Showing titles in Endocrine System

Modern medicine is a marvel, but the human brain, with all its capacity for thought and understanding, is beyond marvelous, and we would be doing ourselves a mighty disservice by not understanding how to use this tool to assist us in our own healing.

Una guía científica, accesible y comprensiva para identificar, prevenir y tratar la enfermedad tiroidea. La doctora Amy Myers te enseña cómo tomar el control de tu salud tiroidea de manera activa. ¿Estás cansada todo el tiempo? ¿Mareada? ¿Te es imposible perder peso de manera duradera? ¿Sufres de insomnio o ataques de pánico?

Many women swear by intermittent fasting, losing up to 10 pounds in three or four weeks, all without exercise! And without having to watch what they eat religiously! But there are also many who don’t know what it is and are thoroughly misled by all the misinformation readily found on the net.

You and I, as well as the dozens of other men and women who also made the conscious decision to take action against their weight gain through this book, have something in common - you've experienced how difficult it is to lose weight after several (and I do mean several) diet and exercise attempts. This is exactly what we're going to explore in this book! Hormones may not have been key topics in several weight-loss books but, now, we're going to get to the bottom of how you can beat flab by resetting your hormones.

Insulin resistance is one of the most dangerous health problems out there - once it develops, it can be difficult to spot the symptoms; it will destroy your energy and ruin your efforts to live a healthy and happy life, making it harder for you to lose weight and gain muscle! This book could literally save your life! Don't worry my friend.... You can cure insulin resistance without drugs or surgery. A little knowledge and education, combined with the right diet and lifestyle changes, can help you to heal your body and feel better than ever before.

Mitte 30 – und plötzlich spielen die Hormone verrückt? Alles Wissenswerte über den Zyklus ab Mitte 30. Willkommen im turbulenten Hormonkarussell ab Mitte 30! Doch Moment mal, Spaß sieht anders aus: Der Zyklus gerät aus dem Takt, die Stimmung schwankt wie ein Wackelpudding, der Schlaf war auch mal besser, PMS-Beschwerden nehmen zu, das Gewicht leider ebenso. Und vielleicht fühlst du dich damit, wie viele andere Frauen auch, im Stich gelassen. Kein Wunder, denn selbst in den Frauenarztpraxen wird meist nicht genügend darüber aufgeklärt.