Showing results for title "The Everything Guide", by author "Niki Bezzant" in Aging & Longevity
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The Everything Guide
- Hormones, Health and Happiness in Menopause, Midlife and Beyond
- By: Niki Bezzant
- Narrated by: Niki Bezzant
- Length: 9 hrs and 59 mins
- Unabridged
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In The Everything Guide, Niki brings together her decades of research and writing about food, exercise and personal health with the very latest, evidence-based expert advice in an informative, practical, easy-to-listen (and always honest!) must-have manual for every woman in midlife and beyond. Niki re-frames ageing for a new generation, tackling body image struggles; mental health challenges; feeling ‘lost’ in midlife and reconnecting with ourselves during a time of hormonal transition.
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The Everything Guide
- Hormones, Health and Happiness in Menopause, Midlife and Beyond
- Narrated by: Niki Bezzant
- Length: 9 hrs and 59 mins
- Release date: 02-04-2024
- Language: English
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Non-member price: $26.99 or 1 Credit
Sale price: $26.99 or 1 Credit
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