Showing results for "Andy" in Coaching

What’s your max squat? How much ya bench? What’s your best deadlift? Can you press your body weight? Today, pushing quantifiable expressions of strength, like your maxes, is becoming increasingly ubiquitous. However, though strength may be specific, real strength is much more than a powerlifting total - it’s about resilience, capability, and adaptability. It’s survival of the fittest after all, not the strongest.

Have you been going to the gym for months now, but don’t look any different? Do you feel like, for the time invested, you should be bigger or more muscular than you currently are? If you’ve ever felt like you’re missing a piece of the puzzle, know this: Building muscle isn’t as complicated as the fitness industry wants you to believe. You already know what to do. You just lack the confidence to do it.

In The Game Changers: Patrick Mahomes and Andy Reid, you will get the whole story on how a quarterback and coach pairing for the ages was able to change the fortunes of one of the most beleaguered franchises in all of sports. Loaded with statistics, game recaps, and behind-the-scenes looks, The Game Changers is the book for anyone who wants to know about the hottest team in America.