Jully Black sits down with Jamar McNeil a few days after singing the Canadian National Anthem at the NBA All Star Game, and discusses her decision to change one word in the Anthem.

Jully tells Jamar about how she struggled to stand behind the anthem after droves of Indigenous children's bodies were found near Residential School sites, and how the generational trauma of the Indigenous experience is not one that she has as a Black Canadian, but one that she empathizes with.

Jully talks about her journey through taking action with Truth & Reconciliation, and walks us through what she was feeling all the way through the Anthem Soundcheck.

Jully and Jamar talk about the empathy they feel for the Indigenous community, and why Jully took the stand she took.

Jully and Jamar talk about the solidarity and bridge building between Black, Indigenous, and all people of colour in Canada.

Dames Nellas, Jamar McNeil and Leah Abrahams sit down to discuss Rihanna's Super Bowl performance, her confidence, her vibe - and what they were expecting overall from the show.

The three debate the subtlety of Rihanna's pregnancy announcement, and the type of risks she took risks while performing. 

Dames, Leah and Jamar debate whether Rihanna is 'polarizing' and if that had any effect on the Half Time performance.

Finally, the three talk about the overall global influence of the West Indies on pop culture, and Toronto's role in that integration.

New Artist King Cruff sits down with Virgin Radio's Dames Nellas to talk about "Samurai Chop" "Souffle" (available now!) and how he's gotten to this point in his career.

King Cruff and Dames Nellas talk about challenging the norms of music, and talk about where they think Hip Hop culture is right now.

Subscribe for more Episodes of Black Excellence all Month long!