Showing titles in Hygiene & Healthy Living

ADHD reWired is more than just a podcast, we are a community for adults with ADHD. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. Host Eric Tivers, LCSW, is a trained mental health professional who not only specializes in ADHD but also has it. Eric talks openly about his own ADHD. If you want to feel less alone, hit subscribe for a weekly dose of "me too."

The microbiome is the missing link in modern medicine: a vast genetic universe of bacteria, yeasts, viruses and parasites that live inside us, influencing every aspect of our health, even the way we think and feel. In this mindblowing book, scientist and surgeon James Kinross explains how the organisms that live within us have helped us evolve, shaped our biology and defined the success of our species. With dazzling science and fascinating stories, this pioneering book will change the way you think about human health forever.

goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.

A manual for relating to the brain in a revolutionary new way, Super Brain explains how to use your brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: best-selling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer’s. They have merged their wisdom and expertise for a bold new understanding of the “three-pound universe” and its untapped potential.

Beyond the Booze Podcast - Quit Drinking & Start Living a Life You Love Are you absolutely SICK of wallowing in shame after another night of binge drinking? Can’t imagine a life without alcohol? But Afraid what will happen if you don’t quit? Are you ready to finally break free from alcohol? In this podcast you will find faith-based solutions to set you free from the lies, the fears, and the habits keeping you stuck in a fruitless relationship with alcohol. My mission is to help you create a fun and fulfilling alcohol free life through personal & spiritual growth, Healthy lifestyle habits...

Have you ever wanted to experiment with growing your own food but didn’t think you had the space, the time, or the knowledge? Justin Rhodes thought the same thing—until after years battling systemic illness and struggling to provide the kind of wholesome food he wanted for his family, he bought a seed packet at the grocery store and was hooked.

Life Changing Advices (Must Listen!!) from 21st Century Billionaire's like Elon Musk, Jeff Bezos, Bill Gates, Mark Zuckerberg, Ratan Tata and so on at Clumsy Entrepreneur Podcast.

In The Cancer Code, Dr Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease – what it is, how it manifests and why it is so challenging to treat. In this rousing narrative, Dr Fung identifies the medical community’s many missteps in cancer research – in particular, its focus on genetics, or what he terms the ‘seed’ of cancer, at the expense of examining the ‘soil,’ or the conditions under which cancer flourishes.

Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat. In her new book, Primal Fat Burner, she explains the benefits and science behind a ketogenic diet: It switches your metabolism from running on sugars to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years have refuted the previously promoted anti-saturated fat and anti-cholesterol agenda. Now, Gedgaudas explains, science shows that fat isn't a no-no but rather a yes-yes.

Doctor en Psicología, especialista en Terapia Cognitiva y magister en Bioética. Hace 30 años trabaja como psicólogo clínico y formador de terapeutas, práctica que alterna con el ejercicio de la cátedra universitaria en Latinoamérica y España, y la publicación de textos científicos y de divulgación, en diversos medios. Sus libros han cumplido el propósito de crear estilos de vida saludables en diversos ámbitos y han sido traducidos a 25 idiomas.

Welcome to Living Well with MS, the podcast from the Overcoming MS charity. In each episode, your host Geoff Allix explores a different aspect of the Overcoming MS Program in greater depth by talking with experts and people with MS about health lifestyle changes. New episodes are published on Wednesdays and feature interviews with scientists, neurologists, fitness specialists, diet experts, stress reduction professionals. The podcast also features inspirational, real-life stories from people with multiple sclerosis following the Overcoming MS program, about the challenges and victories of ...

In Everyday Mindfulness for OCD, you'll discover how you can stay one step ahead of your OCD. You'll learn about the world of mindfulness and how living in the present moment nonjudgmentally is so important when you have OCD. You'll also explore the concept of self-compassion - what it is, what it isn't, how to use it, and why people with OCD benefit from it. Finally, you'll discover daily games, tips, and tricks for outsmarting your OCD, meditations and mindfulness exercises, and much, much more.

In this series of podcasts, Gyalwa Dokhampa shares his thoughts on taming our restless minds.

All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...

Explore the potential of female orgasm, more pleasure and a better sex life for both men and women. Learn and be inspired by innovative research and revealing insights from The Welcomed Consensus instructors and sensuality researchers..

Is there a large arse-shaped dent in your sofa? Unwatched workout DVDs gathering dust on your shelves? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet? Then it's time you faced the truth: the only option is to lace up and hit the ground running. Straight-talking, funny, and brutally honest, Run Fat Bitch Run will give you - yes, you - the push you need to get out of the door, pounding the pavements and shedding pounds.

Sleep & Study Soundscapes is a weekly podcast featuring carefully curated and created tracks optimized to help you study and/or sleep. Every week, two new episodes are published, and they are usually at least 20 minutes long. Whether you enjoy the sound of a busy cafe, a relaxing beach, or crinkled paper noises, Sleep & Study Soundscapes delivers on helping you focus or relax. You may consider Sleep & Study Soundscapes a weekly ASMR podcast using various triggers to help you concentrate or sleep depending on your preference. Questions / Suggestions: SleepandStudySoundscapes@gmail.com Support ...

Born in Denmark, I moved to Luxembourg 20 years ago. First I worked with engineering and later on with group facilitation, group dynamics, personality types and over the years I got more and more drawn towards self-development training. Around 10 years ago I started studying Gestalt Therapy and have now for the last 5 years had a successful Gestalt Therapy praxis in Luxembourg. This podcast will deal with topics I have come across in my praxis, in my day to day life or current events that are happening in the world. All topics are related to mental well-being and existential questions.

Jenny Eclair, with her trademark humour, will share her experience of what can be a difficult time for many women, from the emotional side of life - missing the woman you were, the empty nest, mood swings - to the health aspects of the menopause, starring the hot flush and also periods (lack of), weight problems, insomnia and other issues. Upbeat and honest, Jenny shares her new-found hobbies, the joy of pets and how to make the best of the different but still-fabulous you.

The Parkinson’s Disease podcast is a miniseries told by people living with Parkinson’s disease, their loved ones and health experts. We explore what causes Parkinson’s, how it’s diagnosed, and the treatments that are available. And we discuss how caregivers and loved ones can cope with Parkinson's disease, too. Parkinson’s is a degenerative condition which is often associated with tremors, imbalance and rigidity, but it affects every person differently. Parkinson's disease impacts about one million Americans and over 8.5 million people worldwide. A diagnosis brings questions, ...