health by design

By: Cynthia Cruz
  • Summary

  • Exploring the design of your brilliant biology through stories, current research and successful traditions to give you the health of your life!
    © 2022 SoCalGardenHealth
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Episodes
  • Ep.15 Metabolism pt6 Liver Detox Nutrients
    May 26 2022
    More nutrients your liver needs to prevent disease.

    Fascinating research and practical help for a healthier life!

    Joel Salatin's PolyFace Farms

     Milk Thistle Benefits Weight Loss

    Private Podcast Options

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    https://share.descript.com/view/KKaQlq3MQue

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    19 mins
  • Ep.14 Metabolism pt5 Why Liver Detox
    May 3 2022
    And Nutrients to Start

     Milk Thistle Benefits Weight Loss

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    20 mins
  • Ep.13 HOPE - Body, Soul and Spirit w/MarissaLee
    Apr 26 2022

    Where do we find Hope?

    Interview with Marissa Lee, MPH., RD and frontline oncology Dietician

    Leather-Bound Journals from Sojourner:

    SojournerUSA.net

    Instagram.com/retrowtures

     

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    49 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.