Showing results for "long-island" in Personal Success

The podcast is a service of WCWP Radio and Project Independence, the Town of North Hempstead, New York’s aging in place initiative. This a show for all ages, where the hosts discuss important and timely information from medical and mental health experts, community organizations, interesting people, and more.

Join Dr. Tomo on a journey to discover the secrets of living a long, happy, and purposeful life with Mindful Ikigai: Lessons from Japan's Long-Living Island. Drawing from her background as a medical doctor, mindfulness teacher, and NLP coach, Dr. Tomo explores the principles of Ikigai, mindfulness, and traditional Japanese practices that contribute to a balanced and fulfilling life. Dive into topics like work-life balance, stress management, healthy habits, and the importance of community.