Showing results for "Sarah Thomas" in Mental Health

In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.

No matter what kind of relationship you are involved with, dealing with a narcissist can lead to difficult trauma and being manipulated in ways that may be difficult to understand on the surface level. This audiobook will help you to identify when there is a risk of you or someone you care about, suffering from narcissistic abuse. Identifying when there are dangers of narcissistic abuse is one small component, the real problem arises when you become too involved and unable to recognize when a narcissist is abusing you.

Êtes-vous fatigué(e) des cycles frustrants d'alimentation émotionnelle? Cherchez-vous à briser les chaînes des compulsions alimentaires qui ont entravé votre bien-être? Ce livre vous guide avec expertise et bienveillance sur un chemin vers la liberté émotionnelle et une relation saine avec la nourriture.