mindyou - the art of holistic self care

By: Brian Barnes Wellbeing
  • Summary

  • how do you self care? mindyou podcast dives deep into how different people use the art of holistic self care to create the ripple effects of wellbeing | patreon.com/mindyou1 | brianbarneswellbeing.com
    Brian Barnes Wellbeing
    Show More Show Less
Episodes
  • mindyou164 Mindset Coach Keith Howell talks synergy, spirituality, strategic thinking & self care
    Dec 22 2023
    Mindset Coach Keith Howell talks synergy, spirituality, strategic thinking, pranic healing & his own self care howellmindset.com
    Show More Show Less
    43 mins
  • mindyou163 Alcohol-Free Mentor Olivia Farrelly talks grey area drinking, removing alcohol, selfcare
    Dec 20 2023
    Alcohol-Free Mentor Olivia Farrelly talks grey area drinking, the benefits of being alcohol free, and her own self care greyareadrinker.ie
    Show More Show Less
    45 mins
  • mindyou162 Stigma Disruptor & Mental Health Advocate Barbara Brennan talks recovery and self care
    Dec 16 2023
    Stigma Disruptor, Speaker & Mental Health Advocate Barbara Brennan talks about the art of recovery, reducing stigma, mental health policy, and her own self care barbarabrennan.ie
    Show More Show Less
    49 mins

What listeners say about mindyou - the art of holistic self care

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.