In today's episode, Shell chats with Shane Hatton, a leadership expert, author and frequent guest on the pod! Shell and Shane discuss the reasons behind people-pleasing tendencies and how to establish healthy working relationship boundaries through the power of saying "no". They touch on:

👉🏿 using "no" as a way to prioritise your values

👉🏻 people-pleasing vs setting boundaries

👉 communicating your priorities and managing team expectations

👉🏼 how your yes vs no impacts your career success

👉🏽 impact of over-commitment on mental well-being

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In today's episode, Shell chats with Amantha Imber who is an organisational psychologist and host of the How I Work podcast. Shell and Amantha reflect on how they’ve each navigated the fear of other people’s opinions and discuss whether constant growth is essential for a successful career and the importance of knowing the difference between vulnerability and oversharing, especially as a leader.

Check out How I Work wherever you're listening to this episode!

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Unfortunately Shell’s sick and down for the count this week, so we’re bringing back a fan-favourite episode from last year - enjoy the encore!

Shane Hatton joins Shell to answer your questions around:

👉🏻 what are the signs of burnout and how can you prevent crashing?

👉🏾 how can you support your team members if you see them burning out?

👉🏿 how do you tackle pessimistic self-talk when starting a new career?

👉 how do you make strategic decisions when feeling highly emotional, stretched or confused about a project, opportunity or job?

🎧 The episode with Declan Edwards

📘 Dr Amy Silver's book

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To get help, and to check out our online courses, books, resources and downloads (+ our disclaimers and warnings), click here.

Hosted on Acast. See acast.com/privacy for more information.