Showing results for "Paul Scott" in Health & Wellness

Cognitive behavioral therapy is based on the assumption that we can solve problems by treating the negative thoughts of the person and by treating one's behavior patterns (behavioral change). CBT is a fantastic therapy to address symptoms while they are present and to learn skills and techniques that can be used in the ongoing improvement of mental health.

The Real Estate Beat is a podcast about the Nashville Real Estate market with an emphasis on entertainment and sports professionals. The show is hosted by CareyAnn Cyr with CMG Mortgage and My Mortgage Team, Lo Cash's Paul Scott and Former NFL Pro Andy Levitre.About CareyAnn Cyr:CareyAnn is a reputable name in the Middle Tennessee area, known for her success in the mortgage industry. She moved to Nashville for her love of music, but quickly established herself as a knowledgeable and driven entrepreneur. As the head of the top-ranked mortgage team in Tennessee, CareyAnn and her team at "...

Many across the world suffer from emotional eating. Even more don't even know they have an emotional eating problem! Another issue is some people chalk an eating problem as nothing more than binge eating. So what is binge eating? Is a binge eating problem the same thing as emotional eating? You will find out that and more.

Veganism is growing in popularity. There are now one million vegans in America. It's increased, along with vegetarianism, quite significantly over the past few years. Almost 70 percent of vegans are women. Almost half of the people who are vegans started their new lifestyle because they saw a movie or read a book about the benefits of veganism or the downside of eating meat.

One third of our life is spent sleeping. At the age of 60 years, 20 of them gone to sleep. Bedsides life and death, it is one of the constants in life. It's what we do over and over, day after day, night after night. Any problems/issues during sleep affect our lives. The function of sleep is vital to the body. This audiobook will help you, the listener, get a good night's rest. It will also examine the connection between the dormant state and your health.