Showing results for "David Foster" in Aging & Longevity
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Longevity Unlocked
- Anti-Aging Meditations and Affirmations
- By: Lex Foster, Joshua Nussbaum
- Narrated by: David Quiros
- Length: 2 hrs and 26 mins
- Unabridged
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Delve deep into the realm of meditations uniquely crafted to not just calm your mind, but to reverse the clock on aging. Longevity Unlocked takes a groundbreaking approach to meditation—blending the mystical with the scientific, targeting the very cells and soul. But why meditation for anti-aging? Research has shown that regular meditation can reduce age-related volume loss in various areas of the brain, improve sleep, reduce stress and its effects on the body, and even lengthen telomeres, the protective caps at the ends of chromosomes, potentially extending life.
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Longevity Unlocked
- Anti-Aging Meditations and Affirmations
- Narrated by: David Quiros
- Length: 2 hrs and 26 mins
- Release date: 25-08-2023
- Language: English
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Non-member price: $9.99 or 1 Credit
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Longevity Unlocked
- Golden Rules for Aging Well, Living Longer, and Embracing a Healthy Aesthetic of Life–Includes Brain Rules, Yoga Practices, and Holistic Living Principles
- By: Lex Foster, Joshua Nussbaum
- Narrated by: David Quiros
- Length: 4 hrs and 9 mins
- Unabridged
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In this groundbreaking book, renowned health and wellness expert Lex Foster provides a roadmap to a transformative journey, one that assures you of a vibrant, active life in your golden years.
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Longevity Unlocked
- Golden Rules for Aging Well, Living Longer, and Embracing a Healthy Aesthetic of Life–Includes Brain Rules, Yoga Practices, and Holistic Living Principles
- Narrated by: David Quiros
- Length: 4 hrs and 9 mins
- Release date: 18-08-2023
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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