Showing results for "Wellness" in Grief & Loss
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It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- By: Megan Devine
- Narrated by: Megan Devine
- Length: 7 hrs and 19 mins
- Unabridged
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Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing.
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Totally resonated with me
- By Anonymous User on 29-08-2020
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It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- Narrated by: Megan Devine
- Length: 7 hrs and 19 mins
- Release date: 01-10-2017
- Language: English
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Staring at the Sun
- Overcoming the Terror of Death
- By: Irvin D. Yalom
- Narrated by: Sean Mangan
- Length: 7 hrs and 46 mins
- Unabridged
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At the age of 74, best-selling author Irvin Yalom turns his attention to one of the great human questions: our fear of death. He suggests that what he calls the 'awakening experience' can help us acknowledge, accept, and make use of our fear of death in a positive manner. These awakening experiences often follow a loss, a trauma, or the death of a loved one, illness or just growing old. Yalom shows us how such an awakening can be the turning point for a more meaningful life.
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Great book on death anxiety
- By Anonymous User on 16-01-2023
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Staring at the Sun
- Overcoming the Terror of Death
- Narrated by: Sean Mangan
- Length: 7 hrs and 46 mins
- Release date: 09-07-2010
- Language: English
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Answers about the Afterlife: A Private Investigator's 15-Year Research Unlocks the Mysteries of Life after Death
- By: Bob Olson
- Narrated by: Alan Adelberg
- Length: 7 hrs and 55 mins
- Unabridged
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Unlock the mysteries of life after death and explore the enlightening discoveries of a private investigator's 15-year investigation. This book is a comprehensive resource answering 150 of the most crucial questions about what happens when we die. Now you can delve into the life-changing insights we learn from near-death experiences, after-death communications, spirit contact through mediums, past lives, past-life memories, past-life and between-lives regressions, out-of-body experiences, soul pre-birth planning, dream visitations, shared-death experiences, and so much more.
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Inspirational!
- By Anonymous User on 27-03-2023
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Answers about the Afterlife: A Private Investigator's 15-Year Research Unlocks the Mysteries of Life after Death
- Narrated by: Alan Adelberg
- Length: 7 hrs and 55 mins
- Release date: 24-05-2018
- Language: English
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Grief Works
- Stories of Life, Death and Surviving
- By: Julia Samuel
- Narrated by: Julia Samuel
- Length: 8 hrs and 40 mins
- Unabridged
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Death is the last taboo in our society, and grief is still profoundly misunderstood. So many of us feel awkward and uncertain around death and shy away from talking honestly with family and friends. Grief Works is a compassionate guide that will inform and engage anyone who is grieving, from the expected death of a parent to the sudden unexpected death of a small child, and provide clear advice for those seeking to comfort the bereaved.
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A Must-Read for Everyone
- By Amazon Customer on 14-04-2021
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Grief Works
- Stories of Life, Death and Surviving
- Narrated by: Julia Samuel
- Length: 8 hrs and 40 mins
- Release date: 02-03-2017
- Language: English
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Life After Suicide
- Finding Courage, Comfort & Community After Unthinkable Loss
- By: Jennifer Ashton
- Narrated by: Jennifer Ashton
- Length: 7 hrs and 24 mins
- Unabridged
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In Life After Suicide, Jennifer Ashton opens up completely for the first time, hoping that her experience and words can inspire those faced with the unthinkable to persevere. Part memoir and part comforting guide that incorporates the latest insights from researchers and health professionals, Life After Suicide is both a call to arms against this dangerous, devastating epidemic, and an affecting story of personal grief and loss. In addition, Dr. Ashton includes stories from others who have survived the death of a loved one by their own hand.
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Not for me
- By Graham Jolly on 13-09-2019
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Life After Suicide
- Finding Courage, Comfort & Community After Unthinkable Loss
- Narrated by: Jennifer Ashton
- Length: 7 hrs and 24 mins
- Release date: 07-05-2019
- Language: English
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Hope for the Best, Plan for the Rest
- 7 Keys for Navigating a Life-Changing Diagnosis
- By: Dr. Sammy Winemaker, Dr. Hsien Seow
- Narrated by: Dr. Sammy Winemaker, Dr. Hsien Seow
- Length: 6 hrs and 38 mins
- Unabridged
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The doctor’s office called. It’s not good news. What comes next? When you are diagnosed with a life-changing illness, it can be overwhelming. While your diagnosis cannot be changed, the way you experience your illness can. In Hope for the Best, Plan for the Rest, Dr. Seow and Dr. Winemaker have combined their decades of palliative care research and experience in caring for seriously ill patients. They have harnessed the advice of thousands of patients to create a roadmap that every patient and family will benefit from.
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Hope for the Best, Plan for the Rest
- 7 Keys for Navigating a Life-Changing Diagnosis
- Narrated by: Dr. Sammy Winemaker, Dr. Hsien Seow
- Length: 6 hrs and 38 mins
- Release date: 19-09-2023
- Language: English
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How to Heal
- A Guide for Caregivers
- By: Jeff Kane
- Narrated by: Orville Bell
- Length: 7 hrs and 31 mins
- Unabridged
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The ability to heal is not reserved for a gifted few. Anyone aching to ease the suffering of a sick friend or loved one can learn to become unconditionally present to the sick person rather than to the disease. Through stories filled with compassion, wisdom, and gentle humor, Dr. Jeff Kane shows readers how to use mindful attention, therapeutic listening, and truthful speech to help others heal.
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How to Heal
- A Guide for Caregivers
- Narrated by: Orville Bell
- Length: 7 hrs and 31 mins
- Release date: 23-02-2013
- Language: English
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Can Anyone Tell Me?
- Essential Questions About Grief and Loss
- By: Meghan Riordan Jarvis MA LCSW
- Narrated by: Annalee Scott
- Length: 7 hrs and 58 mins
- Unabridged
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If you’ve experienced the trauma of loss, you might find yourself struggling with the “whys” of grief: Why can’t I remember anything? Why can’t I sleep? Why do I feel angry and isolated? Why do I suddenly dislike my friends? Psychotherapist and grief specialist Meghan Riordan Jarvis shares a research-based resource filled with clinical insights to these questions and more, along with practical steps for navigating loss. Whether you’re currently grieving or are looking to support a loved one, here is guidance to uncover the answers to why and discover what you can do to help.
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Can Anyone Tell Me?
- Essential Questions About Grief and Loss
- Narrated by: Annalee Scott
- Length: 7 hrs and 58 mins
- Release date: 29-10-2024
- Language: English
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The Loss of a Pet
- A Guide to Coping with the Grieving Process When a Pet Dies: 4th edition
- By: Wallace Sife PhD
- Narrated by: Barry Abrams
- Length: 9 hrs and 40 mins
- Unabridged
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This award-winning book has been hailed as the seminal work in the field. And now the fourth newly revised and expanded edition offers so much more to the bereaving pet owner. This edition also includes a significant new way of considering the meaning of afterlife for us and our pets. It discusses the topic from a 21st-century scientific perspective that is very different from existing religious or metaphysical ones, offering a new comfort to skeptics and agnostics as well.
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The Loss of a Pet
- A Guide to Coping with the Grieving Process When a Pet Dies: 4th edition
- Narrated by: Barry Abrams
- Length: 9 hrs and 40 mins
- Release date: 31-12-2019
- Language: English
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Saving Ourselves from Suicide--Before and After
- How to Ask for Help, Recognize Warning Signs, and Navigate Grief
- By: Linda Pacha
- Narrated by: Linda Pacha
- Length: 8 hrs and 27 mins
- Unabridged
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A caring, up-close look at suicide with prevention and grief in one best-selling book. Why? They relate more than you realize. Considering how loved ones would grieve might be what keeps someone here. Likewise, grief can become so intense that prevention tools are needed to keep safe those left behind. With a detailed table of contents and bulleted lists, you will use this resource again and again.
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Saving Ourselves from Suicide--Before and After
- How to Ask for Help, Recognize Warning Signs, and Navigate Grief
- Narrated by: Linda Pacha
- Length: 8 hrs and 27 mins
- Release date: 28-11-2022
- Language: English
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The Other Side of Sadness
- What the New Science of Bereavement Tells Us About Life After Loss
- By: George A. Bonanno
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 9 mins
- Unabridged
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The conventional view of grieving - encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance - is defined by a mourning process that we can only hope to accept and endure. In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions - anger and denial, but also relief and joy - help us deal effectively with loss. To expect or require only grief-stricken behavior from the bereaved does them harm.
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This is not a self-help book
- By Luan Nguyen Thanh on 16-11-2019
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The Other Side of Sadness
- What the New Science of Bereavement Tells Us About Life After Loss
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 9 mins
- Release date: 05-11-2019
- Language: English
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What Dementia Teaches Us About Love
- By: Nicci Gerrard
- Narrated by: Nicci Gerrard
- Length: 8 hrs and 28 mins
- Unabridged
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Dementia is an unmaking, a de-creation - an apocalypse of meaning. Since my father's slow-motion dying and his actual death in November 2014, I have been much preoccupied with dementia: by those who have it, by those who look after them, by the hospital wards whose beds are occupied by those in advanced stages of this self-loss, by the way society denies it, by the science of it, the art and literature about it, the philosophy, by what it means to be human, to have an identity. What is it to be oneself, and what is it to lose one's self?
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What Dementia Teaches Us About Love
- Narrated by: Nicci Gerrard
- Length: 8 hrs and 28 mins
- Release date: 04-04-2019
- Language: English
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His Bright Light
- By: Danielle Steel
- Narrated by: Traci Godfrey
- Length: 9 hrs and 17 mins
- Unabridged
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From the day he was born, Nick Traina was his mother's joy. By 19, he was dead. This is Danielle Steel's powerful, personal story of the son she lost and the lessons she learned during his courageous battle against darkness. Sharing tender, painful memories and Nick's remarkable journals, Steel brings us a haunting duet between a singular young man and the mother who loved him - and a harrowing portrait of a masked killer called manic depression, which afflicts between two and three million Americans.
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His Bright Light
- Narrated by: Traci Godfrey
- Length: 9 hrs and 17 mins
- Release date: 07-12-2018
- Language: English
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Before All Is Said and Done
- Practical Advice on Living and Dying Well
- By: Pat Miles, Suzanne Watson
- Narrated by: Pat Miles
- Length: 6 hrs and 14 mins
- Unabridged
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The notion of planning for one's death is intrinsically at odds with our human instinct to avoid considering our own mortality. Although we may contemplate the grief that our life's impermanence would cause to our loved ones, we seldom consider the myriad of emotional and legal issues that can arise afterward.
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Before All Is Said and Done
- Practical Advice on Living and Dying Well
- Narrated by: Pat Miles
- Length: 6 hrs and 14 mins
- Release date: 24-05-2023
- Language: English
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Everything Is Horrible and Wonderful
- A Tragicomic Memoir of Genius, Heroin, Love and Loss
- By: Stephanie Wittels Wachs
- Narrated by: Stephanie Wittels Wachs
- Length: 6 hrs and 52 mins
- Unabridged
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One phone call. That's all it took to change Stephanie Wittels Wachs's life forever.... Her younger brother Harris, a star in the comedy world known for his work on shows like Parks and Recreation, had died of a heroin overdose. How do you make sense of such a tragic end to a life of so much hilarious brilliance? In beautiful, unsentimental, and surprisingly funny prose, Stephanie Wittels Wachs alternates between her brother's struggle with addiction, which she learned about three days before her wedding, and the first year after his death, in all its emotional devastation.
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the boy who hung the moon
- By Samantha O'Meara on 24-12-2021
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Everything Is Horrible and Wonderful
- A Tragicomic Memoir of Genius, Heroin, Love and Loss
- Narrated by: Stephanie Wittels Wachs
- Length: 6 hrs and 52 mins
- Release date: 27-02-2018
- Language: English
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Chase the Rainbow
- By: Poorna Bell
- Narrated by: Avita Jay
- Length: 7 hrs and 44 mins
- Unabridged
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Punk rocker, bird nerd and book lover Rob Bell had a full, happy life. He had a loving wife, a big-bottomed dog named Daisy and a career as a respected science journalist. But beneath the carefully cultivated air of machoism and the need to help other people, he struggled with mental health and a drug addiction that began as a means to self-medicate his illness. In 2015, he ended his life in New Zealand on a winter's night.
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Educating.
- By Anonymous User on 14-06-2023
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Chase the Rainbow
- Narrated by: Avita Jay
- Length: 7 hrs and 44 mins
- Release date: 30-01-2018
- Language: English
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No Time to Say Goodbye
- Surviving the Suicide of a Loved One
- By: Carla Fine
- Narrated by: Carla Fine
- Length: 6 hrs and 11 mins
- Unabridged
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Suicide would appear to be the last taboo. Even incest is now discussed freely in popular media, but the suicide of a loved one is still an act most people are unable to talk about or even admit to their closest family or friends. This is just one of the many painful and paralyzing truths that author Carla Fine discovered when her husband, a successful young physician, took his own life in December 1989. And being unable to speak openly and honestly about the cause of her pain made it all the more difficult for her to survive.
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Helping me lots but very gritty
- By Anonymous User on 24-07-2021
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No Time to Say Goodbye
- Surviving the Suicide of a Loved One
- Narrated by: Carla Fine
- Length: 6 hrs and 11 mins
- Release date: 22-03-2016
- Language: English
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The Mindfulness Workbook for Addiction
- A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors
- By: Rebecca E. Williams PhD, Julie S. Kraft MA LMFT
- Narrated by: Candace Joice
- Length: 7 hrs and 27 mins
- Unabridged
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This second edition of The Mindfulness Workbook for Addiction will help you identify the root of your addictive behaviors while providing healthy coping strategies to deal with the stress, anxiety, and depression that can come from experiencing a loss.
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The Mindfulness Workbook for Addiction
- A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors
- Narrated by: Candace Joice
- Length: 7 hrs and 27 mins
- Release date: 28-05-2024
- Language: English
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The Worst Girl Gang Ever
- A Survival Guide for Navigating Miscarriage and Pregnancy Loss
- By: Bex Gunn, Laura Buckingham
- Narrated by: Bex Gunn, Laura Buckingham
- Length: 6 hrs and 17 mins
- Unabridged
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We are so, so sorry that you’ve found yourself here. It’s the gang you’d never chose to join but it is also a community chock-a-block full of kind, supportive warrior women just like you. We are here to tell you that you are entitled to grieve and that your grief is not disproportionate to your loss. We are here to open up the dialogue around miscarriage, so we don’t perpetuate the shame, judgement and isolation so many of us feel following pregnancy loss. We are here to equip you with knowledge, tools and guidance to support and help you in whatever way you need.
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I wish I didn’t have to recommend this
- By Anonymous User on 08-02-2023
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The Worst Girl Gang Ever
- A Survival Guide for Navigating Miscarriage and Pregnancy Loss
- Narrated by: Bex Gunn, Laura Buckingham
- Length: 6 hrs and 17 mins
- Release date: 04-08-2022
- Language: English
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Mum, Can You Lend Me Twenty Quid?
- What Drugs Did to My Family
- By: Elizabeth Burton-Phillips
- Narrated by: Elizabeth Burton-Phillips
- Length: 9 hrs and 41 mins
- Unabridged
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Elizabeth Burton-Phillips is a teacher, an ordinary middle-class mother who had always tried to do the best for her children. She never imagined that her identical twin sons, who had been doing so well at school, would become involved in drugs. She was shocked when they were suspended from school for smoking cannabis, but this was just the start of a terrible, unimaginable journey - culminating in the knock on the door in the early hours by the police. They gave her the devastating news that her son Nick had killed himself in despair at his heroin addiction.
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Mum, Can You Lend Me Twenty Quid?
- What Drugs Did to My Family
- Narrated by: Elizabeth Burton-Phillips
- Length: 9 hrs and 41 mins
- Release date: 27-11-2020
- Language: English
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