in Spain, with Fay and Paul Agarra enjoying all the delights of a European holiday. A respected New York City judge, Paul has always been the man Fay can rely on, no matter what.
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- A Love Story
- Narrated by: Jane Oppenheimer
- Length: 5 hrs and 11 mins
- Release date: 19-06-2018
- Language: English
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Non-member price: $21.99 or 1 Credit
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Waking Energy
- 7 Timeless Practices Designed to Reboot Your Body and Unleash Your Potential
- By: Jennifer Kries
- Narrated by: Nan McNamara
- Length: 14 hrs and 37 mins
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Internationally renowned mind-body-spirit innovator and fitness and wellness expert Jennifer Kries offers a groundbreaking synthesis of the greatest wisdom traditions of the East - from QiGong to yoga - to help listeners reboot energy reserves and unleash their potential. Modern life is stressful and depleting. We all want more energy, but choosing among the variety of wellness practices can be overwhelming. Now, with Waking Energy, her life-changing wellness program, you don't have to.
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Waking Energy
- 7 Timeless Practices Designed to Reboot Your Body and Unleash Your Potential
- Narrated by: Nan McNamara
- Length: 14 hrs and 37 mins
- Release date: 06-06-2017
- Language: English
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Forever Painless
- End Chronic Pain and Reclaim Your Life in 30 Minutes a Day
- By: Miranda Esmonde-White
- Narrated by: Susan Ericksen
- Length: 7 hrs and 39 mins
- Unabridged
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Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept back spasms, throbbing joints, arthritis aches, and other physical pain as an inevitable consequence of aging, illness, or injury. But the human body is not meant to endure chronic pain. Miranda Esmonde-White has spent decades helping professional athletes, ballet dancers, and Olympians overcome potentially career-ending injuries.
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Forever Painless
- End Chronic Pain and Reclaim Your Life in 30 Minutes a Day
- Narrated by: Susan Ericksen
- Length: 7 hrs and 39 mins
- Release date: 15-11-2016
- Language: English
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Non-member price: $23.99 or 1 Credit
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The Underdogs
- Children, Dogs, and the Power of Unconditional Love
- By: Melissa Fay Greene
- Narrated by: Christina Delaine
- Length: 10 hrs and 32 mins
- Unabridged
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The Underdogs tells the story of Karen Shirk, felled at age 24 by a neuromuscular disease and facing life as a ventilator-dependent, immobile patient, who was turned down by every service dog agency in the country because she was "too disabled". Her nurse encouraged her to tone down the suicidal thoughts, find a puppy, and raise her own service dog. Karen did this, and Ben, a German shepherd, dragged her back into life.
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The Underdogs
- Children, Dogs, and the Power of Unconditional Love
- Narrated by: Christina Delaine
- Length: 10 hrs and 32 mins
- Release date: 17-05-2016
- Language: English
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Non-member price: $26.99 or 1 Credit
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Your Best Age Is Now
- Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life
- By: Robi Ludwig
- Narrated by: Robi Ludwig
- Length: 8 hrs and 48 mins
- Unabridged
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Although we've been conditioned to think middle aged is practically a four-letter word, the realities of women in midlife today are far different from what our mothers experienced. Women in their 40s, 50s, and even 60s are living younger, vibrant lives. But influenced by our youth-obsessed culture, we fear that when we hit midlife, we stop being relevant and no longer have options - that it's simply too late for us.
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Your Best Age Is Now
- Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life
- Narrated by: Robi Ludwig
- Length: 8 hrs and 48 mins
- Release date: 05-04-2016
- Language: English
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The Memory Doctor
- By: Douglas J. Mason, Spencer Xavier Smith
- Narrated by: Erik Singer
- Length: 3 hrs and 9 mins
- Unabridged
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Before you read this, think for a moment: Do you know where your keys are? What was the name of that last visitor to your office? We rely on memory every moment of the day, but many of us constantly complain that we're losing it faster than we ever imagined.
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The Memory Doctor
- Narrated by: Erik Singer
- Length: 3 hrs and 9 mins
- Release date: 14-12-2007
- Language: English
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Your Health Destiny
- How to Unlock Your Natural Ability to Overcome Illness, Feel Better, and Live Longer
- By: Eva Selhub M.D.
- Narrated by: Eva Selhub M.D.
- Length: 7 hrs and 53 mins
- Unabridged
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An internist and clinical instructor at Harvard Medical School fuses Eastern practices with cutting-edge Western medicine to help you connect body and mind to transform your health today and tomorrow.
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Your Health Destiny
- How to Unlock Your Natural Ability to Overcome Illness, Feel Better, and Live Longer
- Narrated by: Eva Selhub M.D.
- Length: 7 hrs and 53 mins
- Release date: 07-04-2015
- Language: English
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Mind Your Body
- 4 Weeks to a Leaner, Slimmer, Healthier YOU in Just 15 Minutes a Day
- By: Joel Harper
- Narrated by: Joel Harper, Mehmet C. Oz
- Length: 6 hrs and 14 mins
- Unabridged
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Joel Harper's Mind Your Body provides simple, effective ways to harness your brainpower to make lasting changes. Utilizing his powerful three-step approach, listeners will learn how to access mindful techniques quickly and simply, combine them with effective 15-minute workouts, and eat simply and deliciously to quickly, efficiently, and effortlessly yield successful weight loss, a leaner and firmer body, reduced stress, improved health, increased happiness, and enhanced energy.
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Mind Your Body
- 4 Weeks to a Leaner, Slimmer, Healthier YOU in Just 15 Minutes a Day
- Narrated by: Joel Harper, Mehmet C. Oz
- Length: 6 hrs and 14 mins
- Release date: 17-03-2015
- Language: English
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A Deadly Wandering
- A Tale of Tragedy and Redemption in the Age of Attention
- By: Matt Richtel
- Narrated by: Fred Berman
- Length: 12 hrs and 30 mins
- Unabridged
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An ordinary Utah college student named Reggie Shaw fatally strikes two rocket scientists while texting and driving. Pulitzer Prize-winning New York Times reporter Matt Richtel follows Reggie from the moment of the tragedy, through the police investigation, the state's groundbreaking prosecution, and ultimately, Reggie's wrenching admission of responsibility. Richtel parallels Reggie's journey with leading-edge scientific findings regarding human attention and the impact of technology on our brains.
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A Deadly Wandering
- A Tale of Tragedy and Redemption in the Age of Attention
- Narrated by: Fred Berman
- Length: 12 hrs and 30 mins
- Release date: 23-09-2014
- Language: English
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The Alpha Woman Meets Her Match
- How Today's Strong Women Can Find Love and Happiness Without Settling
- By: Sonya Rhodes, Susan Schneider
- Narrated by: Karyn O'Bryant
- Length: 6 hrs and 24 mins
- Unabridged
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Don’t believe the alarmist hype, advises top relationship therapist Dr. Sonya Rhodes. Today’s Alpha women - ambitious, self-assured, and hardworking - aren’t going to end up lonely spinsters. They don’t have to settle for Mr. Good Enough. Echoing Sheryl Sandberg’s powerful message, The Alpha Woman Meets Her Match shares the secret necessary to triumph in love and work: Find the right partner. It can be done - and Dr. Rhodes has the tools to help.
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The Alpha Woman Meets Her Match
- How Today's Strong Women Can Find Love and Happiness Without Settling
- Narrated by: Karyn O'Bryant
- Length: 6 hrs and 24 mins
- Release date: 15-04-2014
- Language: English
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The 3-Hour Diet
- How Low-Carb Diets Make You Fat and Timing Makes You Thin
- By: Jorge Cruise
- Narrated by: Holter Graham
- Length: 2 hrs and 42 mins
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Fad diets, especially low-carb diets, do not work long-term. Just look at the science. These trendy "plans" usually end up making you fat. Why? They cause you to lose precious fat-burning lean muscle. And that slows down your metabolism and speeds up your weight gain. But with the 3-Hour Diet you will lose two pounds every week, starting first with belly fat.
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The 3-Hour Diet
- How Low-Carb Diets Make You Fat and Timing Makes You Thin
- Narrated by: Holter Graham
- Length: 2 hrs and 42 mins
- Release date: 10-05-2005
- Language: English
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Non-member price: $12.99 or 1 Credit
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The Bastard on the Couch & The Bitch in the House (Unabridged Selections)
- By: Daniel Jones, Editor
- Narrated by: Daniel Jones, Manny Howard, Cathi Hanauer
- Length: 4 hrs and 47 mins
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Turns out that The Bitch In the House was only half the story. Daniel Jones, husband of Cathi Hanauer, has rallied the men for the "literary equivalent of The Full Monty," in which a group of thoughtful, passionate, and often hilarious men lay it bare when it comes to their wives and girlfriends, their hopes and fears.
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The Bastard on the Couch & The Bitch in the House (Unabridged Selections)
- Narrated by: Daniel Jones, Manny Howard, Cathi Hanauer
- Length: 4 hrs and 47 mins
- Release date: 29-07-2004
- Language: English
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SuperFoods Audio Collection
- SuperFoods HealthStyle & SuperFoods Rx
- By: Steven Pratt, Kathy Matthews
- Narrated by: Eric Conger
- Length: 6 hrs and 15 mins
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If, up until now you have relied on luck, genetics, and a few healthy practices to achieve this goal, SuperFoods HealthStyle will be your authoritative, engaging, introduction to a new, better life.
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SuperFoods Audio Collection
- SuperFoods HealthStyle & SuperFoods Rx
- Narrated by: Eric Conger
- Length: 6 hrs and 15 mins
- Release date: 03-01-2006
- Language: English
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The Anti-Aging Zone
- By: Barry Sears Ph.D.
- Narrated by: Barry Sears Ph.D.
- Length: 3 hrs and 11 mins
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Dr. Barry Sears, author of the revolutionary best seller, The Zone, reverses the aging process with his cutting-edge guide, The Anti-Aging Zone, a proven plan to help us live longer and healthier. Using the most recent hormonal-control research and a unique biological perspective, Dr. Sears has discovered that food is the most powerful drug known to man - and that the right diet can immediately get you onto the road to a longer and better life.
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The Anti-Aging Zone
- Narrated by: Barry Sears Ph.D.
- Series: The Zone
- Length: 3 hrs and 11 mins
- Release date: 16-12-1999
- Language: English
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Damn Yankees
- Twenty-Four Major League Writers on the World's Most Loved (and Hated) Team
- By: Rob Fleder
- Narrated by: George Guidall, Ron McLarty, Babara Caruso
- Length: 8 hrs and 7 mins
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Love them or hate them, the New York Yankees have been an American institution for nearly a century. With their rich history and colorful cast of characters, the Yankees never fail to inspire or provoke. In this exciting compendium, some of today's most acclaimed writers - including Pete Dexter, Colum McCann, Roy Blount, Jr., Dan Barry, Jane Leavy, Charles P. Pierce, J. R. Moehringer, Daniel Okrent, Frank Deford, Bill James, and many more - step up to the plate to take their cuts. The result is a collection of original essays as idiosyncratic and expansive as the team that has inspired them.
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Damn Yankees
- Twenty-Four Major League Writers on the World's Most Loved (and Hated) Team
- Narrated by: George Guidall, Ron McLarty, Babara Caruso
- Length: 8 hrs and 7 mins
- Release date: 23-10-2012
- Language: English
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The Spark Solution
- A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health
- By: Becky Hand, Stepfanie Romine
- Narrated by: Jennifer Wydra
- Length: 12 hrs and 40 mins
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Why waste time, energy, and money experimenting with weight-loss tactics that don't work? It's time to stop the yo-yo dieting cycle, jump-start your weight loss, and get ready for long-term success - in just two weeks. With incredibly delicious, healthy recipes that enable you to eat the food you love, customizable workouts perfect for your busy life, and daily tips and inspiration that will motivate you for success, The Spark Solution is built around three key components scientifically proven to deliver results in just two weeks.
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The Spark Solution
- A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health
- Narrated by: Jennifer Wydra
- Length: 12 hrs and 40 mins
- Release date: 07-05-2013
- Language: English
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One Last Strike
- By: Tony La Russa
- Narrated by: Tony La Russa, Scott Sowers
- Length: 15 hrs and 30 mins
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After 33 seasons managing in Major League Baseball, Tony La Russa thought he had seen it all - that is, until the 2011 Cardinals. Down ten and a half games with little more than a month to play, the Cardinals had long been ruled out as serious postseason contenders. Yet in the face of those steep odds, this team mounted one of the most dramatic and impressive comebacks in baseball history, making the playoffs on the night of the final game of the season and going on to win the World Series despite being down to their last strike - twice.
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One Last Strike
- Narrated by: Tony La Russa, Scott Sowers
- Length: 15 hrs and 30 mins
- Release date: 25-09-2012
- Language: English
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It's How You Play the Game and the Games Do Count
- By: Brian Kilmeade
- Narrated by: Brian Kilmeade
- Length: 4 hrs and 34 mins
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Surprising, entertaining, and always imparting an important life lesson, It's How You Play the Game features anecdotes and vignettes that are sure to benefit any listener.
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It's How You Play the Game and the Games Do Count
- Narrated by: Brian Kilmeade
- Length: 4 hrs and 34 mins
- Release date: 30-04-2007
- Language: English
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