Showing results by author "Kate Allen" in All Categories

RunUltra is the UK’s premier ultra listings site, with articles, reviews and interviews all based in the ultra running world.

Feel better. Right now. We are here in service toward elevating mind, body, spirit. At Chief Wellness Officer, we are a vibrant community of curious, authentic, spiritually-minded, professional, and ambitious people. Join us if you're yearning for intelligent conversation, humor, genuine solutions and want to leave each interaction feeling inspired and invigorated. Our stories, riffs, and roadmaps are in service toward the pursuit of mind, body, and spirit feeling better in a busy world. Our approach offers a holistic blend of lifestyle wellness, resilience, mindfulness coaching, spiritual ...

Kate Allen lives and coaches at the intersection of intuitive living, awakening, spirituality, and using all that science and woo have in order to feel better and to live an awakened, soul guided life. This podcast is designed to provide insights about why you’re unhappy, why you procrastinate, and why the live your living doesn’t match your intention and give you concrete and helpful ways to increase your happiness, your centeredness, and even your productivity. We’ll look at the latest research on neuroscience, your brain, dopamine, time management, present moment awareness, and ...