Showing results by author "Kristen Ashley" in All Categories

In this book you will find various elements that are necessary in order for you to obtain that sexy body you've always wanted. In the first chapter, we will cover confidence and how you can build yours up. In the second chapter, we will cover more about your mind. Your mental health is often just as important (if not more) as your physical health. Then we'll go over the best plan for weight loss.

Personal finance is not just about cutting back. It is about properly allocating your money (also known as spending your money on the things on your financial priority list). In order to convey the importance of proper allocation, I have broken this book into 13 different sections, beginning with chapter one, which is all about the first step of saving money: getting mentally prepared.