Showing results for "the-reminders" in Mental Health
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Daily Calm
- 100 Daily Reminders to Help You Build the Mindfulness Habit
- By: Padraig O'Morain
- Narrated by: Peter Vollebregt
- Length: 2 hrs and 43 mins
- Unabridged
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The Daily Bell is a mindfulness reminder - a sort of 'thought of the day' - that mindfulness expert Padraig O'Morain sends out to his 15,000 subscribers every morning, and he has done so for the last five years. Following on from the success of this, Padraig has compiled 100 brand-new bells and exercises into Daily Calm. By pressing play and dipping into the short exercises, you will learn to integrate mindfulness into your life and build up a regular mindfulness habit....
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Daily Calm
- 100 Daily Reminders to Help You Build the Mindfulness Habit
- Narrated by: Peter Vollebregt
- Length: 2 hrs and 43 mins
- Release date: 19-09-2019
- Language: English
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Non-member price: $12.99 or 1 Credit
Sale price: $12.99 or 1 Credit
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