Showing results for "life-" in Winter Sports
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Winter Swimming
- The Nordic Way Towards a Healthier and Happier Life
- By: Dr Susanna Søberg, Elizabeth DeNoma - translator
- Narrated by: Lucy Paterson
- Length: 5 hrs and 26 mins
- Unabridged
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Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature—environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquillity. Winter Swimming takes this one step further, as contact with cold water all year round can also have a significant positive impact on our physical health, confidence and well-being. Danish scientist Susanna Søberg leads us step by step into the icy water and explains the 'cold-shock response', the massive endorphin rush as our body reacts and adapts.
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Brilliant information on the science of cold (and heat)
- By Aaron Hill on 08-02-2023
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Winter Swimming
- The Nordic Way Towards a Healthier and Happier Life
- Narrated by: Lucy Paterson
- Length: 5 hrs and 26 mins
- Release date: 29-09-2022
- Language: English
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Non-member price: $26.99 or 1 Credit
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100 Slopes of a Lifetime
- The World's Ultimate Ski and Snowboard Destinations
- By: Gordy Megroz
- Narrated by: Dan Bittner, Lindsey Vonn - foreword
- Length: 6 hrs and 35 mins
- Unabridged
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This ultimate skier and snowboarder bucket list, from celebrated runs in Alta, Utah, to the challenge of Switzerland's 4 Vallées races through 100 energizing snowy experiences for all levels.
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100 Slopes of a Lifetime
- The World's Ultimate Ski and Snowboard Destinations
- Narrated by: Dan Bittner, Lindsey Vonn - foreword
- Length: 6 hrs and 35 mins
- Release date: 23-11-2021
- Language: English
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Non-member price: $16.99 or 1 Credit
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The Expedition
- Two Parents Risk Life and Family in an Extraordinary Quest to the South Pole
- By: Chris Fagan
- Narrated by: Chris Fagan
- Length: 10 hrs and 15 mins
- Unabridged
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Meet married couple Chris and Marty. At midlife, they unexpectedly find themselves weighing the responsibility of parenthood against the possibility of one more grand adventure. After securing care for their 12-year-old son, they set off to undertake one of the hardest challenges on the planet: Ski 570 miles from the edge of Antarctica to the South Pole. With no guide or resupply. Riveting and inspiring, The Expedition is about the power of family and community, the adventurous spirit that dwells within us all, and breaking through to feel fully alive.
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The Expedition
- Two Parents Risk Life and Family in an Extraordinary Quest to the South Pole
- Narrated by: Chris Fagan
- Length: 10 hrs and 15 mins
- Release date: 16-11-2021
- Language: English
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Non-member price: $27.99 or 1 Credit
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Mountain Mantras
- Wellness and Life Lessons from the Slopes
- By: Kathryn Kemp Guylay
- Narrated by: Kathryn Kemp Guylay
- Length: 5 hrs and 37 mins
- Unabridged
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Mountain Mantras: Wellness and Life Lessons from the Slopes uses stories from the author's personal life as an engaging, often hilarious, backdrop for studying wellness and life lessons. From starting a nonprofit to her family's journey west and her humbling adventures learning to ski as an adult, Kathryn's stories inspire and entertain. It doesn't matter whether you're a pro at skiing or have never set foot on the slopes.
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Mountain Mantras
- Wellness and Life Lessons from the Slopes
- Narrated by: Kathryn Kemp Guylay
- Length: 5 hrs and 37 mins
- Release date: 23-09-2015
- Language: English
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Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
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