Showing results for "Andy" in Anxiety Disorders
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Mindfulness
- Self Development Guide for Practicing Psychotherapy and Meditation and Clear Your Headspace to Remove Anxiety with Discipline Habits and Achieve Enlightenment and Happiness Now
- By: Andy Muesse
- Narrated by: Sean Ahern
- Length: 3 hrs and 12 mins
- Unabridged
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The beautiful thing about mindfulness is that everything can become mindfulness practice...literally everything. Whatever you do mindfully, with presence and awareness of what you are doing, you are practicing mindfulness. If you have ever wondered what the mysterious words "mindfulness" means and why would anyone bother, you have just found your (detailed) answer! This audiobook will provide you with actionable steps and valuable information, all in plain English, so all your doubts will be soon gone.
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Mindfulness
- Self Development Guide for Practicing Psychotherapy and Meditation and Clear Your Headspace to Remove Anxiety with Discipline Habits and Achieve Enlightenment and Happiness Now
- Narrated by: Sean Ahern
- Length: 3 hrs and 12 mins
- Release date: 04-11-2019
- Language: English
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Non-member price: $16.99 or 1 Credit
Sale price: $16.99 or 1 Credit
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Anger and Stress Management
- Commanding Keys to Manage Anger, Stress, Diminish Anxiety, and Raise Happiness
- By: GoldInk Books
- Narrated by: Andy Prost
- Length: 2 hrs and 20 mins
- Unabridged
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Are you worried about your anger and stressed? Do anger and stress consume most of your day? Then you need Anger and Stress Management before this problem consumes you. Effective stress management enables you to free yourself from the grip that stress has on your life, allowing you to be happier, healthier, and more productive. Anger and stress can have a negative impact on our physical health if we are exposed to them for an extended period of time.
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Anger and Stress Management
- Commanding Keys to Manage Anger, Stress, Diminish Anxiety, and Raise Happiness
- Narrated by: Andy Prost
- Length: 2 hrs and 20 mins
- Release date: 24-01-2022
- Language: English
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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