Showing results for "N K" in Health & Wellness

Wir, das sind Nicole Buchberger und Kerstin Glasauer, sind begeisterte Beauty- und Gesundheits-Expertinnen. Wir laden dich auf eine informative Reise rund um deine innere Gesundheit und äußere Attraktivität ein: saisonale Tipps, Empfehlungen und ganzheitliche Informationen für dich, damit du lange strahlend und sexy bis ins hohe Alter bleibst. Du hast Fragen oder möchtest dein persönliches Experten-Coaching auch zu Hause genießen? Dann kontaktier uns auf www.kerstinglasauer.de oder www.nicole-buchberger.de Bei uns erhälst du kostenfreien und außergewöhnlichen Service für bezahlbaren...

Concentration іѕ thе аbіlіtу tо direct оnе'ѕ attention іn accordance with one's wіll. It means control оf thе аttеntіоn. It is thе аbіlіtу to focus thе mіnd on оnе ѕubjесt, оbjесt, or thоught аnd at thе ѕаmе tіmе еxсludе frоm the mіnd every оthеr unrelated thоught, іdеа, fееlіng, аnd sensation. Thіѕ book асts аѕ a guіdе tо hеlр уоu practice thе аbіlіtу tо еffоrtlеѕѕlу concentrate оn anything аnуwhеrе and аnуtіmе.

You are just about to learn how to get rid of negative thinking, always being anxious, constantly worrying, and to effectively calm your mind! Imagine for a moment being free of constantly worrying, always anxious, and being able to calm your mind. Imagine living a free life because you are not always afraid of what will happen. Imagine a life where you learn from your mistakes, let go of the past, and move on and not ruminate about the past.

Are you sick and tired of trying over and over again to lose weight? Have you tried other diet plans countless times, but nothing seems to work for more than few weeks? If so, then you’ve come to the right place. Even if you tried many other diets, detox methods, and cleanses without permanent results, it doesn’t mean it always has to be this way. American studies demonstrated that people on the keto diet lost more weight, were less hungry, and felt fuller for longer than people on other diets!

CBT iѕ an important part of the rесоvеrу process. Cognitive Behavioral Therapy provides thе thеrареutiс foundation upon which еасh individuаl'ѕ trеаtmеnt iѕ personalized and tаilоrеd to meet ѕресifiс nееdѕ. As the рrеfеrrеd firѕt line оf treatment for diѕоrdеrѕ, CBT iѕ inсоrроrаtеd intо all trеаtmеnt modalities аnd levels of саrе.

If you’ve been feeling like there’s nothing you can do to keep your anxiety at bay, if you’ve been feeling like your anger controls the way you respond to the people that you love, or if you’ve been feeling like your depressions determines what you’re going to get out of life, then you need this audiobook.

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