Showing titles in Heart Disease
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Mediterranean Diet
- Step-By-Step Guide for Beginners to Eat Well and Stay Healthy the Mediterranean Way
- By: Elizabeth Wells
- Narrated by: Kayla Quinn
- Length: 1 hr and 57 mins
- Unabridged
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In this audiobook, you'll learn what the Mediterranean diet is and how to follow it to lose weight, improve your health, and experience the countless benefits of the Mediterranean lifestyle.
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Mediterranean Diet
- Step-By-Step Guide for Beginners to Eat Well and Stay Healthy the Mediterranean Way
- Narrated by: Kayla Quinn
- Length: 1 hr and 57 mins
- Release date: 11-07-2018
- Language: English
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Mediterranean Diet for Beginners: The Complete Guide to Lose Weight and Live Healthier Following the Mediterranean Lifestyle
- By: Elizabeth Wells
- Narrated by: Kayla Quinn
- Length: 2 hrs and 13 mins
- Unabridged
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The Mediterranean diet has been voted by many scientists as one of the healthiest diets in the world. The pure reality of this diet plan is that it isn't something to be considered as a short-term fad diet plan. It is a lifestyle that is loaded with healthy habits, great food, and a substantial amount of benefits, and it has been proven to help lose weight faster and achieve several other benefits. In this audiobook you'll learn everything you need to know to lose weight, improve your overall health, and experience the countless benefits of the Mediterranean lifestyle.
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Mediterranean Diet for Beginners: The Complete Guide to Lose Weight and Live Healthier Following the Mediterranean Lifestyle
- Narrated by: Kayla Quinn
- Length: 2 hrs and 13 mins
- Release date: 10-07-2018
- Language: English
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Intermittent Fasting: Complete Beginner’s Guide to Lose Weight, Burn Fat and Stay Healthy Through Intermittent Fasting
- By: Elizabeth Wells
- Narrated by: Marian Erikson
- Length: 1 hr and 35 mins
- Unabridged
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Intermittent fasting has recently become quite popular due to its many weight loss and health benefits. This technique is based on restricting food and drinks during a specified period as a way to burn more fat and encourage both rapid weight loss and targeted fat loss. Research shows that when done right, intermittent fasting can also help reduce cardiovascular risk, oxidative stress, and insulin resistance, lower blood pressure, and improve neurological functioning. In this audiobook, you'll learn everything you need to know to start intermittent fasting and enjoy all its benefits.
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Intermittent Fasting: Complete Beginner’s Guide to Lose Weight, Burn Fat and Stay Healthy Through Intermittent Fasting
- Narrated by: Marian Erikson
- Length: 1 hr and 35 mins
- Release date: 20-06-2018
- Language: English
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Ketogenic Diet Guide for Beginners: 2 Manuscripts
- Keto Diet and Keto Diet for Beginners
- By: Elizabeth Wells
- Narrated by: Lena Lang
- Length: 3 hrs and 41 mins
- Unabridged
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Improve your overall health, and learn everything you need to know about the keto diet including exactly what to eat, what to avoid, what recipes to cook, and what to store in your pantry to follow the keto diet correctly. Lose weight fast and feel better in this 2-manuscript audio bundle.
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Ketogenic Diet Guide for Beginners: 2 Manuscripts
- Keto Diet and Keto Diet for Beginners
- Narrated by: Lena Lang
- Length: 3 hrs and 41 mins
- Release date: 25-04-2018
- Language: English
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Was das Herz begehrt
- Wie wir unser wichtigstes Organ bei Laune halten
- By: Felix Schröder, Nina Weber
- Narrated by: Julian Horeyseck
- Length: 6 hrs and 58 mins
- Unabridged
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Was passiert eigentlich, wenn unser Herz vor Freude einen Satz macht? Und wenn wir Herzflattern bekommen? Oder uns jemand das Herz bricht? Felix Schröder, angehender Kardiologe, fühlt unserem wichtigsten Organ auf den Zahn und beantwortet all diese und noch viele weitere Fragen zu unserem Herzen. Zusammen mit Nina Weber erklärt er außerdem, was eigentlich die Unterschiede zwischen Männer- und Frauenherzen sind, warum Babyherzen wahre Champions sind und wie wir alle uns besser um unsere Herzen kümmern können. Eine Herzensangelegenheit - nicht nur für Romantiker!
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Was das Herz begehrt
- Wie wir unser wichtigstes Organ bei Laune halten
- Narrated by: Julian Horeyseck
- Length: 6 hrs and 58 mins
- Release date: 24-05-2018
- Language: German
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Keto Diet For Beginners
- The Complete Guide to Losing Weight Fast and Living Healthier with Ketogenic Cooking
- By: Elizabeth Wells
- Narrated by: Lena Lang
- Length: 2 hrs and 46 mins
- Unabridged
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Did you know you can lose weight by eating fats? Have you already followed countless diets without actually seeing any results? By eating the right foods in the keto diet, your body will naturally burn fats for you. Following this diet is easy when you have the right help. You'll learn everything you need to know about the keto diet to help you lose weight fast and feel better without being too tricky or complicated. You'll learn exactly what to eat, what to avoid, what recipes to cook, and what to buy to follow the keto diet correctly and start improving your health.
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Keto Diet For Beginners
- The Complete Guide to Losing Weight Fast and Living Healthier with Ketogenic Cooking
- Narrated by: Lena Lang
- Length: 2 hrs and 46 mins
- Release date: 04-04-2018
- Language: English
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How to Lower Your Blood Pressure Naturally with Essential Oil
- By: Rebecca Park Totilo
- Narrated by: Adam Naranjo
- Length: 2 hrs and 51 mins
- Unabridged
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High blood pressure, or hypertension, has become a household term. Between balancing meds and monitoring diets though, are the true causes - and best treatments - hidden in the shadows? In How to Lower Blood Pressure Naturally with Essential Oil, Rebecca Park Totilo sheds light on what high blood pressure is, the causes and symptoms of high blood pressure, which essential oils regulate blood pressure, and how to use essential oils as a natural, alternative method.
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How to Lower Your Blood Pressure Naturally with Essential Oil
- Narrated by: Adam Naranjo
- Length: 2 hrs and 51 mins
- Release date: 09-03-2018
- Language: English
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Killing 3 Birds with One Stone
- By: Dr. Kotb
- Narrated by: Danielle Piper
- Length: 3 hrs and 24 mins
- Unabridged
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Get this audiobook by Amazon best-selling author Dr. M. Kotb. Killing 3 Birds with One Stone is the scientifically proven program to reverse heart disease. Make one simple change each day to slash your heart disease risk by 60 percent. This step-by-step guide will give you all of the tools you need to reverse heart disease, lower blood pressure, and lower cholesterol in 21 days, naturally - with no drugs and no surgery! Let us begin, and I will be your guide.
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Killing 3 Birds with One Stone
- Narrated by: Danielle Piper
- Length: 3 hrs and 24 mins
- Release date: 14-02-2018
- Language: English
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Heart Healthy
- A Practical Guide to Living Well
- By: Simeon Margolis
- Narrated by: Simeon Margolis
- Length: 4 hrs and 57 mins
- Original Recording
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Becoming heart healthy means understanding the risks you face and the ways to prevent those risks from becoming a reality. New medical science and technology have made assessing risk easier than ever, but creating a healthy strategy that’s right for you can seem daunting. Dr. Simeon Margolis (MD, Johns Hopkins) helps you do just that in this insightful set of talks.
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Heart Healthy
- A Practical Guide to Living Well
- Narrated by: Simeon Margolis
- Length: 4 hrs and 57 mins
- Release date: 13-02-2018
- Language: English
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Keto Slow Cooker
- 101 Delicious Ketogenic Recipes for the Slow Cooker to Lose Weight Fast and Live Healthier
- By: Elizabeth Wells
- Narrated by: Brooke Pillifant
- Length: 3 hrs and 31 mins
- Unabridged
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Imagine putting a bunch of ingredients in your slow cooker before going to work and coming home to a delicious keto-approved meal. In this cookbook, you’ll find 101 delicious ketogenic recipes you can easily cook with your slow cooker. Just follow the simple steps, put all the ingredients in, and let the slow cooker do the rest. You’ll discover recipes for chilis, soups, stews, beef meals, poultry and pork dishes, desserts, and other tasty treats that will help you save time without losing the countless benefits of a high-fat, low-carb diet.
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Keto Slow Cooker
- 101 Delicious Ketogenic Recipes for the Slow Cooker to Lose Weight Fast and Live Healthier
- Narrated by: Brooke Pillifant
- Length: 3 hrs and 31 mins
- Release date: 24-01-2018
- Language: English
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Keto Pressure Cooker
- 101 Delicious Ketogenic Recipes for the Electric Pressure Cooker to Lose Weight Fast and Live Healthier
- By: Elizabeth Wells
- Narrated by: Brooke Pillifant
- Length: 2 hrs and 49 mins
- Unabridged
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If you love the ketogenic diet and would like to cook dishes using your electric pressure cooker, this audiobook is for you. Cooking keto using an electric pressure cooker will help you save time and money without losing the countless benefits of a high-fat, low-carb diet. In this cookbook, you’ll find 101 mouthwatering ketogenic recipes for every meal time, breakfast, lunch, dinner, sides, and desserts. All the recipes include comprehensive instructions and nutritional values.
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Keto Pressure Cooker
- 101 Delicious Ketogenic Recipes for the Electric Pressure Cooker to Lose Weight Fast and Live Healthier
- Narrated by: Brooke Pillifant
- Length: 2 hrs and 49 mins
- Release date: 24-01-2018
- Language: English
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In a Heartbeat
- The Ups and Downs of Life with Atrial Fib
- By: Rosalie Ungar
- Narrated by: Hannah Edelson
- Length: 4 hrs and 46 mins
- Unabridged
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Halfway through her 35-year bout with atrial fibrillation, Rosalie Ungar, at 62, has a heart attack while giving a presentation on heart-healthy foods. Told from the perspective of the patient, In a Heartbeat traverses the ups and downs of living and thriving with an irregular heart rhythm. Determined to question, challenge, and negotiate doctors' orders, Rosalie navigates changes in technology, pharmacology, and physicians' recommendations with a sharp wit and a tenacity for self-education.
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In a Heartbeat
- The Ups and Downs of Life with Atrial Fib
- Narrated by: Hannah Edelson
- Length: 4 hrs and 46 mins
- Release date: 08-01-2018
- Language: English
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Keto Diet
- How to Use a Cyclical Ketogenic Diet to Build Muscle, Lose More Fat, and Maintain a Healthy Weight
- By: Nick Jackson
- Narrated by: Richard Hoeft
- Length: 1 hr and 22 mins
- Unabridged
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Want a diet that won't leave you feeling deprived or hungry? Want a diet that will enable you to burn fat, build muscle, have more energy, and think better while lowering your blood pressure and cholesterol? Then Keto Diet: How to Use a Cyclical Ketogenic Diet to Build Muscle, Lose More Fat, and Maintain a Healthy Weight is the audiobook you have been seeking. Adapting to a ketogenic diet has been proven to have numerous benefits.
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Keto Diet
- How to Use a Cyclical Ketogenic Diet to Build Muscle, Lose More Fat, and Maintain a Healthy Weight
- Narrated by: Richard Hoeft
- Length: 1 hr and 22 mins
- Release date: 12-12-2017
- Language: English
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Fitness for Middle Aged People
- 40 Powerful Exercises to Make People over 40 Years Old Healthy and Fit!
- By: Andrei Besedin
- Narrated by: JD Kelly
- Length: 29 mins
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Are you at your middle age - 40 years and above? Staying active throughout your life might be the only most powerful way to remain healthy and live long enough to enjoy all the things you have worked for and also your family. Most of us as started to reduce the bar of our priority for fitness exercises due to the fact that family and work has become more demanding. Do you know an active lifestyle become more advantageous to your health as you grow older? It can help maintain your Independence, boost your energy, protect your heart, and manage your weight as well as symptoms of pain or illness. It can also help build your memory, mood, and mind.
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Fitness for Middle Aged People
- 40 Powerful Exercises to Make People over 40 Years Old Healthy and Fit!
- Narrated by: JD Kelly
- Length: 29 mins
- Release date: 02-11-2017
- Language: English
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Shattered
- How Everything Came Together When It All Fell Apart
- By: Lisa Vallejos
- Narrated by: Joan Dukore
- Length: 4 hrs and 32 mins
- Unabridged
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Shattered, How Everything Comes Together When It All Falls Apart chronicles the transformational journey of one mother, psychologist, and researcher who found the courage to truly live while grappling with the diagnosis of her child with a life-limiting congenital heart defect. Written as a memoir (with the backing of a lot of solid research), this book offers an intimate journey of a parent facing the unthinkable - the possibility of outliving their child.
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Shattered
- How Everything Came Together When It All Fell Apart
- Narrated by: Joan Dukore
- Length: 4 hrs and 32 mins
- Release date: 20-09-2017
- Language: English
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Journey of the Heart
- By: Richard Crystal
- Narrated by: Doug Greene
- Length: 5 hrs and 16 mins
- Unabridged
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At age 62, TV producer, writer, and brother of show business icon Billy Crystal, experiences chest pain while playing golf and learns he needs an aortal valve replacement. Without the highly innovative and challenging surgery, he would die. Facing his own mortality, Richard successfully undergoes the surgery. During his days and nights of recovery in the hospital, he revisits his past and a flood of memories rush in, allowing him to rediscover the dramatic events that shaped his life. He uses his life-affirming memories to accelerate the healing process.
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Journey of the Heart
- Narrated by: Doug Greene
- Length: 5 hrs and 16 mins
- Release date: 23-10-2017
- Language: English
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Keto Diet
- Complete Beginner's Guide to Lose Weight Fast and Live Healthier With Ketogenic Cooking
- By: Elizabeth Wells
- Narrated by: Lena Lang
- Length: 2 hrs and 25 mins
- Unabridged
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You don't have to quit eating fats to lose weight. Have you already tried every known diet without seeing any results? Are you willing to lose weight and improve your health but don't want to quit eating some of your loved dishes? You've come to the right place. You'll still be able to enjoy food that actually tastes good and makes you happy.
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Your Heart House
- An Artisan's Approach to Understanding Heart Health
- By: Aarush Manchanda
- Narrated by: Trei Taylor
- Length: 5 hrs and 31 mins
- Unabridged
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Heart disease is the number-one cause of death in the United States - and the world. Every 40 seconds, one American dies from cardiovascular disease, which claims more lives than all forms of cancer combined. Yet most of us are only vaguely familiar with the amazing organ inside our chests that sends 2000 gallons of blood throughout our bodies every single day.
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Your Heart House
- An Artisan's Approach to Understanding Heart Health
- Narrated by: Trei Taylor
- Length: 5 hrs and 31 mins
- Release date: 09-02-2017
- Language: English
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Heart
- The Inside Story of Our Body's Most Important Organ
- By: Johannes Hinrich von Borstel
- Narrated by: Ben Allen
- Length: 7 hrs and 45 mins
- Unabridged
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This lively and informative exploration of the heart offers a perfect mix of medical fact and amusing anecdote. A prospective cardiologist and former paramedic - as well as one of Germany's most successful science-slammers - von Borstel relates his own experiences to provide a personal insight into the human side of heart medicine while clearly explaining the science behind cardiac disease and healthcare for the heart.
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Heart Disease
- Treating Heart Disease - Preventing Heart Disease
- By: Ace McCloud
- Narrated by: Joshua Mackey
- Length: 46 mins
- Unabridged
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Heart disease is a serious problem affecting millions of people around the world! Would you like to be doing things that will help keep your heart healthy and strong for many years to come? If so, be sure to check out this book - it clearly explains everything you need to know about heart health! Find out what you can do naturally and inexpensively to keep your heart healthy and strong!
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Heart Disease
- Treating Heart Disease - Preventing Heart Disease
- Narrated by: Joshua Mackey
- Length: 46 mins
- Release date: 10-10-2016
- Language: English
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