Showing titles in Heart Disease

Intermittent fasting has recently become quite popular due to its many weight loss and health benefits. This technique is based on restricting food and drinks during a specified period as a way to burn more fat and encourage both rapid weight loss and targeted fat loss. Research shows that when done right, intermittent fasting can also help reduce cardiovascular risk, oxidative stress, and insulin resistance, lower blood pressure, and improve neurological functioning. In this audiobook, you'll learn everything you need to know to start intermittent fasting and enjoy all its benefits.

Improve your overall health, and learn everything you need to know about the keto diet including exactly what to eat, what to avoid, what recipes to cook, and what to store in your pantry to follow the keto diet correctly. Lose weight fast and feel better in this 2-manuscript audio bundle. 

Was passiert eigentlich, wenn unser Herz vor Freude einen Satz macht? Und wenn wir Herzflattern bekommen? Oder uns jemand das Herz bricht? Felix Schröder, angehender Kardiologe, fühlt unserem wichtigsten Organ auf den Zahn und beantwortet all diese und noch viele weitere Fragen zu unserem Herzen. Zusammen mit Nina Weber erklärt er außerdem, was eigentlich die Unterschiede zwischen Männer- und Frauenherzen sind, warum Babyherzen wahre Champions sind und wie wir alle uns besser um unsere Herzen kümmern können. Eine Herzensangelegenheit - nicht nur für Romantiker!

Did you know you can lose weight by eating fats? Have you already followed countless diets without actually seeing any results? By eating the right foods in the keto diet, your body will naturally burn fats for you. Following this diet is easy when you have the right help. You'll learn everything you need to know about the keto diet to help you lose weight fast and feel better without being too tricky or complicated. You'll learn exactly what to eat, what to avoid, what recipes to cook, and what to buy to follow the keto diet correctly and start improving your health.

High blood pressure, or hypertension, has become a household term. Between balancing meds and monitoring diets though, are the true causes - and best treatments - hidden in the shadows? In How to Lower Blood Pressure Naturally with Essential Oil, Rebecca Park Totilo sheds light on what high blood pressure is, the causes and symptoms of high blood pressure, which essential oils regulate blood pressure, and how to use essential oils as a natural, alternative method.

Sleep apnea - the most severe type of sleep-disordered breathing - is a major cause of a multitude of health issues and diseases, stemming from a lack of oxygen in the bloodstream. Fortunately, this problem may be easily solved with help from…your dentist? That’s right. In Stop the Snore! Dental Solutions for Healthy Sleep, Dr. Gene Sambataro, DDS - a member of the American Academy of Dental Sleep Medicine - delves into the world of dentistry and oral health care that can lessen or prevent sleep apnea.

Get this audiobook by Amazon best-selling author Dr. M. Kotb. Killing 3 Birds with One Stone is the scientifically proven program to reverse heart disease. Make one simple change each day to slash your heart disease risk by 60 percent. This step-by-step guide will give you all of the tools you need to reverse heart disease, lower blood pressure, and lower cholesterol in 21 days, naturally - with no drugs and no surgery! Let us begin, and I will be your guide.

Becoming heart healthy means understanding the risks you face and the ways to prevent those risks from becoming a reality. New medical science and technology have made assessing risk easier than ever, but creating a healthy strategy that’s right for you can seem daunting. Dr. Simeon Margolis (MD, Johns Hopkins) helps you do just that in this insightful set of talks.

Imagine putting a bunch of ingredients in your slow cooker before going to work and coming home to a delicious keto-approved meal. In this cookbook, you’ll find 101 delicious ketogenic recipes you can easily cook with your slow cooker. Just follow the simple steps, put all the ingredients in, and let the slow cooker do the rest. You’ll discover recipes for chilis, soups, stews, beef meals, poultry and pork dishes, desserts, and other tasty treats that will help you save time without losing the countless benefits of a high-fat, low-carb diet.

If you love the ketogenic diet and would like to cook dishes using your electric pressure cooker, this audiobook is for you. Cooking keto using an electric pressure cooker will help you save time and money without losing the countless benefits of a high-fat, low-carb diet. In this cookbook, you’ll find 101 mouthwatering ketogenic recipes for every meal time, breakfast, lunch, dinner, sides, and desserts. All the recipes include comprehensive instructions and nutritional values.

Halfway through her 35-year bout with atrial fibrillation, Rosalie Ungar, at 62, has a heart attack while giving a presentation on heart-healthy foods. Told from the perspective of the patient, In a Heartbeat traverses the ups and downs of living and thriving with an irregular heart rhythm. Determined to question, challenge, and negotiate doctors' orders, Rosalie navigates changes in technology, pharmacology, and physicians' recommendations with a sharp wit and a tenacity for self-education.

Want a diet that won't leave you feeling deprived or hungry? Want a diet that will enable you to burn fat, build muscle, have more energy, and think better while lowering your blood pressure and cholesterol? Then Keto Diet: How to Use a Cyclical Ketogenic Diet to Build Muscle, Lose More Fat, and Maintain a Healthy Weight is the audiobook you have been seeking. Adapting to a ketogenic diet has been proven to have numerous benefits.

Are you at your middle age - 40 years and above? Staying active throughout your life might be the only most powerful way to remain healthy and live long enough to enjoy all the things you have worked for and also your family. Most of us as started to reduce the bar of our priority for fitness exercises due to the fact that family and work has become more demanding. Do you know an active lifestyle become more advantageous to your health as you grow older? It can help maintain your Independence, boost your energy, protect your heart, and manage your weight as well as symptoms of pain or illness. It can also help build your memory, mood, and mind.

Shattered, How Everything Comes Together When It All Falls Apart chronicles the transformational journey of one mother, psychologist, and researcher who found the courage to truly live while grappling with the diagnosis of her child with a life-limiting congenital heart defect. Written as a memoir (with the backing of a lot of solid research), this book offers an intimate journey of a parent facing the unthinkable - the possibility of outliving their child.

At age 62, TV producer, writer, and brother of show business icon Billy Crystal, experiences chest pain while playing golf and learns he needs an aortal valve replacement. Without the highly innovative and challenging surgery, he would die. Facing his own mortality, Richard successfully undergoes the surgery. During his days and nights of recovery in the hospital, he revisits his past and a flood of memories rush in, allowing him to rediscover the dramatic events that shaped his life. He uses his life-affirming memories to accelerate the healing process.

You don't have to quit eating fats to lose weight. Have you already tried every known diet without seeing any results? Are you willing to lose weight and improve your health but don't want to quit eating some of your loved dishes? You've come to the right place. You'll still be able to enjoy food that actually tastes good and makes you happy.

Heart disease is the number-one cause of death in the United States - and the world. Every 40 seconds, one American dies from cardiovascular disease, which claims more lives than all forms of cancer combined. Yet most of us are only vaguely familiar with the amazing organ inside our chests that sends 2000 gallons of blood throughout our bodies every single day.

This lively and informative exploration of the heart offers a perfect mix of medical fact and amusing anecdote. A prospective cardiologist and former paramedic - as well as one of Germany's most successful science-slammers - von Borstel relates his own experiences to provide a personal insight into the human side of heart medicine while clearly explaining the science behind cardiac disease and healthcare for the heart.

Heart disease is a serious problem affecting millions of people around the world! Would you like to be doing things that will help keep your heart healthy and strong for many years to come? If so, be sure to check out this book - it clearly explains everything you need to know about heart health! Find out what you can do naturally and inexpensively to keep your heart healthy and strong!

A Food Guide to Lowering Blood Triglycerides shows you four simple steps to lower your blood triglycerides. When you make your own meal plan, you can refer back to the examples in this book. In addition, you will get answers to frequently asked questions. For example: Are smoothies healthy? How much oil do you need? What is a good ratio of different fats?