Showing results for "not-working" in Health & Wellness

The coping styles we develop in childhood are often the result of stressful or traumatic experiences. And while they once worked to keep us feeling safe, they do not serve us well in adulthood. This guide offers an innovative and evidence-based approach grounded in cognitive behavioral therapy, schema therapy, and attachment theory to help you break free from the coping habits that keep you stuck in a cycle of self-sabotaging negative thoughts and behaviors.

*Watch full episodes exclusively on Ride The Wave Media’s YouTube Channel!* Host: Amanda McCombs Prepare to be inspired, amused, and comforted as we candidly discuss our personal journeys, the highs, the lows, and the comedy that life often presents. No topic is off limits in ”Inner Workings of the Not So Genius Mind”. Each episode, we’ll dive into personal stories, professional insights, and the many facets of mental health and self care, all wrapped up with a sense of humor. Our goal is to bring light to the shadows, laughter to the tears, and a sense of community to all those who ...

It won't be easy at first, but with this audiobook you will be presented with a fitness program that is doable and something that you can maintain. Losing weight has always been a challenge to most of us, but with every challenge comes the huge opportunity to better yourself and get the body you want, as effortlessly as possible. This book will help you shed extra pounds, and work on specific muscle groups, allowing for a balanced physique that people are hard-wired to be attracted to.

You need to hear the bad news first: the results of STEM outreach to girls haven’t improved in twenty years. The good news? This book will tell you why, and how to fix it. Currently, dated narratives push girls away in fear, and blind spots result in missed opportunities to pull them in. While efforts to increase diversity in science and mathematics have succeeded, outreach has largely ignored engineering—where there is still only one woman for every five men. This is especially troubling because engineering offers vastly more jobs than other STEM fields.

Whether you’ve already received a diagnosis, or you’re unsure why you’re just not feeling quite right after the arrival of your new miracle, You Are Not Alone—Understanding And Working Through Postpartum Depression: A Common Condition So Often Misunderstood by Carrie Vanderbilt is for any woman who has struggled with the strange changes and emotions that appear during pregnancy and after delivery.