Showing results for "safe" in Running & Jogging
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Runner's World Complete Book of Women's Running
- The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance
- By: Dagny Scott Barrios
- Narrated by: Gwen Hughes
- Length: 13 hrs and 22 mins
- Unabridged
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Today, women make up more than half of the nation’s runners. And, as more and more women have hit the roads and trails and laced up for 5-Ks and marathons, the research showing the effects of running on the female body has grown significantly, too. The truth is that even though the gap between men's and women's world best times is shrinking, the latest scientific evidence shows that running is a dramatically different experience for women than men - physically, mentally, and emotionally.
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Runner's World Complete Book of Women's Running
- The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance
- Narrated by: Gwen Hughes
- Length: 13 hrs and 22 mins
- Release date: 08-05-2014
- Language: English
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Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
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Winter Running Apparel
- How to Stay Warm, Dry & Safe in Winter Conditions
- By: Blaine Moore
- Narrated by: Blaine Moore
- Length: 15 mins
- Unabridged
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Overall
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Running in cold, wet and dark conditions can be dangerous and uncomfortable, but it doesn't have to be. This audiobook will provide you with everything that you need to know to stay warm, dry and visible during the winter months and will cover every part of your body from your head to your torso to your toes.
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Winter Running Apparel
- How to Stay Warm, Dry & Safe in Winter Conditions
- Narrated by: Blaine Moore
- Length: 15 mins
- Release date: 04-02-2013
- Language: English
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Non-member price: $5.99 or 1 Credit
Sale price: $5.99 or 1 Credit
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