Showing results for "Stuart James" in Fitness, Diet & Nutrition

Said Your Nan - A podcast to challenge the stigma around men's mental health. Join Stuart and James as they dive into the inner working of men's minds and how they deal with mental health. Join the conversation at Email: saidyournan@onthemend.org.ukInstagram/twitter/tiktok: @SaidyournanSaid Your Nan is a part of the On the MENd men's mental health charity: www.onthemend.org.uk

Most of us are not new to health problems, sickness, or suffering, but what if there is a cure that does not require drugs, surgeries or other medical procedures for our well-being? Your body has an interconnected capacity for self-healing, an exceptional self-repair system that works day by day and strengthens your ability for a cure. You have the ability to be safe and remain healthy, as your recovery comes from inside. This is all and more that the strength of self-healing will help you to do!

In the audiobook The Automatic Diet, listeners discover how to harness the power of time-tested behavior modification techniques and empower themselves to lose weight and keep it off, automatically. All successful dieters share a common "secret" to consistently maintain their weight. The secret is that they do not have to think about what they are doing.