Showing results for "Wellness" in African American Studies
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Black Women's Mental Health
- Balancing Strength and Vulnerability
- By: Linda Goler Blount - foreword, Stephanie Y. Evans - editor, Kanika Bell - editor, and others
- Narrated by: Diana Blue
- Length: 13 hrs and 10 mins
- Unabridged
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This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women's struggle for inner peace and mental stability. It brings together contributors from psychology, sociology, law, and medicine, as well as the humanities, to discuss issues ranging from stress, sexual assault, healing, self-care, and contemplative practice to health-policy considerations and parenting.
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Black Women's Mental Health
- Balancing Strength and Vulnerability
- Narrated by: Diana Blue
- Length: 13 hrs and 10 mins
- Release date: 18-05-2021
- Language: English
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Black Pain
- It Just Looks Like We’re Not Hurting
- By: Terrie M. Williams
- Narrated by: Madeline McCray
- Length: 14 hrs and 59 mins
- Unabridged
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Terrie had made it: She had launched her own public relations company with such clients as Eddie Murphy and Johnnie Cochran. Yet she was in constant pain, waking up in terror, overeating in search of relief. For 30 years she kept on her game face of success, exhausting herself daily to satisfy her clients' needs while neglecting her own. When she finally collapsed, she had no clue what was wrong or if there was a way out.
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Black Pain
- It Just Looks Like We’re Not Hurting
- Narrated by: Madeline McCray
- Length: 14 hrs and 59 mins
- Release date: 30-11-2021
- Language: English
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The Unapologetic Guide to Black Mental Health
- Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
- By: Rheeda Walker PhD, Na'im Akbar PhD - foreword
- Narrated by: Janina Edwards
- Length: 7 hrs and 33 mins
- Unabridged
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There is an unaddressed Black mental health crisis in our world today. In The Unapologetic Guide to Black Mental Health, psychologist Reeda Walker offers a comprehensive guide to help African Americans combat stigma, increase awareness around mental illness, practice emotional wellness, and get the best care possible for Black people in an unequal system.
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The Unapologetic Guide to Black Mental Health
- Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
- Narrated by: Janina Edwards
- Length: 7 hrs and 33 mins
- Release date: 11-12-2020
- Language: English
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American Sirens
- The Incredible Story of the Black Men Who Became America's First Paramedics
- By: Kevin Hazzard
- Narrated by: Gilbert Glenn Brown
- Length: 9 hrs and 34 mins
- Unabridged
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Until the 1970s, if you suffered a medical crisis, your chances of survival were minimal. A 9-1-1 call might bring police or even the local funeral home. But that all changed with Freedom House EMS in Pittsburgh, a group of Black men who became America’s first paramedics and set the gold standard for emergency medicine around the world, only to have their story and their legacy erased—until now.
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Every emergency worker needs to read this book!
- By Anthony on 05-03-2024
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American Sirens
- The Incredible Story of the Black Men Who Became America's First Paramedics
- Narrated by: Gilbert Glenn Brown
- Length: 9 hrs and 34 mins
- Release date: 20-09-2022
- Language: English
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Black Women's Wellness
- Your "I've Got This!" Guide to Health, Sex, and Phenomenal Living
- By: Melody T. McCloud MD
- Narrated by: Denise Nelson
- Length: 12 hrs and 16 mins
- Unabridged
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An essential guide to lifelong health and greater well-being from one of today’s highly regarded women’s health experts.
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Black Women's Wellness
- Your "I've Got This!" Guide to Health, Sex, and Phenomenal Living
- Narrated by: Denise Nelson
- Length: 12 hrs and 16 mins
- Release date: 24-01-2023
- Language: English
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The Invisible Ache
- Black Men Identifying Their Pain and Reclaiming Their Power
- By: Courtney B. Vance, Dr. Robin L. Smith
- Narrated by: Courtney B. Vance, Dr. Robin L. Smith
- Length: 10 hrs and 10 mins
- Unabridged
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In America, we teach that strength means holding back tears and shaming your own feelings. In the Black community, these pressures are especially poignant. Poor mental health outcomes-- including diagnoses of depression and anxiety, reliance on prescription drugs, and suicide–have skyrocketed in the past decade. In this book, actor Courtney B. Vance seeks to change this trajectory. Along with professional expertise from famed psychologist Dr. Robin L. Smith, Courtney B. Vance explores issues of grief, relationships, identity, and race through the telling of his own most formative experiences
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The Invisible Ache
- Black Men Identifying Their Pain and Reclaiming Their Power
- Narrated by: Courtney B. Vance, Dr. Robin L. Smith
- Length: 10 hrs and 10 mins
- Release date: 07-11-2023
- Language: English
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A Terrible Thing to Waste
- Environmental Racism and Its Assault on the American Mind
- By: Harriet A. Washington
- Narrated by: Ron Butler
- Length: 10 hrs and 13 mins
- Unabridged
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In 1994, The Bell Curve and its controversial thesis catapulted the topic of genetic racial differences in IQ to the forefront of a renewed and heated debate. Now, in A Terrible Thing to Waste, award-winning science writer Harriet A. Washington adds her incisive analysis to the fray, arguing that IQ is a biased and flawed metric, but that it is useful for tracking cognitive damage. Featuring extensive scientific research and Washington's sharp, lively reporting, A Terrible Thing to Waste is sure to outrage, transform the conversation, and inspire debate.
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A Terrible Thing to Waste
- Environmental Racism and Its Assault on the American Mind
- Narrated by: Ron Butler
- Length: 10 hrs and 13 mins
- Release date: 07-08-2019
- Language: English
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Hair Story
- Untangling the Roots of Black Hair in America
- By: Ayana D. Byrd, Lori L. Tharps
- Narrated by: Janina Edwards
- Length: 8 hrs and 54 mins
- Unabridged
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Two world wars, the Civil Rights movement, and a Jheri curl later, Blacks in America continue to have a complex and convoluted relationship with their hair. From the antebellum practice of shaving the head in an attempt to pass as a "free" person to the 2013 uproar over an Ohio school that banned Afro puffs, the issues surrounding Black hair continue to linger as we move through the 21stst century.
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Hair Story
- Untangling the Roots of Black Hair in America
- Narrated by: Janina Edwards
- Length: 8 hrs and 54 mins
- Release date: 10-09-2019
- Language: English
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Brainwashed
- Challenging the Myth of Black Inferiority
- By: Tom Burrell
- Narrated by: Sylvester Brown Jr.
- Length: 9 hrs and 31 mins
- Unabridged
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"Black people are not dark-skinned white people", says advertising visionary Tom Burrell. In fact, they are much more. They are survivors of the Middle Passage and centuries of humiliation and deprivation, who have excelled against the odds, constantly making a way out of "No way!" At this pivotal point in history, the idea of Black inferiority should have had a "Going-Out-of-Business Sale." After all, Barack Obama reached America's Promised Land. Yet, as Brainwashed testifies, too many in Black America are still wandering in the wilderness.
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Brainwashed
- Challenging the Myth of Black Inferiority
- Narrated by: Sylvester Brown Jr.
- Length: 9 hrs and 31 mins
- Release date: 17-11-2020
- Language: English
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Reclaiming Our Health
- A Guide to African American Wellness
- By: Michelle A. Gourdine M.D.
- Narrated by: Kerri Parr
- Length: 5 hrs and 55 mins
- Unabridged
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According to the federal Office of Minority Health, African Americans "are affected by serious diseases and health conditions at far greater rates than other Americans". In fact, African Americans suffer an estimated 85,000 excess deaths every year from diseases we know how to prevent: heart disease, stroke, cancer, high blood pressure, and diabetes. In this important and accessible book, Dr. Michelle Gourdine provides African Americans with the knowledge and guidance they need to take charge of their wellbeing.
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Reclaiming Our Health
- A Guide to African American Wellness
- Narrated by: Kerri Parr
- Length: 5 hrs and 55 mins
- Release date: 17-01-2013
- Language: English
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The Healing Tree
- Botanicals, Remedies, and Rituals from African Folk Traditions
- By: Stephanie Rose Bird
- Narrated by: Deanna Anthony
- Length: 9 hrs and 11 mins
- Unabridged
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The Healing Tree celebrates the forest: its powers, spirits, magic, medicine, and mysteries. Author Stephanie Rose Bird shares how trees have provided her with personal healing, then allows us to share in that process for our own benefit and, by extension, provide healing for Earth's beleaguered forests.
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The Healing Tree
- Botanicals, Remedies, and Rituals from African Folk Traditions
- Narrated by: Deanna Anthony
- Length: 9 hrs and 11 mins
- Release date: 04-03-2024
- Language: English
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Reclaiming the Black Body
- Nourishing the Home Within
- By: Alishia McCullough
- Narrated by: Alishia McCullough
- Length: 12 hrs and 18 mins
- Unabridged
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Licensed mental health therapist, somatic healer, and eating disorder specialist Alishia McCullough understands that for far too many Black women, racial trauma’s seismic impact has disrupted their most essential relationship: the one they have with their bodies—and by extension, with their food. African Americans are disproportionately impacted by disordered eating behaviors, yet their experiences are frequently neglected by doctors and mental health experts.
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Reclaiming the Black Body
- Nourishing the Home Within
- Narrated by: Alishia McCullough
- Length: 12 hrs and 18 mins
- Release date: 14-01-2025
- Language: English
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Protecting My Peace
- Embracing Inner Beauty and Ancestral Power
- By: Elizabeth Leiba
- Narrated by: Machelle Williams
- Length: 8 hrs and 8 mins
- Unabridged
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Reclaim your peace. Protecting My Peace: Embracing Inner Beauty and Ancestral Power focuses on transforming self-perception, recreating ancestral traditions, and channeling the spiritual power of the African feminine divine. Delve into transformative self-care practices. Find strategies to connect with ancestral roots, embrace spirituality, and foster personal growth. Prioritize your mental, emotional, and physical health with practical advice on African American home remedies, how to be healthy, and overcoming trauma.
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Protecting My Peace
- Embracing Inner Beauty and Ancestral Power
- Narrated by: Machelle Williams
- Length: 8 hrs and 8 mins
- Release date: 09-01-2024
- Language: English
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Birthing Justice (Second Edition)
- Black Women, Pregnancy, and Childbirth
- By: Julia Chinyere Oparah - editor, Alicia D. Bonaparte - editor
- Narrated by: Deanna Anthony
- Length: 12 hrs and 37 mins
- Unabridged
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The second edition of this pathbreaking, widely taught book offers five new chapters, on breastfeeding and Black infant health; Black birthing during COVID; Black doulas rethinking birthing practices; the recent buildup of a US national movement; and expanding the global movement for sexual and reproductive wellbeing. Other chapters are updated throughout. Birthing Justice puts black women's voices at the center of the debate on what should be done to fix the broken maternal care system.
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Birthing Justice (Second Edition)
- Black Women, Pregnancy, and Childbirth
- Narrated by: Deanna Anthony
- Length: 12 hrs and 37 mins
- Release date: 14-11-2023
- Language: English
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Black Women's Yoga History
- Memoirs of Inner Peace
- By: Stephanie Y. Evans, Jana Long - foreword
- Narrated by: Adenrele Ojo
- Length: 19 hrs and 15 mins
- Unabridged
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Examines how Black women elders have managed stress, emphasizing how self-care practices have been present since at least the mid-19th century, with roots in African traditions. How have Black women elders managed stress? In Black Women's Yoga History, Stephanie Y. Evans uses primary sources to answer that question and to show how meditation and yoga from eras of enslavement, segregation, and migration to the Civil Rights, Black Power, and New Age movements have been in existence all along.
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Black Women's Yoga History
- Memoirs of Inner Peace
- Narrated by: Adenrele Ojo
- Length: 19 hrs and 15 mins
- Release date: 02-11-2021
- Language: English
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DARE to Say No
- Policing and the War on Drugs in Schools
- By: Max Felker-Kantor
- Narrated by: Michael Butler Murray
- Length: 8 hrs and 45 mins
- Unabridged
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With its signature "DARE to keep kids off drugs" slogan and iconic t-shirts, DARE (Drug Abuse Resistance Education) was the most popular drug education program of the 1980s and 1990s. But behind the cultural phenomenon is the story of how DARE and other antidrug education programs brought the War on Drugs into schools and ensured that the velvet glove of antidrug education would be backed by the iron fist of rigorous policing and harsh sentencing.
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DARE to Say No
- Policing and the War on Drugs in Schools
- Narrated by: Michael Butler Murray
- Length: 8 hrs and 45 mins
- Release date: 02-04-2024
- Language: English
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Mama Might Be Better Off Dead
- The Failure of Health Care in Urban America
- By: Laurie Kaye Abraham, David A. Ansell MD - foreword
- Narrated by: Lisa Reneé Pitts
- Length: 14 hrs and 27 mins
- Unabridged
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Mama Might Be Better Off Dead immerses listeners in the lives of four generations of a poor, African-American family in the neighborhood, who are beset with the devastating illnesses that are all too common in America's inner-cities. Headed by Jackie Banes, who oversees the care of a diabetic grandmother, a husband on kidney dialysis, an ailing father, and three children, the Banes family contends with countless medical crises.
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Mama Might Be Better Off Dead
- The Failure of Health Care in Urban America
- Narrated by: Lisa Reneé Pitts
- Length: 14 hrs and 27 mins
- Release date: 21-12-2021
- Language: English
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Reproductive Injustice
- Racism, Pregnancy, and Premature Birth
- By: Dána-Ain Davis
- Narrated by: Allyson Johnson
- Length: 8 hrs and 28 mins
- Unabridged
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Black women have higher rates of premature birth than other women in America. This cannot be simply explained by economic factors, with poorer women lacking resources or access to care. Even professional, middle-class Black women are at a much higher risk of premature birth than low-income White women in the United States. Dána-Ain Davis looks into this phenomenon, placing racial differences in birth outcomes into a historical context, revealing that ideas about reproduction and race today have been influenced by the legacy of ideas which developed during the era of slavery.
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Reproductive Injustice
- Racism, Pregnancy, and Premature Birth
- Narrated by: Allyson Johnson
- Length: 8 hrs and 28 mins
- Release date: 16-03-2021
- Language: English
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Twisted
- My Dreadlock Chronicles
- By: Bert Ashe
- Narrated by: Mirron Willis
- Length: 8 hrs and 36 mins
- Unabridged
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In Twisted: My Dreadlock Chronicles, professor and author Bert Ashe delivers a witty, fascinating, and unprecedented account of Black male identity as seen through our culture's perceptions of hair. It is a deeply personal story that weaves together the cultural and political history of dreadlocks with Ashe's own midlife journey to lock his hair.
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Story is amazing!
- By New to this! on 01-07-2020
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Twisted
- My Dreadlock Chronicles
- Narrated by: Mirron Willis
- Length: 8 hrs and 36 mins
- Release date: 09-06-2015
- Language: English
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Beauty in a Box
- Detangling the Roots of Canada's Black Beauty Culture
- By: Cheryl Thompson
- Narrated by: Koumbie T-T
- Length: 12 hrs
- Unabridged
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Beauty in a Box uses an interdisciplinary framework, engaging with African American history, critical race and cultural theory, consumer culture theory, media studies, diasporic art history, Black feminism, visual culture, film studies and political economy to explore the history of Black beauty culture in both Canada and the United States.
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Beauty in a Box
- Detangling the Roots of Canada's Black Beauty Culture
- Narrated by: Koumbie T-T
- Length: 12 hrs
- Release date: 28-07-2021
- Language: English
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