Showing results for "Chris Bailey" in Stress Management
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How to Calm Your Mind
- Finding Productivity in Anxious Times
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 8 hrs and 3 mins
- Unabridged
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When productivity expert Chris Bailey discovered that he had become stressed and burnt out because he was pushing himself too hard, he realized that he had no right to be giving advice on productivity without learning when and how to rein things in and take a break. Productivity advice works—and we need it now more than ever—but it’s just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we don’t just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time.
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Starts slow and then delivers
- By Anonymous User on 04-01-2023
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How to Calm Your Mind
- Finding Productivity in Anxious Times
- Narrated by: Chris Bailey
- Length: 8 hrs and 3 mins
- Release date: 27-12-2022
- Language: English
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Non-member price: $19.99 or 1 Credit
Sale price: $19.99 or 1 Credit
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Awesome and practical
- By Anonymous User on 07-10-2024
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Release date: 14-01-2021
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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Calm your mind - Komm zur Ruhe!
- Wie man in unruhigen Zeiten inneren Frieden findet - und so produktiver wird
- By: Chris Bailey, Almuth Braun - Übersetzer
- Narrated by: Peter Wolter
- Length: 9 hrs and 6 mins
- Unabridged
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Ruhe bewahren in stressigen Zeiten. Überstunden, Stress und mediale Dauerberieselung gehören im Berufsalltag schon fast zum guten Ton. Doch mehr zu arbeiten, bedeutet nicht, mehr zu leisten – im Gegenteil: Viele sind überfordert von nicht enden wollenden To-do-Listen oder fühlen sich zunehmend ausgebrannt und rastlos. Der Produktivitätsexperte Chris Bailey weiß aus der eigenen Erfahrung eines Burnouts: Das Geheimnis eines produktiven Lebens besteht darin, in ausreichend Ruhe zu investieren.
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Calm your mind - Komm zur Ruhe!
- Wie man in unruhigen Zeiten inneren Frieden findet - und so produktiver wird
- Narrated by: Peter Wolter
- Length: 9 hrs and 6 mins
- Release date: 24-10-2023
- Language: German
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Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
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