Showing results for "jojo moyes" in Science
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Good Habits, Bad Habits
- How to Make Positive Changes That Stick
- By: Wendy Wood
- Narrated by: Wendy Wood
- Length: 9 hrs and 6 mins
- Unabridged
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Shockingly, we spend nearly half our day repeating things we've done in the past without thinking about them. How we respond to the people around us; the way we conduct ourselves in meetings; what we buy; when and how we exercise, eat and drink – a truly remarkable number of things we do every day, we do by habit. And yet, whenever we want to change something about ourselves, we rely on willpower alone. We hope that our determination and intention will be enough to effect positive change.
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fascinating and practical
- By Anonymous User on 14-08-2023
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Good Habits, Bad Habits
- How to Make Positive Changes That Stick
- Narrated by: Wendy Wood
- Length: 9 hrs and 6 mins
- Release date: 26-12-2019
- Language: English
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