Showing results for "Heather Rose" in Personal Development
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Bipolar 2: Bipolar Survival Guide for Bipolar Type II
- Are You at Risk? 9 Simple Tips to Deal with Bipolar Type II Today
- By: Heather Rose
- Narrated by: Stefanie Jones
- Length: 48 mins
- Unabridged
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For anybody familiar with the condition known as bipolar 2, you will probably know how difficult and distressing the condition can be. Bipolar 2 Disorder is a condition most commonly characterized by at least one hypomanic (happy) episode and one major depressive episode. Firstly, what is bipolar 2? Bipolar 2 disorder, is a type of mental illness that is very similar to bipolar 1 disorder. Typically, people suffering from bipolar 2 will experience severe mood swings and changes, alternating from periods of extreme lows, to highs over time.
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easy to listen
- By christie on 24-12-2020
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Bipolar 2: Bipolar Survival Guide for Bipolar Type II
- Are You at Risk? 9 Simple Tips to Deal with Bipolar Type II Today
- Narrated by: Stefanie Jones
- Length: 48 mins
- Release date: 30-08-2013
- Language: English
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The Depression Cure Formula
- 7-Steps to Beat Depression Naturally Now
- By: Heather Rose
- Narrated by: Anjna Patel
- Length: 46 mins
- Unabridged
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Depression affects 1 in 10 people all over the U.S. It's one of the most common of mental illnesses and yet one of the easiest to treat...The usual costs of a psychologist is $120 to $180 per 50-minute session. Some even charge a $250 first time evaluation fee! Let's take a look at Depression Cure: Your 7-Steps Program to Beat Depression Naturally Now!
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The Depression Cure Formula
- 7-Steps to Beat Depression Naturally Now
- Narrated by: Anjna Patel
- Length: 46 mins
- Release date: 19-09-2013
- Language: English
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Depression Self Help: 7 Quick Techniques to Stop Depression Today!
- The Depression and Anxiety Self Help Cure
- By: Heather Rose
- Narrated by: Anjna Patel
- Length: 37 mins
- Unabridged
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is an audiobook that provides information to any person suffering from depression. Written by Heather Rose, the book contains support and help needed by a person to take control over their lives.
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Depression Self Help: 7 Quick Techniques to Stop Depression Today!
- The Depression and Anxiety Self Help Cure
- Narrated by: Anjna Patel
- Length: 37 mins
- Release date: 26-09-2013
- Language: English
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Bipolar Type 2
- Creating the Right Diet & Nutritional Plan
- By: Heather Rose
- Narrated by: Stefanie Jones
- Length: 48 mins
- Unabridged
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You may not know this but Bipolar Type 2 is one of the most common mental disorders, which people suffer from these days. Due to symptoms being less severe, many refer to it as "soft bipolar". Yet, even though the symptoms associated with type 2 are less intense, it can still have a detrimental effect on the quality of life for the sufferer.
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Bipolar Type 2
- Creating the Right Diet & Nutritional Plan
- Narrated by: Stefanie Jones
- Length: 48 mins
- Release date: 30-08-2013
- Language: English
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Depression Workbook
- A Complete & Quick 10 Steps Program to Beat Depression Now (The Depression and Anxiety Self Help Cure)
- By: Heather Rose
- Narrated by: Stefanie Jones
- Length: 41 mins
- Unabridged
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This is a comprehensive depression workbook for people under the influence of clinical depression. One of the main requirements for getting back to normalcy is a good support system, such as family and/or friends. They have to create a suitable environment for the depressed person to take some self-assuring steps that would help the person to come out of depression. One such self-training tool that can be introduced to the depressed person is the Depression Workbook created by Heather Rose.
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Depression Workbook
- A Complete & Quick 10 Steps Program to Beat Depression Now (The Depression and Anxiety Self Help Cure)
- Narrated by: Stefanie Jones
- Length: 41 mins
- Release date: 19-09-2013
- Language: English
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Anxiety and Phobia Workbook
- 7 Self Help Ways How You Can Cure Them Now
- By: Heather Rose
- Narrated by: Anjna Patel
- Length: 33 mins
- Unabridged
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The anxiety and phobia workbook is not just for those who are suffering from chronic phobia or anxiety. This book covers social anxiety disorder and social phobia in detail. It covers the causes, the symptoms and how to cure it without going to the doctors. It will help you discover why you suffer from either anxiety or phobia, how it all started and the measures you can put into place to live a happier life.
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Anxiety and Phobia Workbook
- 7 Self Help Ways How You Can Cure Them Now
- Narrated by: Anjna Patel
- Length: 33 mins
- Release date: 04-09-2013
- Language: English
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Bipolar Diet
- How to Create the Right Bipolar Diet & Nutrition Plan: 4 Easy Steps Reveal How!
- By: Heather Rose
- Narrated by: Stefanie Jones
- Length: 27 mins
- Unabridged
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Adults and children who have been diagnosed with a bipolar disorder can benefit from eating a bipolar diet. Bipolar disorders can be described as a psychological illness that manifests itself in intense low and high mood swings. While professionals in the medical field cannot recommend a specific cure for the illness, they can recommend changes in an individual's diet plan because they are closely related. Changes in the diet can assist with managing the condition and keeping it under control.
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Bipolar Diet
- How to Create the Right Bipolar Diet & Nutrition Plan: 4 Easy Steps Reveal How!
- Narrated by: Stefanie Jones
- Length: 27 mins
- Release date: 30-08-2013
- Language: English
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7 Top Anxiety Management Techniques
- How You Can Stop Anxiety and Release Stress Today (The Depression and Anxiety Self Help Cure)
- By: Heather Rose
- Narrated by: Anjna Patel
- Length: 1 hr and 41 mins
- Unabridged
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Coping with anxiety via anxiety management can be effectively achieved if you understand what severe anxiety means and how it progresses. Anxiety disorders are labeled in various categories such as General Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD), social phobias and panic attacks. Regardless of how anxiety is defined, short-term relief of anxiety symptoms, with the aid of proper anxiety management strategies, is entirely possible.
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Interesting listen
- By Wholistic Wisdom on 26-06-2016
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7 Top Anxiety Management Techniques
- How You Can Stop Anxiety and Release Stress Today (The Depression and Anxiety Self Help Cure)
- Narrated by: Anjna Patel
- Length: 1 hr and 41 mins
- Release date: 23-09-2013
- Language: English
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Perimenopause
- How to Create A Healthy Physical & Emotional Life During the Change
- By: Heather Rose
- Narrated by: Caroline Miller
- Length: 55 mins
- Unabridged
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Perimenopause - one of women's most deterred words. It's quite understandable, though, as experiencing perimenopause will bring a lot of changes to a woman's body. Some women are lucky not to have those symptoms meddle with their lives, but some aren't so fortunate; their loved ones also have to adapt to the changes - especially about those mood swings - that they face. But it does not have to be this way.
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Perimenopause
- How to Create A Healthy Physical & Emotional Life During the Change
- Narrated by: Caroline Miller
- Length: 55 mins
- Release date: 14-02-2014
- Language: English
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Adrenal Fatigue? 5 Simple & Quick Steps How to Overcome Adrenal Fatigue Revealed
- Discover How to Recover Your Energy & Vitality Now!
- By: Heather Rose
- Narrated by: Caroline Miller
- Length: 52 mins
- Unabridged
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Stress has become an epidemic in our country and a leading cause of many illnesses and issues. In fact, adrenal fatigue has become the 21st-century stress syndrome that has become a common debilitating medical condition that goes largely undiagnosed and untreated. In the new book Adrenal Fatigue?: 5 Simple & Quick Steps How to Overcome Adrenal Fatigue Revealed: Discover How to Recover Your Energy & Vitality Now!, you will discover five easy ways you can fight back now!
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Adrenal Fatigue? 5 Simple & Quick Steps How to Overcome Adrenal Fatigue Revealed
- Discover How to Recover Your Energy & Vitality Now!
- Narrated by: Caroline Miller
- Length: 52 mins
- Release date: 17-02-2014
- Language: English
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Anxiety Workbook: Top 10 Powerful Steps How to Stop Your Anxiety Now
- Exclusive Edition (The Depression and Anxiety Self Help Cure)
- By: Heather Rose
- Narrated by: Stefanie Jones
- Length: 52 mins
- Unabridged
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Maybe you will say, "Oh, no, this is another book that pretends easily to resolve my problems." And you will be partly right. Yes, this is "another" book, but it doesn't pretend; in fact it resolves problems in the real life. I recommend the book to all people that feel even a bit more worried than usual. I think it will help them to regain control of their lives and to feel calm and confident in themselves.
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Anxiety Workbook: Top 10 Powerful Steps How to Stop Your Anxiety Now
- Exclusive Edition (The Depression and Anxiety Self Help Cure)
- Narrated by: Stefanie Jones
- Length: 52 mins
- Release date: 30-08-2013
- Language: English
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Bipolar Child
- Bipolar Survival Guide for Children : 7 Strategies to Help Your Children Cope with Bipolar Today
- By: Heather Rose
- Narrated by: Stefanie Jones
- Length: 57 mins
- Unabridged
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For many years people have held the belief that bipolar disorder only affects adults, but recent findings suggest that having a bipolar child is not only possible, it is actually more and more common these days. While adults generally treat the disorder with the help of medication, therapy and pharmaceuticals, the same approach cannot really be taken with children, especially younger ones, and that's precisely why the Bipolar Survival Guide for Children by Heather Rose was written.
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Bipolar Child
- Bipolar Survival Guide for Children : 7 Strategies to Help Your Children Cope with Bipolar Today
- Narrated by: Stefanie Jones
- Length: 57 mins
- Release date: 30-08-2013
- Language: English
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Anxiety and Depression
- Stop! - Top Secrets to Beating Depression & Coping with Anxiety...Revealed! - Exclusive Edition
- By: Heather Rose
- Narrated by: Anjna Patel
- Length: 1 hr and 15 mins
- Unabridged
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There is an increasing number of people affected by anxiety and depression worldwide. Majority of these affected people have resorted to over the counter prescription antidepressants, sleeping tablets and tranquilizers which have been considered first-hand help for anxiety and depression. In the world of mental health, exact diagnosis of depression and anxiety scale dictates various treatments, both medical and natural remedies.
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Anxiety and Depression
- Stop! - Top Secrets to Beating Depression & Coping with Anxiety...Revealed! - Exclusive Edition
- Narrated by: Anjna Patel
- Length: 1 hr and 15 mins
- Release date: 26-09-2013
- Language: English
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Staying Organized
- By: Deanna Rose
- Narrated by: Heather Dzielinski
- Length: 9 mins
- Unabridged
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In this book, you will learn the concepts of order in order to stay organized. Through this modification, you will become successful and use strategies in your businesses and relationships.
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Staying Organized
- Narrated by: Heather Dzielinski
- Length: 9 mins
- Release date: 29-09-2023
- Language: English
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