• ep.29 tame your monkeymind

  • Mar 4 2021
  • Length: 11 mins
  • Podcast

ep.29 tame your monkeymind

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  • Summary

  • hello hello,
    Is your mind tiring you out ?
    do you have troubles sleeping at night because your mind keeps you awake and makes your body feel restless as well ?

    here is some tricks I'm using to keep my busy mind in check


    Also,
    I'm currently editing an interview for you. Sean and I will be talking about abuse in relationships. We both regret being abusive in the past and see a huge benefit in talking about this sensitive topic in public.
    Shine light on a shadow and everything that needs to heal and be addressed will be.

    with warmth

    Aurora

    Support the show (https://www.paypal.com/donate?business=DWPYL9GK5AVQL&item_name=buy+me+a+tea¤cy_code=CAD)


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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.