Showing results for "Andrew Roberts" in Conflict Resolution
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The Cognitive Behavioral Workbook for Anger
- A Step-by-Step Program for Success
- By: William J. Knaus EdD, Robert Alberti PhD - foreword
- Narrated by: Andrew Joseph Perez
- Length: 6 hrs and 27 mins
- Unabridged
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Anger is everywhere - and it has real risks, including heart disease and depression. So, how can you break free from painful, self-defeating, and dangerous anger traps? Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT) - and informed by the no-nonsense approach of rational emotive behavior therapy (REBT) - this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all.
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The Cognitive Behavioral Workbook for Anger
- A Step-by-Step Program for Success
- Narrated by: Andrew Joseph Perez
- Length: 6 hrs and 27 mins
- Release date: 15-03-2022
- Language: English
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Non-member price: $21.99 or 1 Credit
Sale price: $21.99 or 1 Credit
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My Thoughts: Poems and Stuff
- My Thoughts Series 1-5, Book 1
- By: Leonard “Nostra” Denis
- Narrated by: Andrew Robert
- Length: 1 hr and 2 mins
- Unabridged
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Sometimes a man never gives his prospective on sensitive subjects like hurt, struggle, pain, and God. These are just thoughts and memoirs Leonard has had in his mind for a year.
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My Thoughts: Poems and Stuff
- My Thoughts Series 1-5, Book 1
- Narrated by: Andrew Robert
- Series: My Thoughts Series, Book 1
- Length: 1 hr and 2 mins
- Release date: 21-06-2023
- Language: English
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Non-member price: $9.99 or 1 Credit
Sale price: $9.99 or 1 Credit
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