perfoRMind Podcast

By: Michele Romano & Luis Aparicio Villa
  • Summary

  • Sport Practice, Strength & Conditioning, Recovery, Mindset and Nutrition. These are the fundamental pillars that can lead to high performance. The experiences from professionals in these fields will be shared in this podcast.

    © 2024 perfoRMind Podcast
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Episodes
  • Internship in USA as Athletic Performance Coach - Mike & Luis - Episode 24
    Nov 21 2024

    Mike & Luis take us through the Internship experience in USA as Athletic Performance Coach.

    They relate especially to UCLA Athletic Performance Department, but they explain how usually is the process with other colleges as well.

    Enjoy the talk!

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    47 mins
  • Andrea Dell'Angelo & Marco Orsenigo - Allenare i 400mt - Episodio 23
    Nov 19 2024

    Andrea è il fondatore di IlCoach, da 15 anni allena nell'atletica leggera. Alcuni suoi atleti, come Luca Cropelli e Alexandra Almici, hanno partecipato ad europei e mondiali giovanili nei 400mt.
    Laureato in Scienze Motorie all'Università di Brescia. Da qualche anno organizza anche lo SpeedFestival , conferenza internazionale dedicata all'allenamento della velocità.

    Marco è il fondatore e presidente di ULTRA S&C, e allena nell'atletica leggera. I suoi atleti hanno conseguito grandi risultati, tra cui Luca Sito, che quest'anno ha siglato il nuovo primato Italiano nei 400mt.
    E' laureato in Scienze Motorie all'Università degli Studi di Milano. Un'altra esperienza notevole che ha avuto è stata il tirocinio a Cuba con Carlo Buzzichelli, presso il centro di preparazione olimpica.

    💡 In questo episodio spiegano come organizzano la preparazione di questa disciplina, sia in pista che in sala pesi.

    Trovate l'episodio su Spotify e Youtube, link in bio ⬆️

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    59 mins
  • Luis Aparicio Villa joins perfoRMind Podcast as Co-Host - Episode 22
    Nov 12 2024

    perfoRMind Podcast - Episode 22 -

    For this upcoming 3° Season we have a great announcement.

    Luis Aparicio Villa, Athletic Performance Coach who previously talked in this podcast, will join me, Michele Romano, as co-host for the majority of episodes with guests in English!

    We are truly excited about this new journey together. We're going to post more content and talks between the two of us as well.

    In this short talk you'll have an introduction about the next topics we are going to cover.

    Have a good one!

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    5 mins

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