Showing results for "Andy" in Sports & Outdoors

The Knockout is the most dramatic and devastating moment in sport. There is nothing to rival it: Not the last second goal, not the basket on the buzzer, not the putt that drops on the eighteenth green. In terms of its brutality and finality, it stands alone. It's a bolt of lightning; fascinating and frightening; a shot of pure adrenaline that only the very rarest moments can provide. This book examines what it's like for the people at the center of that storm.

You're about to discover the incredibly inspirational story of tennis superstar Andy Murray. If you're reading this, then you must be a fan of Andy, like so many others. As a fan, you must wonder how this man is so talented and want to know more about him. Andy is considered to be one of the greatest tennis players of his generation, and it's been an honor to be able to watch him compete throughout his young career.

Practical Programming for Strength Training - 3rd Edition addresses the topic of training. It details the mechanics of the process, from the basic physiology of adaptation to the specific programs that apply these principles to novice, intermediate, and advanced lifters. The most comprehensive audiobook on the theory and practice of programming for strength training.

The ensuing scandal rivaled that of the 1919 "Black Sox" and the more recent steroid era, and became one of the most significant that the game had ever seen. The fallout ensnared many other teams, either as victims, alleged cheaters or both. The Los Angeles Dodgers felt robbed of a World Series title, and fended off accusations about their organization. Same for the New York Yankees. The Boston Red Sox were soon under investigation themselves. The New York Mets lost a promising manager before he ever managed a game.

It’s easy to be positive when everything is coming up roses. But what happens when life goes sideways? Many of us lapse into a self-defeating negative spiral that makes it hard to accomplish anything. Getting to Neutral is a step-by-step guide that shows listeners how to use mental conditioning coach Trevor Moawad’s innovative motivational system to defeat negativity and thrive.

Andy Bernal's incredible life journey has spanned three continents—Australia, Europe, and South America—and some of the world's biggest names in football. A graduate of the AIS, he was the first Australian to play in La Liga. He went on to play with Ipswich Town, six seasons with Reading, five seasons with Sydney Olympic in the NSL, and 21 games with the Socceroos from 1989 to 1996.

Have you been going to the gym for months now, but don’t look any different? Do you feel like, for the time invested, you should be bigger or more muscular than you currently are? If you’ve ever felt like you’re missing a piece of the puzzle, know this: Building muscle isn’t as complicated as the fitness industry wants you to believe. You already know what to do. You just lack the confidence to do it.

What’s your max squat? How much ya bench? What’s your best deadlift? Can you press your body weight? Today, pushing quantifiable expressions of strength, like your maxes, is becoming increasingly ubiquitous. However, though strength may be specific, real strength is much more than a powerlifting total - it’s about resilience, capability, and adaptability. It’s survival of the fittest after all, not the strongest.

Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He's raced and competed across the globe and once ran 50 marathons, in 50 states, on 50 consecutive days. Confronting his age, wearying body, career path and life choices, we see Karnazes as we never have before, raw and exposed. A Runner's High is both an endorphin-fuelled story and a love letter to the sport from one of its most celebrated ambassadors.

The biggest names. The biggest interviews. The biggest library in rugby league! A Podcast like you've never heard before, there’s no rules! It’s #UNFILTERED.

They called him God. For his grace on a bicycle, for his divine talent, for his heavenly looks. Frank Vandenbroucke had it all, and in the late '90s, he raced with dazzling speed and lived even faster. The Belgian won several of cycling's most illustrious races, including Liège-Bastogne-Liège, Paris-Nice and Ghent-Wevelgem. He was a mix of poise and panache who enthralled a generation of cycling fans. Off the bike, he only had one enemy - himself.

Australian swimmer Petria Thomas won the hearts of millions around the world with her triple gold-medal-winning triumph at the Athens Olympic Games in 2004. Having overcome the pain and anguish of three shoulder reconstructions and two ankle reconstructions over the length of her glittering 12-year career, Petria is admired and respected for her grit, determination, and steely will to win.

A tennis podcast with a fresh spin hosted by former World No. 1 Andy Roddick.Join the Served with Andy Roddick Supporter Club - profits support the Andy Roddick Foundationhttps://www.buzzsprout.com/2307535/supportFollow along on social media!https://www.instagram.com/servedpodcast/https://twitter.com/Served_Podcasthttps://www.tiktok.com/@served_podcast?_t=8jZtCnzdAnX&_r=1Watch our video podcast on YouTube!https://www.youtube.com/channel/UC0k_--YLuTNuDvq1Dw4zHmw

This book is both a lesson in true grit and determination, but its goal is one that is attainable. Andy isn't a sporting superstar, he holds down a nine-to-five job and all the pressures that go with it; he isn’t blessed with speed and talent; there are no multi-million pound sponsorship deals; yet this remarkable "common man" is inspiring in a way that some of today’s sporting superstars have forgotten how to be.

In 2014, the conflict in the Donbas region of Ukraine began - and top football club Shakhtar Donetsk has since been in exile. This book tells their story; inevitably a story of the conflict and the recent Russian invasion but also a testament to the power of the game and the will of the players. It is ultimately a footballing story, exploring the experience and meaning of being a Shakhtar player through the lens of a country in the shadow of a huge aggressive neighbour.

Bob Mortimer and Andy Dawson's podcast - brass hands, blue drink and more. It's not really about football, d'you know what I mean? Become a member at https://plus.acast.com/s/athleticomince. Hosted on Acast. See acast.com/privacy for more information.

This is the story of one of the greatest eras in the history of England's greatest club through the eyes of the players who made it happen. Not just the big wins, the cup finals and the trophy parades, but the half-time rows, the mad pranks, the boozy nights out and the training ground bust-ups. Andy Mitten has tracked down eleven of the stars from those Premier League and Champions League winning teams to open the door to both the dressing room and boardroom at Old Trafford as the club emerged as the dominant force in English football.

The definitive podcast about sailing. Professional sailors Andy Schell, Emma Garschagen, and August Sandberg interview sailors from around the world to discover what motivates, scares & inspires them. For over ten years and through 400+ episodes, our hosts have interviewed sailors like Dee Caffari, Sir Robin Knox-Johnston, Liz Clark, John Kretschmer, Kirsten Neuschafer & many, many more. We talk to boat builders, yacht designers, YouTube stars, performance racers, and many more. HOLD FAST!

If you have always wanted to slap on slabs of muscle and build your dream physique without going to the gym for machine work, then keep reading...Bodyweight exercises are simple, efficient, and effective. They require minimal equipment, work many muscles at once, and the exercises feel natural - unlike the machines found in gyms. It’s easy to pick up, easy to adhere to, and will challenge you continuously through new movement progressions. Consistency is the key to getting and keeping a strong, muscular body - and it is easy to be consistent with calisthenics.

In memory of their young daughters - Sophie, Beth and Emily - who took their own lives, three dads set out on a 300-mile journey across the country, from the windswept Lakeland fells and Peak District dales to the open plains of the Eastern fens. Putting one foot in front of the other in spite of their pain, they capture the hearts of the nation; laughing together, crying together, fighting to be heard. This book, built around personal diary entries, grew from a place of great grief and loss, but is also about the power of speaking out, of friendship and hope (and blisters).