Showing results for "Sarah Thomas" in Personal Development

In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.

The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson will take it a step further and say your mother doesn't have to change in order for you to be free, peaceful, contented, and joyful. You can emotionally separate without guilt: Inspired by her own journey, Anderson's Difficult Mothers, Adult Daughters shows women how to emotionally separate from their mothers without guilt and anxiety so they can finally create a life based on their own values, desires, needs, and preferences.

Many of us want to pray more, but we feel unsure of what to say. In this inspiring 365-day devotional prayer book, Jesus Listens, Sarah Young, author of the New York Times best-selling Jesus Calling, helps you come to God in all circumstances through a year of daily prayers based on the words of Scripture.

This is volume one of Guts, Grit, and the Grind, a book series akin to a Chicken Soup for the Man’s Soul. Here you will find stories of mental health challenges of men, written by men, for men in similar circumstances - inspiring stories of resilience, recovery, and transformation. The resource is also a workbook, similar to an automobile owners manual, using car metaphors many men can relate to like "preventative maintenance", "troubleshooting", and "check engine".

Undoubtedly, there are moments when hope is obscure. That's because hope has many hiding places. It hides behind heartbreak, camouflages in stress, and disguises itself in grief. It only takes a few disappointments before our expectations are hijacked by doubt and disbelief. Hope is easy to lose and hard to find, but there is never a season when hope is out of reach. Inspiring you towards the pursuit of hope with a lens of compassion, Sarah serves as a guide who exposes the hidden hope that awaits you each day.

This commemorative anniversary edition of Jesus Calling includes 12 new bonus devotions and 12 letters to listeners from Sarah for each month of the year, a special essay from her daughter celebrating Sarah's life, and so much more. Written as if Jesus Himself is speaking directly to you, Jesus Calling invites you to experience peace in the presence of the Savior who is always with you. Experience a deeper relationship with Jesus as you savor the presence of the One who understands you perfectly and loves you forever.

Discover how facing your underlying pain will allow you to overcome it and move forward. With practical insights and biblical teaching about what it takes to break the cycle of addiction and shame, Reframe Your Shame will set you on the path to freedom.

Join me, Sarah T, as we discuss getting out of our comfort zone (or rut) and into our growth zones. Hosted on Acast. See acast.com/privacy for more information.

A podcast designed to show you how to get moving towards your goals. Bringing everything out that I have learnt over the last decade as a leader and showing you how these learnings can be utlised in our personal lives too. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the Burn Fat and FEAST Podcast! This space was designed for women on a mission to live their best life. We will get into real, raw, refreshing and eye-opening conversations about wellness from the inside out; Covering topics like advanced nutritional strategies, mindset, organization, productivity, relationships, self-care, ideal workout routines, intermittent fasting, macronutrients, hormones, metabolism and so much more.

This is the unexplored story of Orpah. Every Christian woman I know wants her Boaz. But does she want to go through what Ruth did to get him? Learn about the sister-in law that lived with Ruth in this story that is preserved for generations and retold in synagogues, temples, and churches today. This fun biographical narrative is based on the Book of Ruth in the Bible.

Dealing with everyday stress and anxiety is already arduous enough, but to have to deal with your ADHD on top of it can be even more challenging. You’ve already experienced the difficulties firsthand: the inability to focus, the tendency to procrastinate, the struggle to build deep relationships, and more.