Showing results by narrator "Saki Santorelli" in All Categories
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The Healing Practice of Mindfulness
- By: Saki Santorelli
- Narrated by: Saki Santorelli
- Length: 4 hrs and 25 mins
- Original Recording
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Welcome to Mindfulness Meditation. This set of recordings is designed to introduce you to both the formal and informal dimensions of mindfulness meditation practice. You might think of "formal" practice as the time that you deliberately set aside on a regular basis to practice meditation. These recordings provide varying amounts of time to practice "formal" meditation in a carefully designed sequence that is intended to assist you in cultivating multiple dimensions of mindfulness.
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The Healing Practice of Mindfulness
- Narrated by: Saki Santorelli
- Length: 4 hrs and 25 mins
- Release date: 17-12-2013
- Language: English
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Non-member price: $22.99 or 1 Credit
Sale price: $22.99 or 1 Credit
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