Showing results for "Heather Rose" in Stress Management
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7 Top Anxiety Management Techniques
- How You Can Stop Anxiety and Release Stress Today (The Depression and Anxiety Self Help Cure)
- By: Heather Rose
- Narrated by: Anjna Patel
- Length: 1 hr and 41 mins
- Unabridged
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Overall2 out of 5 stars 2
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Performance2 out of 5 stars 2
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Story2 out of 5 stars 2
Coping with anxiety via anxiety management can be effectively achieved if you understand what severe anxiety means and how it progresses. Anxiety disorders are labeled in various categories such as General Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), social phobias and panic attacks. Regardless of how anxiety is defined, short-term relief of anxiety symptoms, with the aid of proper anxiety management strategies, is entirely possible.
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3 out of 5 stars
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Interesting listen
- By Wholistic Wisdom on 26-06-2016
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7 Top Anxiety Management Techniques
- How You Can Stop Anxiety and Release Stress Today (The Depression and Anxiety Self Help Cure)
- Narrated by: Anjna Patel
- Length: 1 hr and 41 mins
- Release date: 23-09-2013
- Language: English
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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