Showing results by author "Sharon Hamilton" in All Categories

Six acclaimed teachers and visionaries show us how mindfulness practice can enhance our communication styles and foster deeper, more authentic connection within all of our relationships. What, exactly, is mindfulness? It's a "baseline" of awareness and non-resistance that you can build on the cellular level. Why practice it? Through mindfulness meditation, you rewire your neural pathways to calm yourself in any situation, better manage your emotions, amplify your attention and presence, gain insight into "unsolvable" problems, make wiser decisions, and much more.

Medically discharged from the Teams, notorious bachelor SEAL Morgan Hansen is approached to participate in the biggest undercover operation of his career. He is tasked with training and partnering with his ex from a breakup that made news headlines and nearly ended is career. Women’s empowerment guru Halley Hansen has built an empire around her live televised events and seminars. But her world-wide message for women has put her in the cross-hairs of a radical cleric leading a terrorist cell.

Libby and Coop’s happy family of four is shattered by news that Libby’s mom has terminal cancer. Meanwhile, the past comes back to haunt all of them as Will Brownlee, Libby’s uncle and former SEAL who died in Grenada, has fathered a daughter who finds them through DNA testing and presents herself for the first time. An extreme athlete and the opposite of Libby on so many fronts, she comes between Libby and her husband, as well as her father. In the middle of a family crisis, Cooper is sent back on an emergency deployment, leaving the family unit behind in shambles.

Personal tragedy lands Navy SEAL Armando Guzman into the pits of Hell. Were it not for his three-year-old son, this strong warrior would have ended his suffering with a bullet—either as a KIA or by his own hand.

A SEAL's promise is not only something to live for, it is something to die for. Special Operator T.J. Talbot, raised in a string of foster homes and nearly tossed from the Brotherhood, is forced to make a deathbed promise to care for his best friend's wife and baby. At home, Shannon Moore wants nothing to do with the community or anything that reminds her of her fallen SEAL husband, until fate steps in to show her she is still connected, and needs the love of this flawed warrior who shares her grief.

Bad boy Rory Kennedy was raised in foster care, bouncing in and out of trouble along the way. He finds his true family and real brothers as a Navy SEAL, one of the navy's elite warriors. When his BUD/S instructor barked the SEAL's motto - "only easy day was yesterday" - he knew he had found home.

Kate Morgan is engaged to the most eligible bachelor in Sonoma County, the son of a wealthy wine family in Healdsburg, California. On a flight to visit her sister in Portland she is seated next to a young hard-bodied elite soldier who ignites her insides in a strange attraction she cannot deny. Navy SEAL Tyler Gray plans to spend a weekend home before deploying to North Africa with the rest of his SEAL Team 3. But the conversation with Kate has him rethinking his future.

Mark Beale and several of his brothers from SEAL Team 3 board a cruise ship to bury a fallen buddy's ashes at sea. A risky affair with a beautiful Italian the night before they leave begins to ease his survivor's guilt. Sophia Negri, suffering jitters over her engagement, falls for the handsome SEAL and pretends she speaks no English, letting their bodies do the talking. When Marc finds her on the ship and learns Sophia is half American, he is angry at first, but falls for her all over again as they set sail.

Navy SEAL Armando Guzman has just returned from a difficult tour in Afghanistan only to find his sister still making choices that land her in the company of a San Diego drug gang. Vowing he will save her from the bad environment she has placed herself in, he is blindsided by his sister's hotter-than-hot best friend, Gina. Gina Mancuso is working her first undercover detail, trying to prove herself on a male-dominated police force, even if it means she has to work side by side with the SDPD officer with whom she had a brief, abusive relationship.

SEAL Team Three member Andy Carr is liking his Florida digs - the call of the seabirds and the roaring of the ocean at his back door. Sunset Beach is also the place where he found his soulmate, Aimee, rescuing her from an abusive relationship with another teammate - a sticky situation that nearly lost him his Trident. Now that they've found the perfect love, the perfect house to consider laying down roots and raising a family, will echoes from their past destroy the harmony of their romance? Andy always fights to win, but what if he loses?

Former Dark Angel Joshua Brandon has skirted a forever un-death in the Underworld until his heart yanks him from his life of debauchery and back into the Human World. He has accepted a very stealth assignment from the man upstairs to perhaps obtain those white wings he’s never wanted until now. But it will require him turning back to the dark side. And just after his promise is made, the only woman he’s ever loved comes back into his life. She is in desperate need of saving. But as a Dark Angel, the only thing he can do is claim her soul for his own in the Underworld.

Navy SEAL Jason Kealoha comes to Sunset Beach to release the ashes of his SEAL brother, who was killed in an attack in Nigeria. A Pacific Islander by lineage, Jason is unfamiliar with the Gulf Coast shores his buddy grew up playing in as a child. He befriends a beauty one night at sunset, as she roams the surf, skipping shells, lost in her own world. Kiley Worthington is on the run from a sex-trafficking cartel she stumbled upon as an investigative reporter in Portland.

Derek Farley has a lot of time on his hands now, but what he really wants is to get into trouble. If he could just show Remy he didn’t need her, he could perhaps walk away a free man. So what else does a bad-ass former Navy SEAL explosives expert do? Enroll in culinary school in St. Helena! He might make a great pastry chef, if he can get that arrow out of his chest. Remington Bolt is a crack shot at lethally wounding every man who’s ever tried to tie her down. But her almost forever man comes back, stirring up the pot of sweet tasting memories and mouth-watering fantasies.

Retired Navy SEAL Sean Harper knows all about success. He's established himself as one of New York's premiere investment brokers and enjoys the parties and women that life allows. But he's become a stranger to is happiness. When a new client brings tales of a secret island paradise in the Caribbean and the woman he's willing to leave society for, Sean begins to fantasize about what that life could be like and the serenity and peace it could offer. But when something sounds too good to be true, it oftentimes is.

Zak and Amy are destined for each other. After successfully passing the BUD/S training, and helping to stop a San Francisco terrorist attack, Zak goes to the arena of war with the rest of his SEAL Team 3 buddies, to return a changed man. Amy will have to negotiate the pain in her heart as she works to discover the man she loved going off to war is still the man of her dreams, and only if she can convince Zak he still is that man.

Adrenaline junkie and Navy SEAL Alex Kowicki is one of four bachelor SEALs trying to navigate his successful military career while achieving his goals as a first-class connoisseur of beautiful women. He isn't ready to jump back into anything but his free falls, HALO drops or his missions overseas. He trusts his buddies to fix him up with another blind date that won't be as dangerous as his last ones.

Special Operator Lucas Shipley thought his living arrangement was temporary, since getting booted from the house by his wife. He sleeps on a couch in the apartment with four other divorced Navy SEALs, thinking he'll get the call to come home any day. He ignores the not-so-helpful advice his buddies are giving him about marriage, women, and romance. Until he gets served with divorce papers.

Danny Begay has tried to drive out the voices of his ancestors for most of his young life, but the life springing from his Navajo roots will not die. He is summoned back to Arizona to visit his dying grandfather, one of the original Navajo Code Talkers. Ashamed he has disappointed his hero grandfather, he buries himself one more time in the arms of a stranger before he goes back to his home in Northern California.

Navy SEAL Luke Paulsen, on the verge of PTSD stemming from the death of his fiancée and a brutal tour overseas, knows he is damaged goods and unsuitable for relationships. While paying respects to a fallen comrade, he is unprepared for the chemical attraction he feels for the carefree dark-haired beauty playing in the surf one evening. Julie Christensen befriends the troubled SEAL, motivated by her yearning to soothe the young man's troubled soul. Fueled by intense mutual desire, they succumb to one night of mind-numbing passion.

Special Operator Nick Dunn gets the call he has been dreading since before his last deployment. His sister is in her final stages of cancer. He and his Team 3 roommate drive up to Sonoma County from Coronado to help her shut down her failing nursery business and tie up her final affairs.