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Mark Watts compiled this work from his father's extensive journals and audiotapes of famous lectures he delivered, in his later years, across the country. In three parts Alan Watts explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally.

A day-by-day guide to help aspiring writers through the process of getting the first draft of a novel or memoir onto the page, The 90-Day Novel was workshopped at LA Writers' Lab over the course of 10 years and has helped thousands of writers complete their work.

Alan Watts became famous first as a brilliant intellectual and then as a serious student of Buddhism and meditation. In the 1970s, the last years of his life, he retreated to a small, isolated cabin deep in the woods. He meditated every morning and then wrote. Still the Mind consists of several talks he gave in his later years, recorded and edited by his son, Mark Watts, and then published as a book. His speaking shows a maturity and wisdom that can only come after years of meditation.

Join the 80,000+ writers who have taken the 90-day journey! The 90-Day Memoir is a day-by-day guide through the process of outlining and writing the first draft of your memoir. Bestselling author and founder of L.A. Writers' Lab, Alan Watt, teaches the process of marrying the wildness of your imagination to the rigor of structure to tell the story of your life. The 90-Day Memoir was workshopped at L.A. Writers' Lab for over a decade. Many of Watt's students have gone on to become professional writers, bestselling authors, and win major literary awards.