we are a little late to the winter arc trend, but better late than never! this week, I go in-depth on the rules I am doing to enter my winter-arc, but in a way that is non-toxic. I do not want you or I to burn out before the start of the new year. and so we are approaching our winter arc in a way that is a little more realistic.

let’s work on becoming the best version ourselves during a time of the year others slack off!

🤍 MENTIONS:

find all my socials and everything else here: https://linktr.ee/lovelywithlana

ThoughtX (connection app): https://linktr.ee/thoughtx

🤍 KEY WORDS:

Confidence, wellness, pilates, fashion, pink pilates, pink pilates princess, lifestyle, soft-girl, aesthetic, weightlifting, gym-life, “that” girl podcast, girly podcast, pink, healthy, healthy food, lifestyle, luxury, workout, working out, consistency, discipline, self-care, self care, self love, business, entrepreneurship, friends, friendship, diet, weight-loss, healthy eating, morning routine, productive morning routine, 5 am club, christian girl, christian podcast, millionaire mindset, school year, 4.0 student, intuitive eating, anti-diet culture, organization, productivity, skincare, haircare, romanticize your life.

this week, we are getting real about the ups and downs of transitioning into a new school year. whether you’re in high school, college, or even out in the “real world,” adjusting to life after summer can be tough. I’ve felt overwhelmed by the extra responsibilities and harder classes, and I know so many of you are feeling the same.

we chat about the stress of picking (or switching) a major and how it ties into figuring out a career path. spoiler alert: it’s OK to change directions, even after you’ve graduated. we will also touch on preventing burnout, frustrations around internship/job applications, feeling lonely, and disappointment of the “school experience.”

this was a vulnerable episode, but if it makes you girlies feel less alone, I am all for it!

🤍 MENTIONS:

find all my socials and everything else here: https://linktr.ee/lovelywithlana

ThoughtX (connection app): https://linktr.ee/thoughtx

🤍 KEY WORDS:

Confidence, wellness, pilates, fashion, pink pilates, pink pilates princess, lifestyle, soft-girl, aesthetic, weightlifting, gym-life, “that” girl podcast, girly podcast, pink, healthy, healthy food, lifestyle, luxury, workout, working out, consistency, discipline, self-care, self care, self love, business, entrepreneurship, friends, friendship, diet, weight-loss, healthy eating, morning routine, productive morning routine, 5 am club, christian girl, christian podcast, millionaire mindset, school year, 4.0 student, intuitive eating, anti-diet culture, organization, productivity, skincare, haircare, romanticize your life.

join me in today’s special BIRTHDAY episode. it was my birthday this past week, and in this episode I reflect on the 20 lessons I have learned throughout my teenage-hood.

lessons range from healthy eating, relationships, faith, mental health, confidence, and so much more. it is the perfect “girly self-improvement” in a nut-shell episode. I cannot wait to chat with you.

🤍 MENTIONS:

Alexia Degremont Health Instagram

Food Freedom Instagram Account

Intuitive Eating Workbook

find all my socials and everything else here: https://linktr.ee/lovelywithlana

ThoughtX (connection app): https://linktr.ee/thoughtx

🤍 KEY WORDS:

Confidence, wellness, pilates, fashion, pink pilates, pink pilates princess, lifestyle, soft-girl, aesthetic, weightlifting, gym-life, “that” girl podcast, girly podcast, pink, healthy, healthy food, lifestyle, luxury, workout, working out, consistency, discipline, self-care, self care, self love, business, entrepreneurship, friends, friendship, diet, weight-loss, healthy eating, morning routine, productive morning routine, 5 am club, christian girl, christian podcast, millionaire mindset, school year, 4.0 student, intuitive eating, anti-diet culture, organization, productivity, skincare, haircare, romanticize your life.